Feeling so good after my hot yoga class. 💦 You know those days when your body is just like “heyyyyy👋🏼 I need to move and stretch but don’t kill every muscle plz we are working on building them back together”. Today was one of those days. I feel like I have been working out a ton and not had many days off but that’s all part of my goal right now. Can’t forget though, that your body needs recovery time! So I chose to do some active recovery with hot yoga. I always feel good after getting a good sweat in! So here’s my post class no makeup selfie cause hey, I felt like posting it 💁🏻♀️✨🌈🧘🏻♀️ What do you like to do for active recovery days? . . . . . . . . . . . life motivation recipes lifestyle human humanpartner#fitness #fitnesslife #fitnessmotivation #fitspo #fitlife #running #nycpilates #nycyoga #healthy #healthyrecipes #healthylifestyle #nycblogger #nyclifestyle #healthyhuman #healthyhumanpartner #yoga #pilates #premed #prepa
I did a pool workout today and it felt so good on my sore body 🙌🏻
I like some cardio just to get the blood flowin for the day!
Walk Mav and attempt to stretch while he gets in the way 😂
You’re like making me wanna do yoga so bad
I haven't done hot yoga in so long🙈
Your skin tho 💯
💪🏽💪🏽 I’m sleeping on my recovery days 😴😴
Cutie! I love yoga 🥰
You inspire me to get back into yoga etc 😍✨
I’ve never done hot yoga but I’m very interested to give it a try! Any advice for beginners?
You are so stunning!❤️
wtf you’re so pretty 🦋
You’re killin that soon to be wife bod. I see you!!!!
So pretty 😘😘
Vinyasa yoga (still good flow, but not overboard)! And walks 🌳🚶🏻♀️ haha
You look amazing 😻
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All my appreciation and sharing my testimony for the world to see is the best way to express my gratitude,to Mr Lorenzo for his endless efforts and skills in trading and making profits for me, this days all I do wake up and login see my trade always Lorenzo thanks so much sir don’t hesitate to reach him now @lorenzoalbert2n2