@cmt_fit604 Instagram Photo - Tuesday's Workout!

Almost wasn't going to go to this one because of the burpees, but I decided to go anyways.

Can't really see it from the picture, but the burpees are an AMRAP, going up 5 reps everyone round. 
For the Superset of the workout, I used a pair of 45lbs dumbbells. 
For the AMRAP, I did 66 burpees and 800m on the rower.

#fitness #gym #fit #workout #fitnessmotivation #motivation #health #training #bodybuilding #fitfam #lifestyle #sport #crossfit #healthy #love #gymlife #moldiv #personaltrainer #instagood #exercise #nopainnogain #muscle #weightloss #instafit #bfit #cardio #gymmotivation #musclegain #fitnessguy #bhfyp
  • @cmt_fit604 Instagram Profile Picture   cmt_fit604:
  • Tuesday's Workout! Almost wasn't going to go to this one because of the burpees, but I decided to go anyways. Can't really see it from the picture, but the burpees are an AMRAP, going up 5 reps everyone round. For the Superset of the workout, I used a pair of 45lbs dumbbells. For the AMRAP, I did 66 burpees and 800m on the rower. motivation fam y life motivation gain guy

    #fitness #gym #fit #workout #fitnessmotivation #motivation #health #training #bodybuilding #fitfam #lifestyle #sport #crossfit #healthy #love #gymlife #moldiv #personaltrainer #instagood #exercise #nopainnogain #muscle #weightloss #instafit #bfit #cardio #gymmotivation #musclegain #fitnessguy #bhfyp
    3 comments
  • @jojo19447 Instagram Profile Picture jojo19447

    Yeaaaaaa babe! Wooooo! 💋💪🏻


  • @routemastercb Instagram Profile Picture routemastercb

    Great work Chris 💪💪👊 well done for going and getting it done 👍


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