@veganfitnessinfo Instagram Photo - Follow @davidclearyveganpt
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One of my first infographic posts, but still as true now a year later⁣!
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Which side do you fall on? 🍟🥞🍧🍦🥧 or 🥥🥑🍓🌰🍍 🍎⁣
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Both sides are vegan but the right hand side has more whole foods & less processed foods meaning more nutrients like fiber, vitamins, minerals etc, helping your body function optimally. ⁣
There's still space for some processed products as I understand we all crave certain products at times or if we're out for a meal, too busy etc.⁣
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In summary, just because it's vegan doesn't automatically means mean you should consume it regularly! You still need to pay attention and ensure your getting an adequate supply of nutrients!
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Let me know below if you agree! ⬇️⬇️⬇️⬇️⬇️
  • @veganfitnessinfo Instagram Profile Picture   veganfitnessinfo:
  • Follow @davidclearyveganpt • • • • • One of my first infographic posts, but still as true now a year later⁣! .⁣ Which side do you fall on? 🍟🥞🍧🍦🥧 or 🥥🥑🍓🌰🍍 🍎⁣ ⁣ Both sides are vegan but the right hand side has more whole foods & less processed foods meaning more nutrients like fiber, vitamins, minerals etc, helping your body function optimally. ⁣ There's still space for some processed products as I understand we all crave certain products at times or if we're out for a meal, too busy etc.⁣ ⁣ In summary, just because it's vegan doesn't automatically means mean you should consume it regularly! You still need to pay attention and ensure your getting an adequate supply of nutrients! ⁣ Let me know below if you agree! ⬇️⬇️⬇️⬇️⬇️

    82 comments
  • @vegan.queen.bee Instagram Profile Picture vegan.queen.bee

    A little bit of naughty now and then 😝


  • @aspoonfullofliving Instagram Profile Picture aspoonfullofliving

    🙌🙌


  • @siobhan__k Instagram Profile Picture siobhan__k

    Nuh uh don’t eat Oreos they contain hella palm oil


  • @suprradhorror Instagram Profile Picture suprradhorror

    vegan is a lifestyle not a diet


  • @rs1tea Instagram Profile Picture rs1tea

    👌💚


  • @heygofit Instagram Profile Picture heygofit

    We are mostly on the right side 🥥🥑🍓🌰🍍 🍎


  • @gudbeofficial Instagram Profile Picture gudbeofficial

    Great post! Some non vegans think that being vegan is not healthy. If you eat all the things from the left side, sure it can be. You can be vegan who consumes unhealthy amounts of sugar and deep friend, processed food. Let’s all be Healthy Vegans! 🍀✨🌍


  • @stop_the_killing_of_creatures Instagram Profile Picture stop_the_killing_of_creatures

    Either way at least it’s vegan


  • @kitsch_kat Instagram Profile Picture kitsch_kat

    Healthier on the right yes, but you could see the same about omnis! Like meat eaters, a balanced diet is important and if you want a little June then go for it. If you’re vegan for health, then yes be more right side of the picture. I’m doing this for the animals so I try to balance what I eat (like I did prior to becoming a vegan).


  • @kitsch_kat Instagram Profile Picture kitsch_kat

    Junk not June! Predictive text! 🤦‍♀️


  • @fgr_collection Instagram Profile Picture fgr_collection

    @anushac3


  • @mikachu_222 Instagram Profile Picture mikachu_222

    @evan_mears @1homas._.8ailey.2 @mollyprice33 @nate_price.ig @x_onlyethan_x @ellaxprice5 @seren.jenks my vegan diet on the left


  • @plantbasednutritiondoctor Instagram Profile Picture plantbasednutritiondoctor

    Yes!💚


  • @jessbefitness Instagram Profile Picture jessbefitness

    @anytimeahwatukeefitness 👍🏼


  • @bonnie_oxox Instagram Profile Picture bonnie_oxox

    @b_sarah_x me


  • @konscious_the_great Instagram Profile Picture konscious_the_great

    I'm in-between. 🤗


  • @jhmichek Instagram Profile Picture jhmichek

    @travisnotw


  • @la_lilyg Instagram Profile Picture la_lilyg

    I’m in between 😉


  • @mama_buzzard Instagram Profile Picture mama_buzzard

    Why are we asked to pick sides? Like there is a good vs bad? Nothing wrong with both sides.


  • @mediterranean_veg Instagram Profile Picture mediterranean_veg

    What’s wrong with the red pepper lol


  • @nutricion.simple Instagram Profile Picture nutricion.simple

    @lulopre


  • @plantbased.barista Instagram Profile Picture plantbased.barista

    Beautiful photo! I’m a #Starbucks page that crafts #vegan beverages and I’m only 2 weeks old on Instagram. I have a new recipe that just came out. Follow if you wanted a greener Starbucks experience! ♻️❇️🌱💚


  • @cloudhighdreams Instagram Profile Picture cloudhighdreams

    "Healthiest diet" nutrient dense foods aka animal foods


  • @detoxpri Instagram Profile Picture detoxpri

    Holistic food,is always best. No more processed food.


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