Luis C. Zaragoza @zaragozin

Cura Sana Siente Ama
Who does not follow me back on Instagram?




@zaragozin .
I am Free
I am Free
I am Free
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Flip your world upside down, go against the current, and seek that which is yours to claim from the beginning ✨

. I am Free I am Free I am Free ———————— Flip your world upside down, ...

@zaragozin Sandbar beach volleyball team is in the business of winning 🌞

Sandbar beach volleyball team is in the business of winning 🌞

@zaragozin Hello beautiful, such a wonderful pleasure to share my meal with you. I love you and I am grateful to have you by my side. 🙏🏽

Hello beautiful, such a wonderful pleasure to share my meal with you. ...

@zaragozin El ego es tu enemigo mas grande. Abre tu corazón, y quita esa manta de ignorancia que no te deja ver el mundo como es. Para de huir, para de perseguir, todo lo que necesitas ya esta dentro de ti.

El ego es tu enemigo mas grande. Abre tu corazón, y quita esa manta de...

@zaragozin “He sat thus, lost in meditation, thinking Om, his soul as the arrow directed at Brahman.” Siddhartha - by Hermann Hesse

“He sat thus, lost in meditation, thinking Om, his soul as the arrow d...

@zaragozin I’ve recently started reading the Economist and I am baffled by the amount of turmoil there is around the world.

To my surprise, one of the highest priorities in Space Exploration is the laws that will govern space travel. Guess what, nations are shooting each other’s satellites down and are already polluting space with debris, making it much harder to travel. I mean what is going on?! But in thinking about this, I think about my own relationships and how hard it even is to come to terms with those whom we love?

It is easy to criticize, but Global Peace is going to take an effort from all of us. We must first make an effort to help ourselves, then to amend those relationships around us, and one by one we can be the change we want in the world.

Brothers and sisters, let’s make this world a better place by being being better to ourselves. 
#selflove
#meditation
#peace

I’ve recently started reading the Economist and I am baffled by the am...

@zaragozin Don’t struggle any more friend, you will end up exhausting yourself. All that you need is found in every breath you take. ❤️⭐️💫
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Headspace is my app of choice! 💥
#mindfulness
#peace
#selflove

Don’t struggle any more friend, you will end up exhausting yourself. A...

@zaragozin Love is a beautiful thing. I have learned that if you want to have a beautiful Love with someone else, then you must first learn to Love yourself. I used to throw my Love around to friends, girls I was attracted to, and even strangers just to feel accepted. I felt that if I provided value, if I proved myself worthy, then I would be loved in return. But what happens if you don’t get that Love back? You get angry, you get jealous, you get depressed. If you truly Love yourself, the result is you Love others unconditionally. How do I explain? The perspective changes from “Hey come and Love me” to “Hey let me show you what Love is about”. Since you understand Love in yourself, then all you want to do is share the Love! No matter what!!! If someone demands your Love, needs it, and only returns their Love when you abide to their rules, this is not True Love. Two birds join the music of their hearts, one does not demand the music of another.

So practicality, how do you foment Love in yourself? Start with your FOOD. It’s funny, but I have asked multiple men of knowledge (this is an oversimplification of who they are, but just to make a point) “How can I improve the power of the will?” (This was at a time when I did not know that Love was the answer) and they all replied the same thing. Purify your body, rid the body from all of its toxins: Food, Alcohol, Drugs, Music, Thoughts!!! Rid yourself of everything that disrupts your connection with your true essence. This I have continued to do, and baby, Love is REAL!!!!!!

Love is a beautiful thing. I have learned that if you want to have a b...

@zaragozin “Death is the only wise advisor that we have. Whenever you feel, as you always do, that everything is going wrong and you’re about to be annihilated, turn to your death and ask if that is so. Your death will tell you that you’re wrong; that nothing really matters outside its touch. Your death will tell you, ‘I haven’t touched you yet.”
- Carlos Castañeda, Journey to Ixtlan-

“Death is the only wise advisor that we have. Whenever you feel, as yo...

@zaragozin Temazcal is a pre-Hispanic heat bath used by the Indigenous cultures of Mesoamerica as a ritual to purify the body, thereby, allowing man to access his consciousness more freely.

After an eventful weekend in Mexico City, which is filled with noise, traffic, and lacking in green spaces, I definitely felt the impact to my body. Furthermore, going out with friends, taking a few shots of tequila (just a few I promise), and the ambient filled with smoke in all the restaurants, I felt exhausted. 
Today consisted of taking a run, practicing breath work, yoga, a massage, and a temazcal session. It was $100 bucks. Sure, it is a bit pricey, but I spend more money in food and other things I don’t need all of the time.

Take time to love yourself, sing to your spirit, sing to your soul, and fill yourself with all the love you can give to yourself. This is the best you can do for yourself and others around you. As your energy shifts you will open your heart to the love of the universe and your soul will flow freely.

Much love to everyone and I hope we can all learn to be more kind to ourselves and each other. 
Peace and love baby!!! ❤️

Temazcal is a pre-Hispanic heat bath used by the Indigenous cultures o...

@zaragozin Somewhere in Mexico at 3 AM with all my Rat Buddies #NMMI

Somewhere in Mexico at 3 AM with all my Rat Buddies #NMMI

@zaragozin Sonrie y déjate llevar 🐎

Sonrie y déjate llevar 🐎

@zaragozin Magnoevento #NMMI
Farewell to Rat Buddy Kauffman on his new journey to New York 👨🏻‍🍳 and Rat Buddy Clouthier to Monterrey!

Magnoevento #NMMI Farewell to Rat Buddy Kauffman on his new journey to...

@zaragozin Put Away Your Inhibitions
Let the Beast in You Get Loose
We All Young Wild and Different
I Know You’re Terrified
By What the Future Lies
But There’a no Compromising
It’s My Way or the Highway
Never Come Down
I’ll Never Come Down!
Loose It!!!🔥🔥🔥🔥

Put Away Your Inhibitions Let the Beast in You Get Loose We All Young ...

@zaragozin Eternally grateful to all of my experiences in life. All of the ups, all of the downs, truly everything is perfect and happens for a reason. Two years ago my new years resolution to get closer to God and began employing different approaches to get closer to him. The single most important lessons I have learned through meditation, not books, not smart quotes, but through exploring the world through the silence of the mind. This is what the principle that Knowledge is Enveloped in Ignorance aims to communicate. It is not so much we need to learn new things, new facts, and become smarter. This is what the Ego wants—to be smart, intelligent, and to know—but through time I have realized that God is love and nothing more. He exists in a place where your external world and inner world become one, they merge, and realize that the problem is trying to be so smart. So let go, let go of lies, be kind to yourself, realize that to be human is the greatest gift of all and you have NOTHING to be sorry for (Just don’t hurt others). Do not let your own mind get in the way of realizing the Love you have been gifted, don’t let the flames of lies consume your soul, your true essence. So once you can realize who you truly are, that God lives through you always, then the only thing there is left to do is to Play a Game Called Life!!!

Eternally grateful to all of my experiences in life. All of the ups, a...

@zaragozin Thank you everyone, we are no one without the friendships that surround us. Everyday was an opportunity to learn more about the world we live in and I never thought this trip would have such a big impact on my life. 
The biggest lesson I learned is how hard we are on ourselves; how society pressures us to be a certain way and leaves no space for personal expression. They say we are free, but I truly doubt the reality of things. Truth be told, we are prisoners of our own ignorance. We point fingers at others when something goes wrong, but truth goes far beyond what the eyes can see. Jay Shetty said today that when two people argue, it is not one against the other, but two against the problem and I firmly believe it. I hope we can all “Retreat” from our ways of life we are so accustomed to and start analyzing whether or not we are truly spreading love around us. Let us be kind to each other, understand that we all have personal stories and some of us have gone through very bad circumstances, and learn to forgive and help each other heal. Thank you everyone for all of your insights, I love you all!!

Thank you everyone, we are no one without the friendships that surroun...

@zaragozin Last week was one of the most memorable trips of my life with Arkana Spiritual Center. Truly there are no coincidences and I am truly grateful for our wonderful group with such an amazing energy. We all trusted each other, shared some of our deepest wounds, and healed through the amazing ceremonies from our teachers. Deep in the heart of the amazon I have found my heart and friends for a lifetime. May we use our lessons to spread consciousness around the world and be a pilar of strength for others. Thank you everyone, I love you, and best wishes as you continue on your journeys!!!

Last week was one of the most memorable trips of my life with Arkana S...

@zaragozin 7 Years ago the NMMI Colts, composed of team players @ricardoglz31 @federicosq @jorgegarzaf @gera_estrella @mauriciomoncada1 went on an 18-0 streak taking 2 State Championships without loosing a game. Going through some old stuff, I found a cut-out from the newspaper I received from my superintendent at the time, Major General J. Grizzle. If you read closely, you will get a snapshot of what our tournaments typically looked like. This tournament highlights our win against Las Cruces Mayfield, a 5A school and defending State Champions. NMMI, being a 3A school, defeated Mayfield 7-2. People did not like us, especially because we were all from Mexico. During our second State Championship our coach was instructed to refrain us from speaking Spanish on the court. Needless to say, we stayed humble, showed up, played as a team, and took the win. I am proud to look back on these memories and have an opportunity to share it with my team once again. #Colts #Newmexicomilitaryinstitute #mexicanpower

7 Years ago the NMMI Colts, composed of team players @ricardoglz31 @fe...





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