Follow @davidclearyveganpt • • • • • One of my first infographic posts, but still as true now a year later! . Which side do you fall on? 🍟🥞🍧🍦🥧 or 🥥🥑🍓🌰🍍 🍎 Both sides are vegan but the right hand side has more whole foods & less processed foods meaning more nutrients like fiber, vitamins, minerals etc, helping your body function optimally. There's still space for some processed products as I understand we all crave certain products at times or if we're out for a meal, too busy etc. In summary, just because it's vegan doesn't automatically means mean you should consume it regularly! You still need to pay attention and ensure your getting an adequate supply of nutrients! Let me know below if you agree! ⬇️⬇️⬇️⬇️⬇️
A little bit of naughty now and then 😝
Nuh uh don’t eat Oreos they contain hella palm oil
vegan is a lifestyle not a diet
We are mostly on the right side 🥥🥑🍓🌰🍍 🍎
Great post! Some non vegans think that being vegan is not healthy. If you eat all the things from the left side, sure it can be. You can be vegan who consumes unhealthy amounts of sugar and deep friend, processed food. Let’s all be Healthy Vegans! 🍀✨🌍
Either way at least it’s vegan
Healthier on the right yes, but you could see the same about omnis! Like meat eaters, a balanced diet is important and if you want a little June then go for it. If you’re vegan for health, then yes be more right side of the picture. I’m doing this for the animals so I try to balance what I eat (like I did prior to becoming a vegan).
Junk not June! Predictive text! 🤦♀️
@evan_mears @1homas._.8ailey.2 @mollyprice33 @nate_price.ig @x_onlyethan_x @ellaxprice5 @seren.jenks my vegan diet on the left
I'm in-between. 🤗
I’m in between 😉
Why are we asked to pick sides? Like there is a good vs bad? Nothing wrong with both sides.
What’s wrong with the red pepper lol
Beautiful photo! I’m a #Starbucks page that crafts #vegan beverages and I’m only 2 weeks old on Instagram. I have a new recipe that just came out. Follow if you wanted a greener Starbucks experience! ♻️❇️🌱💚
"Healthiest diet" nutrient dense foods aka animal foods
Holistic food,is always best. No more processed food.