•   mettayogamarin:
  • @katemonzoyoga said in her class last week that yoga is a practice of the science of the mind. The balance of breath with movement, the balance of it all ✨ We love how our teachers don’t just teach yoga, they connect and teach wisdom from their own life experiences. Come into the studio for all of it 💪🏽🙏🏽

    #MettaYoga #MindBodySoul
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