@maggie_mindbodysoul Instagram Photo - Happy Tuesday, all! Hope everyone’s week is off to a good start! 🙌
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Today I grabbed my 20lb kettlebell and did a quick home workout while my dinner was in the oven (pork chops, sweet potatoes and green beans 😋). Even the quick kettlebell workouts are killer and I know I’ll feel it tomorrow. I finished my workout with day 21 of the ab challenge. It was a nice 2 day break but I felt ready to go with the 1 minute plank 👏
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Kettlebell/Abs:
➖kettlebell swings ✔️
➖goblet squats ✔️
➖sumo squats ✔️
➖single leg deadlifts ✔️
➖straight-arm plank ✔️
➖mountain climbers ✔️
➖side plank ✔️
➖side plank with twist ✔️
➖flutters ✔️
  • @maggie_mindbodysoul Instagram Profile Picture   maggie_mindbodysoul:
  • Happy Tuesday, all! Hope everyone’s week is off to a good start! 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I grabbed my 20lb kettlebell and did a quick home workout while my dinner was in the oven (pork chops, sweet potatoes and green beans 😋). Even the quick kettlebell workouts are killer and I know I’ll feel it tomorrow. I finished my workout with day 21 of the ab challenge. It was a nice 2 day break but I felt ready to go with the 1 minute plank 👏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kettlebell/Abs: ➖kettlebell swings ✔️ ➖goblet squats ✔️ ➖sumo squats ✔️ ➖single leg deadlifts ✔️ ➖straight-arm plank ✔️ ➖mountain climbers ✔️ ➖side plank ✔️ ➖side plank with twist ✔️ ➖flutters ✔️

    3 comments
  • @hannahg.everyday Instagram Profile Picture hannahg.everyday

    The ab challenge has been AMAZING for me doing planks. I still hate them, but I don't feel like they are trying to kill me while I do them anymore!


  • @maggie_mindbodysoul Instagram Profile Picture maggie_mindbodysoul

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