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Vancouver, British Columbia Instagram location - InstagramSpy
Vancouver, British Columbia Instagram Location

Vancouver, British Columbia

Total media:9.097.020

Top Posts

Vancouver, British Columbia Instagram Location - NEW BLOG POST: My favorite hikes in the Canadian Rockies🤍🏔

Head to the link in bio to find the details on a bunch of rad hikes—including this one in the photos above. Summer 2021 come quicker!!

Photos shot by @juliiathompson

NEW BLOG POST: My favorite hikes in the Canadian Rockies🤍🏔 Head to the link in...


Vancouver, British Columbia Instagram Location - weekend plans 🤍🐈 wbu?

weekend plans 🤍🐈 wbu?


Vancouver, British Columbia Instagram Location - Hahahah hey###

Jacket: @realtakai 
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#fashion #explorepage #explore #blackandwhite #bnw #tiktok #instagood #outfits #outfitinspo #streetwear #streetwearfashion #cozy #modelsearch #fitspo #model #portrait #streetwear

Hahahah hey### Jacket: @realtakai . . . . . . . . . . . . . . . . . . . . . . #fash...


Vancouver, British Columbia Instagram Location - Brandon Sutter holy cow 🥴

Brandon Sutter holy cow 🥴


Vancouver, British Columbia Instagram Location - City strolls 🐆

@revolve #revolvewinter

City strolls 🐆 @revolve #revolvewinter


Vancouver, British Columbia Instagram Location - Beast Boulder Routine 🏋🏽‍♀️
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Tag someone who’d give this a try...

Beast Boulder Routine 🏋🏽‍♀️ - Tag someone who’d give this a try...


Vancouver, British Columbia Instagram Location - Ça valait la peine de rester debout.

Was worth it to stay up for this one.

#GoHabsGo

Ça valait la peine de rester debout. Was worth it to stay up for this one. #GoHabs...


Vancouver, British Columbia Instagram Location - Idk what to caption this?

Idk what to caption this?


Vancouver, British Columbia Instagram Location - Can’t have enough of these beautiful nights 😌 ❤️ #beac #lov #fitnessgirlsmotivation #fitnessfam #best #songsonglove #singing #singingasong #musicstudiostuff #musically #musicislife #vancouvermusic #doityourself #singers #eyeshadow #fashionshop #lifestyle #model #bronze #beauty #fittnes #fashionnova #music

Can’t have enough of these beautiful nights 😌 ❤️ #beac #lov #fitnessgirlsmot...


Vancouver, British Columbia Instagram Location - Bernie takes Vancouver 🥳

Bernie takes Vancouver 🥳


Vancouver, British Columbia Instagram Location - Keeping the mind and the hands busy.

Keeping the mind and the hands busy.


Vancouver, British Columbia Instagram Location - Tre ning 😂 @primitiveapparel @primitiveskate 📲 @tyjamesphoto

Tre ning 😂 @primitiveapparel @primitiveskate 📲 @tyjamesphoto


Vancouver, British Columbia Instagram Location - Just WOW! 😍⁠
Photo: @harodocore

Just WOW! 😍⁠ Photo: @harodocore


Vancouver, British Columbia Instagram Location - happy weekend!!! 🤍 new vlog will be up tomorrow. stay tuned!! ☁️✨

happy weekend!!! 🤍 new vlog will be up tomorrow. stay tuned!! ☁️✨


Vancouver, British Columbia Instagram Location - 𝐃𝐫𝐞𝐚𝗺 𝐛𝐢𝐠 ♡︎#saharbmd

𝐃𝐫𝐞𝐚𝗺 𝐛𝐢𝐠 ♡︎#saharbmd


Vancouver, British Columbia Instagram Location - HOLY MOLY TYLER TOFFOLI! 😍

With 5 goals in the last two games he now leads the NHL in goals.

HOLY MOLY TYLER TOFFOLI! 😍 With 5 goals in the last two games he now leads the NH...


Vancouver, British Columbia Instagram Location - LEG DAY BEST DAY🥵🥵🍑
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My fav day of the weeeek😍 nothing beats a simple but effective leg day am I right!? No need to be doing 7+ exercises to see gains 👏🏼👏🏼 let’s push ourselves this week to get 1% better each day!
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🔥back squat 5x5
🔥staircase sumo dead’s 5x6
🔥split squat 4x8 EL
🔥deficit reverse lunge 3x10 EL
🔥wall sit 3x30 sec ( no vid )
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Wearing @nvgtn

LEG DAY BEST DAY🥵🥵🍑 • My fav day of the weeeek😍 nothing beats a simple ...


Vancouver, British Columbia Instagram Location - Kiss Kiss Kiss 💋⚡️⚡️⚡️

Kiss Kiss Kiss 💋⚡️⚡️⚡️


Vancouver, British Columbia Instagram Location - Bernie was spotted throughout the Gallery today... Taking in the exhibitions. Imagining the perfect spot for a safe wedding or proposal with @vanartgalleryevents. And stopping by the @vanartrental showroom to see new work by featured artist @jonathan.h.alfaro! Sit. Stay awhile! There’s lots to see.
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Where have you spotted Bernie today?

Bernie was spotted throughout the Gallery today... Taking in the exhibitions. Imagini...


Vancouver, British Columbia Instagram Location - slide to see me gradually increase the saturation 🍩🧃🍡

slide to see me gradually increase the saturation 🍩🧃🍡


Vancouver, British Columbia Instagram Location - ah! 大家好!my debut album Yellow River Blue 黄河蓝,an ode to the mother river right next to Kaifeng, a collaboration between @bie_records and @music_from_memory ❤️ “Xiu” is taken from my mom’s middle name 秀 and “Gleam” is taken from the Chinese doctor, the whistleblower from wuhan 李文亮‘s name (he passed in 2020). 

During the time I was heavily influenced by Andrew Weatherall, @skmtgram (so cool to know that he comes from an ethnomusicology background and is also very interested in Debussy), @heard_larry , The Slits and @paulmccartney so the musical styles really went all over the place... Though I’m sure you can find something that you feel close to the most.  swipe left to see the cover of both versions and I’ve put together a link in my bio all the streaming/bandcamp channels.

thank you @knopha @j_88_f @aidenxayers @z.d.b.t for being part of this.

ah! 大家好!my debut album Yellow River Blue 黄河蓝,an ode to the mother riv...


Vancouver, British Columbia Instagram Location - 👼🏽👼🏽👼🏽

👼🏽👼🏽👼🏽


Vancouver, British Columbia Instagram Location - I've had a pile of canvases fighting me tooth and nail now for months... a few of them even years... and not being able to finish anything's been driving me mentalXD So I cleared my mind completely, letting whatever seemed awesome be my guide, and cranked this image out at full tilt!! Generally I excruciate over every symbol, every nuance and pose, and have elaborate extended backstories in mind, but there is none of that with this, just a collection of elements I thought would look most abjectly bitchin, and I have to admit letting my brain just bliss out was pretty wonderful;) Having no backstory I'll mention I also really had no title for her, and my family took to calling her simply

I've had a pile of canvases fighting me tooth and nail now for months... a few of the...


Vancouver, British Columbia Instagram Location - Comment the name of the movie if you know it!😱

Comment the name of the movie if you know it!😱


Vancouver, British Columbia Instagram Location - Bernie was spotted around the city patiently waiting for things to go back to normal again 👀🤧
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Are you feeling the “Bern” during quarantine too? ⬇️

#vancouver #quarantine #berniesanders #nightlife #memes #meme

Bernie was spotted around the city patiently waiting for things to go back to normal ...


Vancouver, British Columbia Instagram Location - Life is short... make every hair flip count. 😉

Life is short... make every hair flip count. 😉


Vancouver, British Columbia Instagram Location - Going up? 🥺 #littlepuffy #littlepuffyclub

Going up? 🥺 #littlepuffy #littlepuffyclub


Vancouver, British Columbia Instagram Location - PNW sunsets 🌇
Photo: @carmen2074 

#VancouverCanada
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Other pages:
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#vancouver_canada #vancity #vancouver #vancitybuzz #vancitylife #vancouverbc #enjoycanada #enjoyvancouver #gastown #night #nightphoto #nighttime #gorgeous #greatshots #greatshotz #marvelshots #igmasters #ig_masterpiece #instagood #instashot #instaworld #igerscanada #igersvancouver #love #city #cityscape #canada #vancityfeature

PNW sunsets 🌇 Photo: @carmen2074 #VancouverCanada _________________________ Othe...


Vancouver, British Columbia Instagram Location - Sailing in Paradise✨⚓️

Sailing in Paradise✨⚓️


Vancouver, British Columbia Instagram Location - Vancouver city 🌇 
Who would you want to be there with? ⠀

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📍Toronto, Canada 
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Tag your friends !👥
Likes 💕 & comments ⌨
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Enjoy with #canadapradise

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tags : #banffnationalpark #banff
#christmas #igdaily #alberta #vancouver #toronto #ontario #britishcolumbia #halifax #banff #explorebc #explorecanada #canada #montreal #quebec #edmonton #ottawa #calgary #novascotia #6ix #mississauga #winnipeg #saskatchewan #yukon #pei #yyc #beautifuldestinations #vermont #mtlmoments --------------------------------------------------
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Vancouver city 🌇 Who would you want to be there with? ⠀ ⠀⠀⠀⠀⠀⠀⠀...


Vancouver, British Columbia Instagram Location - 🚨LINE BRAWL🚨This broke out after a MONSTER HIT by Tyler Myers😦
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🎥:@nhl

🚨LINE BRAWL🚨This broke out after a MONSTER HIT by Tyler Myers😦 - 🎥:@nhl


Vancouver, British Columbia Instagram Location - If it makes you smile, but rubs someone else the wrong way. That’s ok. As one of my good friends says, “TNMP”. Translated this means “That’s not my problem”.
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Too often we take on the worries of others and out their thoughts and needs before our own.
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I’m not saying to go out and be an a*%hole but, there’s definitely something to be said for doing something because it lights YOU up 💜
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Do more of what makes you smile and I bet you’ll find that the people around you will naturally start to smile more ;) 
 
Not saying the main goal is to make others happy all the times, but rather that you’ll be amazed by how your world starts to shift when you honor yourself and put you first 🤗

If it makes you smile, but rubs someone else the wrong way. That’s ok. As one of my...


Vancouver, British Columbia Instagram Location - The “Stingrey House” sits on the edge off a cliff In Vancouver. What do you think of this rendered Design?

The “Stingrey House” sits on the edge off a cliff In Vancouver. What do you think...


Vancouver, British Columbia Instagram Location - الابتسامة الدافئة هي اللغة العالمية الوحيدة التي من الممكن أن يفهمها جميع الناس.

#ابتسمي #canada🇨🇦 #vancouver

الابتسامة الدافئة هي اللغة العالمية الوحيدة ا...


Vancouver, British Columbia Instagram Location - Bright and punchy lemon curd 🍋 At only 5- ingredients, this is one recipe definitely worth making at home. Find out how to make this tart, creamy, and mouth-puckery lemon curd on Style Sweet! Click the link in profile then tap this pic for the recipe. https://stylesweet.com/blog/2021/1/19/how-to-make-lemon-curd 
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#stylesweet #stylesweetdaily  #bhgfood #f52grams #f52community #feedfeedbaking #thefeedfeed #thebakefeed #imsomartha #thekitchn  #bakefromscratch #bakersofinstagram #dessertgoals  #williamssonomacanada #wsbakeclub #myredpathrecipe #lemoncurd #eatcaptureshare #makeitdelicious #cookiesofinstagram

Bright and punchy lemon curd 🍋 At only 5- ingredients, this is one recipe definite...


Vancouver, British Columbia Instagram Location - Approach today with gratitude, understanding, openness; knowing that it offers potential & possibilities!
Knowing that every moment is an opportunity to reflect, reset, and move forward with intention ✨
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📷 @huds0nhawk 
#dollareighty#travelinspiration#fashioninfluencers#fashionbloggerstyle#lgbtqcommunity#lgbtqtravelers#tomboystyle#tomboyfashion#cutelesbians#ootdinspiration#vancouverblogger#influencermarketing#lightworker

Approach today with gratitude, understanding, openness; knowing that it offers potent...


Vancouver, British Columbia Instagram Location - Really enjoyed tattooing this for my brother @cashiusclayton ! What do you think?? Which video is your favourite?⠀
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Done with the best⠀⠀
@radicaltattoosupply ⠀⠀
@axysrotary ⠀⠀
@stencilstuff ⠀⠀
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 #neotraditional #tradtattoo #boldwillhold #lineworktattoo #neotraditionaltattoo #illustrativetattoo #neotrad #rosetattoo  #tattoos #mandalatattoo  #canadatattoo  #traditionaltattoo #canadiantraditional #tattoooftheday #vancouver #tattoosnob #neotrad

Really enjoyed tattooing this for my brother @cashiusclayton ! What do you think?? Wh...


Vancouver, British Columbia Instagram Location - As we are expecting our first child, Angel and I decided to work extremely hard on our relationship.  We fought a lot...he would take a jab at me and I would throw fits back.  We are both extremely alpha 🥊 We knew all these unhealthy habits had to go because our child(ren) will only do what they see.  To build an empire you have to be in harmony and alignment with one another.  You have to attack the the challenges together not attack each other. 
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“A king or queen actually serve their people and aren’t afraid to work. They understand that it is necessary to do whatever it takes for the greater good in the name of the empire” - @elenacardone from the book “Building an Empire”
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Thanks to @corrie__george (owner of Grant Cardone Canada/ @yesa.inc ) for gifting us with this autographed book.  We appreciate the gesture.
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#entrepreneur 
#powercouple 
#10x
#buildinganempire 
#personaldevelopment

As we are expecting our first child, Angel and I decided to work extremely hard on ou...


Vancouver, British Columbia Instagram Location - Hello everyone,
I finally decided to post a tutorial of my famous signature eye make up on social media! 🥳
It is super simple but so chic and elegant 😇
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So proud of being beauty specialist at @shoppers_richmondcentre @shoppersdrugmart 
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Using tools and products of :
@lancomeofficial 
@lisewatier 
@nyxcosmetics @nyxcosmetics_canada 
@rimmellondoncan 
@bourjoiscanada 
@coverfx

Hello everyone, I finally decided to post a tutorial of my famous signature eye make ...


Vancouver, British Columbia Instagram Location - ⁣Who were the world leaders when the Berlin Wall fell? How many women have been heads of state in prominent governments? And who are the newest additions to the list of world leaders?⠀
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This graphic reveals the leaders of the most influential global powers since 1970. Countries were selected based on the 2020 Most Powerful Countries ranking from the U.S. News & World Report.⠀
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Please note, however, that Switzerland has been omitted due to the swiftly changing nature of their national leadership.⠀
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To see the history of world leaders in detail, click the link in bio.⠀
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#leader #politics #global #history

⁣Who were the world leaders when the Berlin Wall fell? How many women have been hea...


Vancouver, British Columbia Instagram Location - Get well soon Joel 🤕! The only thing I like about this play is the instant reaction of Evans & Lehkonen to defend their teammate! Great game by Armia. 2 goals. 2 assists. Sucks it ends like this. How many games for Myers? 2 for sure, right? 

#habs #gohabsgo #joelarmia

Get well soon Joel 🤕! The only thing I like about this play is the instant reactio...


Vancouver, British Columbia Instagram Location - What’s your favourite bike brand? I’m loving being team KTM 🧡 and team Yamaha 💙
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📸 @themountain1290

What’s your favourite bike brand? I’m loving being team KTM 🧡 and team Yamaha ...


Vancouver, British Columbia Instagram Location - What? Have you never seen a big floof cloud running before?!

@beaudacious_siberian 
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#catsofinstagram #siberiancat #fluffy #meow #catlife #instacat #adventurecats #dailycat #meowed #neko #happycatclub #photographylovers #petsofinstagram #gato #catlover #cats #weeklyfluff #COIcommunity #explorepage #cat #Vancouver #catloversclub #kittylove #catphoto #cats_of_instagram

What? Have you never seen a big floof cloud running before?! @beaudacious_siberian ...


Vancouver, British Columbia Instagram Location - 🤍

🤍


Vancouver, British Columbia Instagram Location - One heart would serve the body and the other would be busy with the feelings.

One heart would serve the body and the other would be busy with the feelings.


Vancouver, British Columbia Instagram Location - Protein Balls by DJ
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1/4c Almond Flour
1/4c Powdered Peanut Butter
1/8c Collagen peptides 
1c Rolled Oats
1tbsp Almond Butter 
1tsp Vanilla
1/4c Maple Syrup
1tsp Cinnamon
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These healthy little balls of goodness only take 10-15mins to make. Totally family approved. Just put them in the fridge or freezer. No oven time required. 
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The powdered peanut butter is a good substitute for less fat. Hydrolyzed Collagen has been known to help improve joint pain and skin health. Thank me later for this tasty treat idea. 
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#proteinballs#protein#balls#almondbutter#almond#collagen#nutrinut#jointpain#energyball#goodhair#momlife#quicksnack#noprepsnack#fitlife#fitmom#food#snacklife#tastytreat#latinacooking#nutrition#fitfemale#nutritionist#certifiedpersonaltrainer#nutrition#organika#kelowna#womenwhocook#fitspo#brunetteinthekitchen#family#snackgoals

Protein Balls by DJ . 1/4c Almond Flour 1/4c Powdered Peanut Butter 1/8c Collagen pep...


Vancouver, British Columbia Instagram Location - Today I turned 4 months, so mommy made me a dog’s cake to celebrated it. She gave me just a small piece of cake because she’s concerned about my diet, but I came back to lick the frosting of the whole cake. It was soooo yummy 🤤 🥰❤️

#australianshepherd #aussiesofinstagram #aussiesofinstagram #aussieshepherd #aussiesdoingthings #puppiesofinstagram #puppylove #dogbirthday

Today I turned 4 months, so mommy made me a dog’s cake to celebrated it. She gave m...


Vancouver, British Columbia Instagram Location - لطفا برای سلامتی علی انصاریان و مهرداد میناوند دعا کنید 🤲🙏❤
در بعضی جاها انسانیت حرف اول رو میزنه اینجا قرمز و آبی نداریم 
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خیلی از هواداران تیم رقیب برای انصاریان و مهرداد کامنت های زیبایی گزاشتند و تعدادی هم بد و بیراه گفتند وووو.....

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پ ن : پست قبلی حتمااا ببینید 

نظرتون_مهمه🤩
کامنت👇👇بزارید .
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⭕️ حتمااااا استوری هارو ببینید 
#پرسپولیس 
#یحیی_گل_محمدی
#کریم_باقری 
#افشین_پیروانی 
#هادی_نوروزی
#علیرضابیرانوند 
#حامدلک
#رادوشویچ
#مهدی_شیری
#علی_شجاعی
#احسان_پهلوان
#سید_جلال_حسینی 
#محمد_انصاری 
#سعیدآقایی
#میلاد_سرلک 
#کمال_کامیابی_نیا 
#حسین_کنعانی_زادگان 
#بشار_رسن 
#احمد_نورالهی 
#امید_عالیشاه 
#سیامک_نعمتی 
#آرمان_رمضانی
#علی_شجاعی
#عیسی_آل_کثیر
#وحید_امیری
#برانکو_ایوانکوویچ
#استقلال
#کرونا
#معین_شیشه_ای
#کیت_آسیایی
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لطفا برای سلامتی علی انصاریان و مهرداد میناوند...


Most recent

Vancouver, British Columbia Instagram Location - Dusk on the docks.

Dusk on the docks.


Vancouver, British Columbia Instagram Location - Do I look handsome under that sunlight?

Do I look handsome under that sunlight?


Vancouver, British Columbia Instagram Location - ❤️ on top of the world 😝 #bunny #rabbit #bunsinvancity #vancouverrabbit #hotot #dwarfhotot #rabbitofInstagram #bunnyofinstagram #rabbitoftheday #crazybunnylady #loveBunny #pet #binky #bunbun #yvr #cutepet #hoppy #yvrrabbit #whiterabbit

❤️ on top of the world 😝 #bunny #rabbit #bunsinvancity #vancouverrabbit #hotot...


Vancouver, British Columbia Instagram Location - [ Friday ]
With @shaneoc and @ghlenn_
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 #streetframez #reflectionjunkiez
 #streets_vision5k #night_owlz 
 #visualperfectionist  #all2epic5k 
#prime_optiqx #sf2021
#night_shooterz 
#epicimagez  #nightshooters 
 #night_trails 
#co10k 
#visualmobs 
#streetsofvancity 
 #fatalframes10k
#orbup #spingodz  #steelwoolspinning #lightpainting #litbyhand
 #steelwool #steelwoolphotography #steelwool_best #steelwool_daily #steelwoollandmarks #sparkphotography #lightpaintingphotography #Elite_Spinners_Club

[ Friday ] With @shaneoc and @ghlenn_ 💥 💥 💥 💥 💥 #streetframez #reflec...


Vancouver, British Columbia Instagram Location - Rainbow Mushroom 🌈 🍄 
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#rainbow #mushroom #foundart #pareidolia

Rainbow Mushroom 🌈 🍄 • • • #rainbow #mushroom #foundart #pareidolia


Vancouver, British Columbia Instagram Location - Polar Thaw. Currently at Deer.  Lake Gallery exhibition, Changing Horizons: Our ecological footprint. The link to the exhibition can be found @deerlakegallery .

 This series of photographs are of  objects,  found awash on our shoreline, both organic and inorganic.
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14x20 1 of 7
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#canadianphotographer #canadianartist #ecoartist #yvrphotographer #vancouver #sunshinecoast #gallery #virtualgallery #robertscreekbc #invisiblerivers #bcartist #gallery #artistoninstagram #artsy #contemporararyphotography #salishsea

Polar Thaw. Currently at Deer. Lake Gallery exhibition, Changing Horizons: Our ecolo...


Vancouver, British Columbia Instagram Location - Make this your year 💪🏼
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#ScribblyNotes #Stationery #Planners #Notebooks #GetOrganized #Organization #PlannerLife #StationeryAddict #Journal #StationeryLover #Scribbly #PlannerAddict #StationeryShop #PlannerCommunity #Candles #ScentedCandles #SoyCandles #Entrepreneur #WomenEntrepreneur #FemaleEntrepreneur #WomenInBusiness #YVR #Vancouver #StartUpBusiness #StartUpLife #SmallBusiness

Make this your year 💪🏼 . . . #ScribblyNotes #Stationery #Planners #Notebooks...


Vancouver, British Columbia Instagram Location - FLOW STATE 

To be like water, like a bird gliding in the sky.

In that moment there is simply oneness. 

The doer dissapears into the doing. 

Connected, intuitive, with such completeness that you are as much the tennis player as the tennis racquet. 

Doubts, anxiety, fear, outcomes dissipate in the coherent energy of flow, along with the

FLOW STATE To be like water, like a bird gliding in the sky. In that moment there ...


Vancouver, British Columbia Instagram Location - Here we see Bernie enjoying the views of Moraine Lake from the comfort of bed. Everyone needs some much needed downtime after this past year we have all had. If Nature can help him find some solace, we all can, too.
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#berniesanders #morainelake #bedroomdecor #berniememes #homedecor #interiorinspo #interiordesign #natureishealing #forestbathing #naturephotography #explorecanada #femaleartist #funnypost #explorealberta #glacierlake

Here we see Bernie enjoying the views of Moraine Lake from the comfort of bed. Everyo...


Vancouver, British Columbia Instagram Location - Looking for a quick, cardio free workout? Lower body Isolated dropped on demand now!

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Full Fit: @acta.wear

Looking for a quick, cardio free workout? Lower body Isolated dropped on demand now! ...


Vancouver, British Columbia Instagram Location - #pray #indonesia #safe #love #instagood #instadaily #instagram #inspiration #peace #psychology #mentalhealth #science #instgram #l4l #f4f #yoga #health #meditation #mentalhealth

#pray #indonesia #safe #love #instagood #instadaily #instagram #inspiration #peace #p...


Vancouver, British Columbia Instagram Location -


Vancouver, British Columbia Instagram Location - At APEX, we truly believe that becoming a partner with our clients and the greater project team is truly the best path to success.

We develop site specific building enclosure detail packages and provide onsite guidance during field reviews to ensure the building shell resilience protect the Homeowner’s family & property investment.  Quality assurance you can rely on!

📸 

This stunning duplex was designed by @ericstinearchitect & constructed by @bricklaneproperties

#fridaysforfuture #architecture #architecturedose #archilovers #architecturelovers #vanarch #vancouverarchitecture #vancouverarchitect #vancity #vancitybuzz #dailyhivevan #newbuild #dreamhome #customhome #custombuild #customhomedesign #luxuryhomedesign #homesweethome #vancouverhomes #vancouverrrealestate #yvrre #yvrrealestate #healthybuildings #archdaily

At APEX, we truly believe that becoming a partner with our clients and the greater pr...


Vancouver, British Columbia Instagram Location - 👏🏼CELEBRATE YOUR WINS👏🏼⁣
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No matter how big or small, it’s super important to acknowledge your progress and success.⁣
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Don’t get so caught up in your end goal that you forget to celebrate your successes along the way.⁣
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The famous travel quote ‘It’s not about the destination, it’s about the journey’ rings true for all of life. It’s easier to stay motivated when you’re making progress.⁣
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What wins are you celebrating today?🥳

👏🏼CELEBRATE YOUR WINS👏🏼⁣ ⁣ No matter how big or small, it’s super i...


Vancouver, British Columbia Instagram Location - 🙏🙏🙏❤️❤️❤️ I won't judge you😉

#quotes
#quote
#quotestagram
#quotesdaily
#quotesaboutlife
#quotesaboutlifequotesandsayings
#quotesaboutlifequotesandsaying
#quotesaboutlifequotesandsayings 💕
#inspire
#inspired
#inspireothers
#inspirationalquote
#inspirationalquotes
#inspiration

🙏🙏🙏❤️❤️❤️ I won't judge you😉 #quotes #quote #quotestagram #q...


Vancouver, British Columbia Instagram Location - They say the way to a man’s heart is through his stomach, but the way to a woman’s is most definitely through her cat. Book by Feb 5th for a Valentine’s gift your animal lover will cherish for years ❤️
$250 / 8x12 Fine Art Print / High Res Digital image 
* Additional prints and digital images available for purchase

They say the way to a man’s heart is through his stomach, but the way to a woman’...


Vancouver, British Columbia Instagram Location - Copyright © Anjali Mankekar  Model: Isabella Amelia.  #portrait #portraitphotography #portraitphotographer #portrait_shots #portraitvision #portrait_mood #bnw #bnwphotography #bnwmood #bnw_captures #bnw_greatshots #bnw_rose #bnwaddicted #bnw_planet #igdaily #ig_captures #ig_myshot #fashionphotography #fashionmodels

Copyright © Anjali Mankekar Model: Isabella Amelia. #portrait #portraitphotography...


Vancouver, British Columbia Instagram Location - Starting in early 2021, Ariss (@boundaries.leather) and Tess (@makedomending) are pairing up to to present  our repair / alteration / redye work as Awl Together Leather.  This new page will combine our love for leatherwork and sustainable repair, led by us! 

Welcome to Awl Together Leather! We're extremely excited for the surprises we have planned.

Starting in early 2021, Ariss (@boundaries.leather) and Tess (@makedomending) are pai...


Vancouver, British Columbia Instagram Location - The PICS Mega Job Fair is going Virtual on Feb.18, 2021, from 10:00am to 4:00pm. 
This professionally developed platform will allow exhibitors and aspirants to meet and share possible career paths/opportunities. For more information/registration, please visit megajobfair.ca or call 604-596-7722.
Coming soon! Register today! #jobfair #megajobfair #bcconnects #britishcolumbiaconnects follow their page for up to date information and tips. @picsmegajobfair  @lilydhadral @gill.gina

The PICS Mega Job Fair is going Virtual on Feb.18, 2021, from 10:00am to 4:00pm. Thi...


Vancouver, British Columbia Instagram Location - Does self-control play a major role in habit formation? 🤔 

A 90-day study (How to From Good Habits? 2020 Mar 27th) looked at how self-control capacity affects the development of good habits in real life. 

What they found was:
“Contrary to our expectations and previous findings Galla and Duckworth (2015), however, we did not find support for self-control capacity as a predictor of the habit formation process.”

“the reason participants did not regularly perform the desired behaviour before participation in the study, may not have been because they were unable to control their behaviour in the presence of temptations. Alternatively, in the absence of temptation, participants may have had difficulty monitoring their behaviour and identifying opportunities for goal pursuit.”

“Research has shown that if people form specific “if…, then…” plans, in which specific behavior is linked to a specific context (e.g., if I open the fridge, then I will grab the cherry tomatoes), this will automatically trigger the specific behavior upon encounter of the specific context.”

After reading the study it seems as though your environment, goal setting and self-monitoring played a much larger role in habit formation then self-control does.

-Setting up your environment typically looks like creating as many barriers between you and the habit you want to stop doing and eliminating the barriers between you and the new habit you want to form. 

-Having a realistic and specific goal is extremely important for accumulating small daily wins that help maintain consistency and create momentum which in turn, motivates you to keep going until it becomes automatic. 

-Some sort of self-monitoring seems like a good idea to ensure you’re on the right path. That may look like journaling, having a check in day, using a calendar and etc.

💡 Habit stacking is the idea of taking a habit you want to keep and already perform (specific context) and then attaching the new behaviour you want to perform on top of it.
(lots of these ideas are very similar to what you can find in the book Atomic Habits by @jamesclear which is a great read btw🔥)

just something to think about...

Does self-control play a major role in habit formation? 🤔 A 90-day study (How to...


Vancouver, British Columbia Instagram Location - The easiest way to increase the organic traffic of your website is to publish quality and relevant content on your blog regularly.

#socialmediamarketing #digitalmarketing #socialmedia #marketing #branding #business #marketingdigital #seo #onlinemarketing #contentmarketing #instagram #marketingstrategy #entrepreneur #like #advertising #marketingtips #graphicdesign #socialmediamanager #design #smallbusiness #digitalmarketingagency #webdesign #socialmediatips #digital #follow #marketingagency #socialmediamanagement #love #socialmediastrategy #bhfyp

The easiest way to increase the organic traffic of your website is to publish quality...


Vancouver, British Columbia Instagram Location - Welcome @realtorjjlu!
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My passion in real estate is centered around helping clients achieve their goals. I believe in building long term relationships and always operate with three foundational concepts - honesty, integrity and trust. When I'm not selling real estate I enjoy spending time with my wife, two beautiful daughters and yorkie furbaby.

Welcome @realtorjjlu! . . . My passion in real estate is centered around helping cli...


Vancouver, British Columbia Instagram Location - Mom missed #throwbackthursday so here is my #flashbackfriday picture! Look how little I was! ❤️

Mom missed #throwbackthursday so here is my #flashbackfriday picture! Look how little...


Vancouver, British Columbia Instagram Location - It’s out! Check out The Waves on @spotify and other music services.
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@distrokid #edm #dance #newmusicfriday #newmusicalert #techno #canada #dj #beats #uxbmusic #electronicmusic #electronic #technomusic #technolovers

It’s out! Check out The Waves on @spotify and other music services. . . . . @distro...


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