#healthyaging Instagram Hashtag

#healthyaging

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#healthyaging Instagram Hashtag - Whether it’s time restricting eating, low calorie eating for a week, the fasting mimicking diet, fasting for a day a week, or ketogenic diet, they all do the same thing. ⁣
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Food has an amazing ability to heal, but the timing of when we eat or abstain from eating can also have really amazing impacts on our health.⁣
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Autoimmunity, gut issues, Alzheimer’s, and aging have all been found to benefit from the right kind of fasting. Short-term fasting specifically goes after visceral fat—the belly fat leading to inflammation and chronic diseases—providing a huge metabolic boost on a cellular level.⁣
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There are no hard and fast rules except that during your fasting hours, you consume zero (or close to zero) calories. You’ll find numerous types of intermittent fasting online, including alternate-day fasting and fasting one day a week.⁣
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For many patients, I find a 16-hour window becomes that “magic” number. It isn’t as unpleasant as it might sound, since you’ll be sleeping about eight of those hours.⁣
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Fasting is not for everyone. If you are dealing with hormonal imbalance or trying to get pregnant, it’s not a great idea. Some people tend to lose too much weight too fast. ⁣
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However, there is a type of fast that mostly everyone can do every day, and that's the 12 hour window. That means that there is a 12 hour window between your last meal of the day and your first meal of the next day. Let's say you eat your last meal at 7pm, your first meal of the next day would be 7am or after.⁣

Whether it’s time restricting eating, low calorie eating for a week, the fasting mi...


#healthyaging Instagram Hashtag - No fillers, no filters, no makeup - just me! #ThisIs40 and I am proud to own it!
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Self-love is one of the best things you can do for yourself.  Teresa Collins says “You can never meet your potential until you truly learn to love yourself.”
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If you don’t love yourself how can you expect others to love you?  It’s not selfish to love ourselves. It clears us so that we can love ourselves enough to love other people. We can really help the planet when we come from a space of great love and joy on an individual basis. ✨
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Thank you everyone for all of the kind birthday wishes! It means so much to me! ❤️
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#loveyouself #healthyaging

No fillers, no filters, no makeup - just me! #ThisIs40 and I am proud to own it! ⠀ ...


#healthyaging Instagram Hashtag - A little fun #bts creating for @veeunderwear 😉
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@veeunderwear is an Australian brand that creates gorgeous bamboo underwear
Bamboo is 3 times more breathable than cotton and much kinder to the environment
It’s anti-bacterial, anti-fungal and moisture-wicking - perfect for my active lifestyle
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Note it’s also @veeunderwear 1st birthday and they are currently offering 15% off to celebrate 🎉
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#collab #veeunderwear #veehappy #bamboounderwear #australianstyle #healthyover50 #lifebeginsat50 #ageingwithattitude

A little fun #bts creating for @veeunderwear 😉 * @veeunderwear is an Australian br...


#healthyaging Instagram Hashtag - It’s easy to take simple parts of youth for granted, like endurance or strength, but it’s functions like these we should really consider if we want to age optimally.⁣
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I want to live to be 120, and I want to do it well. That means I’d like to ski and hike with my kids, stay strong and flexible, and keep an active sex life with my wife well into the later years of my life.⁣
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And with the right training, I believe that’s possible.⁣
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If we look at the functions we want to retain in old age, or even excel at, we can reverse engineer our lives to take the right steps today. Dr. Peter Attia joins me on today’s minisode to discuss this. I hope you’ll tune in! ⁣

It’s easy to take simple parts of youth for granted, like endurance or strength, bu...


#healthyaging Instagram Hashtag - When even your underwear contributes to your health...
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Loving @veeunderwear bamboo underwear - it not only feels divine to wear but bamboo is also 3 times more breathable than cotton and much kinder to the environment
It’s anti-bacterial, anti-fungal and moisture-wicking - perfect for my active lifestyle
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I also love that @veeunderwear comes in 3 gorgeous and flattering styles (all in black and natural)
How nice that we can wear these fabulous eco-friendly, natural fibre underwear and also look good 😊
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One of the things that first made me want to collaborate with @veeunderwear is that their goal is to empower women to live a healthier and happier day-to-day life
Exactly my philosophy as well ❤️
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#veeunderwear #veehappy #bamboounderwear #healthyover50

When even your underwear contributes to your health... * Loving @veeunderwear bamboo ...


#healthyaging Instagram Hashtag - Would you like to LIVE LONGER and HEALTHIER?!!!⁣
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CLICK THE LINK IN BIO!!⁣
Rewind Time: 120 is the New 80- with @davidsinclairphd ⁣
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For so long the fountain of youth has been just beyond our reach, but what if I told you technology and science has made it a reality?! Imagine the possibilities if you could rewind Father Time and relive your youth! ⁣
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Dr. David Sinclair is an absolute EXPERT in the area of anti-aging. He’s a @Harvard professor, was named one of @NYTMag most influential people, he’s an author of the international bestseller of “Life Span: Why we age and why we don’t have to” and he was even knighted in his home country of Australia!⁣
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David is the REAL deal; part scientist, part businessman and I can’t WAIT for you to hear all of the knowledge shared in this interview on how to improve the LONGEVITY of your life and simple ways you can start NOW in this process of living a longer and better life. ⁣
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This conversation is REVOLUTIONARY! I have NEVER heard information like this before. I am incredibly excited for you guys to learn what’s coming in the future and what YOU can do to alter your life by at least a decade longer, NOW.⁣
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We talk about WHY we age, the causes, and David gives the INSIDE SCOOP on research that isn’t even out to the public yet. This interview will make your head spin, as it did mine! ⁣
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The future looks INCREDIBLE and in this paradigm-shifting conversation, you will hear for yourself how we can make people RESISTANT to genetic diseases like cancer and heart disease through gene therapy. ⁣
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David is doing tremendous world-changing work that is going to leave an imprint on mankind forever. This conversation is the first of many that showcases longevity research and the impact it’s going to have! ⁣
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I can’t wait for you guys to hear about the future and all that is coming! Make sure to have a pen nearby because this is going to be heavy note-taking!⁣
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WATCH/LISTEN NOW!⁣⁣⁣
SUBSCRIBE to all platforms by CLICKING THE LINK IN MY BIO. ⁣⁣⁣
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Please SHARE, REVIEW, COMMENT, REPOST, and TAG SOMEONE to spread the word about the fastest growing show on earth!

Would you like to LIVE LONGER and HEALTHIER?!!!⁣ ⁣ CLICK THE LINK IN BIO!!⁣ Rew...


#healthyaging Instagram Hashtag - Most deaths in the United States are preventable, and related to nutrition. Watch the video

Most deaths in the United States are preventable, and related to nutrition. Watch the...


#healthyaging Instagram Hashtag - Inspiring! A great reminder to be thankful for what our bodies can do when we take care of them with fitness and nutrition. .

#thankfulthursday #crossfitstreets #wellness #healthyaging #laurenbruzzone

Inspiring! A great reminder to be thankful for what our bodies can do when we take ca...


#healthyaging Instagram Hashtag - All types of edible mushrooms have a variety of protein and fiber. They also have B vitamins as well as a powerful antioxidant called selenium, which helps support your immune system and prevent damage to your cells and tissues.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Breakfast, Vegetarian and Keto friendly too💪🏼. Sautéed Spinach, Organic Eggs, Avocado, Mushrooms.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#healthyaging #healthyliving #foodie #eggs #organicliving #mushrooms #immunity #eatyourgreens #eatyourspinach #breakfast #ketofriendly #myhealthydish #recipes

All types of edible mushrooms have a variety of protein and fiber. They also have B v...


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#healthyaging Instagram Hashtag - We create our results..53 and feeling like 33!!! #fitdad #activedad #healthyaging #goalsetting #goalgetters #feelgreatlookgreat #nutritioncoach #wellnessjourney #wellnessthatworks #inspireothers #inspiredaily

We create our results..53 and feeling like 33!!! #fitdad #activedad #healthyaging #go...


#healthyaging Instagram Hashtag - My partners for my workout today 💕🌱 joined the gym again for winter😉  #energy #healthyaging #fitness #health #workout #love #running #training #marathon #isabodychallenge #eshots #nutrition #residualincome #number1team #water #hydrate

My partners for my workout today 💕🌱 joined the gym again for winter😉 #energ...


#healthyaging Instagram Hashtag - Papaya leaves extract is a popular complementary alternative treatment (CAM) for dengue fever. It is the 3rd preferred CAM among Malaysians.
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Papaya leaves extract had been reported to reduce duration of fever, increase white blood cells, increase platelet counts and reduce duration of hospital stay. Little or no significant adverse effects were reported; nausea or vomiting in 2 reports. Recent scientific reviews have yet to conclude at significance level
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Preparation of papaya leaves extract is rather simple. Obtain papaya leaves from a fruit bearing tree, wash and chop into small pieces. Add in water and sugar and pound for uniform pulp. Sieve with mesh cloth to obtain extract. Store at 4oC and shake well before consumption. It works best when given on first day of fever
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This remedy should be used with dengue management and is not suitable for those allergic to papaya fruit. 
Wanna read more, click on articles below: 
1. https://lnkd.in/f9RhE6S
2. https://lnkd.in/fVkrzMA
3. https://lnkd.in/fqXt6Az

#publichealth #environmentalhealth #healthyaging #dengue #papaya

Papaya leaves extract is a popular complementary alternative treatment (CAM) for deng...


#healthyaging Instagram Hashtag - Your health is valuable. It’s your greatest asset. Don’t let medicine be your lifelong companion. Let these two nutritional food be your FOREVER. Fall in love with caring for yourself. You deserve the best!

#colostrum #antibodies #healthyfood #naturalfood #foodforhealthybody #antiaging #miraclefood #godsparticle #colostrumislife #healthiswealth #healthyaging #foodismedicine #organic #clinicallyprovenresults #mostresearchedproduct #firstfoodsuccess #guthealth #guthealing #killsvirusandbacteria

Your health is valuable. It’s your greatest asset. Don’t let medicine be your lif...


#healthyaging Instagram Hashtag - Don't just wish and dream for a good body.. You have to work for it... Dedication.... Discipline... Consistency will give you 100% result...@c_h_a_i_r_c_f

#coachdwanabantao #haveahappierandhealthierlifestylewithherbalife #herbalifeniteworksteaandnrg #herbalifenutrition #herbalifefitnessambassadors #healthyfoodislife #healthiswealth #itsmylifestylenotjustforafad #fitnessandhealth #fitfabsexyandhealthy #firestarterproductions #pinksalmonactivewearclothing #firestarterartistmanagement #trainhard #strengthandconditioningcoach #musclesaresexy #strongisthenewskinny #poweristhekey #poweredandfueledbyherbalifenutrition #kask #healthyaging #strongisthenewsexy #oursecrettohealthyaging #coachdpersonaltraining

Don't just wish and dream for a good body.. You have to work for it... Dedication.......


#healthyaging Instagram Hashtag - 💡SIMPLE TIP YOU CAN DO TODAY💡⁠
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You're afraid....... you're of eating the wrong things or feeling guilty after eating some ice cream. ⁠
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How do I know? ⁠
Because the question I get asked a lot from people like you who are afraid they won't be able to stick to any plan or feel like they will

💡SIMPLE TIP YOU CAN DO TODAY💡⁠ ⁠ You're afraid....... you're of eating the ...


#healthyaging Instagram Hashtag - ‘Your calm mind is the ultimate weapon against your challenges.’
Bryant McGill 
As we go into the weekend decide what is important to you go after your happiness💕💕
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Rocky decided resting on this Christmas pillow would make him happy😂 🐶💕
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‘Your calm mind is the ultimate weapon against your challenges.’ Bryant McGill A...


#healthyaging Instagram Hashtag - The fear of lifting heavy... Many ladies are afraid to lift heavy weights thinking they are going to turn into the hulk. As I’ve said before unless you are taking some serious supplements that will never happen because of our hormones...we are not made like men! 
As you can see from the image above during my cardio days when I was running marathons and doing lots of HIIT training I was still in what many would consider ‘good shape’, but no definition. 
Weight training will do the following:
- improves muscle strength and tone helping to prevent injuries as you age
- helps to maintain flexibility and balance - as you increase muscle your body burns more kJ at rest which helps you to burn more fat helping control weight - improves stamina as you age, the stronger you are the less likely you are to tire quickly
- improves posture
- increased self-esteem
- improves sleep performance and helps reduce insomnia (most people) 
These are just a few of the benefits of weight training. The biggest ones for me have been my increased self-esteem, improved posture and I love having the definition and feeling strong! 
Cardio is great for endurance and general fitness if that’s what you’re after. It can also be used to increase calorie deficit during cutting phase. 
For your everyday person (not comp prep) I would recommend the following:

Monday: lower body
Tuesday: upper body 
Wednesday: active rest (walking) 
Thursday: lower body
Friday: upper body 
Saturday: cardio/interval training (30-60mins)
Sunday: rest 
This is just a sample if you are able to train 5 times per week. I include a 20-40 minute walk every morning as I love walking first thing in the morning but this is not essential and a matter of choice. 
Please get in touch for more details if you would like a personalised plan. .
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#weightloss #resistancetraining #weighttraining #getfit #fitness #onlinecoach #gymlife #girlswholift #bikinibody #abs #muscles #stronggirls #defined #healthyaging

The fear of lifting heavy... Many ladies are afraid to lift heavy weights thinking th...


#healthyaging Instagram Hashtag - I’m so behind on getting the skincare! Why on earth did I wait?! Also how pretty is this facial roller?! 😍 I’m so excited to use all the things! #monat #skincare #healthyaging #cleanbeauty  #athomespa

I’m so behind on getting the skincare! Why on earth did I wait?! Also how pretty is...


#healthyaging Instagram Hashtag - Be like Wine 🍷 …… Get better with time⏰
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#agingbackwards #aginggracefully  #aginglikefinewine #agingwell #agingchallenge #reverseaging #healthyaging #phatcat #phatgirlfresh #blackdontcrackbaby #blackdontcrack #nubianqueen #nubiangoddess #cbddetoxteaonhand #cdb #cbdcommunity #cbdbenefits

Be like Wine 🍷 …… Get better with time⏰ . . . . . . #agingbackwards #aginggr...


#healthyaging Instagram Hashtag - Eat protein at each meal⁠
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We should have protein at every meal.  Studies have found that by spreading out our protein intake may help us with weight loss and improve muscle mass.⁠
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And besides when we eat protein at every meal, along with fiber, it helps us to feel full faster and longer, so then we tend not to overeat, especially when we are surrounded by all kinds of yummy foods that we see at every holiday party and get together. Think less cravings!⁠
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-protein contains amino acids and they are the building blocks to our hormones and neurotrasmitters.  So by getting enough protein we can help maintain our moods and boost our hormone help….think less hot flashes and mood swings and may help improve our moods⁠
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-it also help boost our immune system.  protein contains immune boosting minerals, such as zinc  which help with the production of white blood cells,FYI  even a mild deficiency can increase your chances of getting an infection.⁠
Besides meal, fish, chicken try nuts (almonds and cashews) which are also a good source of magnesium ⁠
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-it also helps us to maintain muscle mass, which is important because for as we get older we lose muscle mass so we need to do whatever it takes to preserve it.⁠
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So when you are out try to grab something that is protein rich and full of fiber, and then when you go for the cookies, you might be able to control those sweet cravings⁠
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#guthealth, #guthealthmatters, #guthealthiseverything⁠
#digestion, #digestiontips, #digestionsupport⁠
#digestivehealth, #digestivesystem, #digestivesupport,#protein  #christmas2019, #plainandsimplewellness #theplainandsimplemethod ⁠
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#stouffville #portperry #uxbridge, #aurora #toronto #newmarket #markham⁠
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elevateyourmood ⁠
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#healthyaging ⁠
#menopause #perimenopause #agingwell #midlifehealth #women’shealth #menopausehealth #womenover50 #womenover40 ⁠
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Eat protein at each meal⁠ ⁠ We should have protein at every meal. Studies have f...


#healthyaging Instagram Hashtag - The Heritage at Brentwood offers more than 20 floor plans so you can find the one that fits you best. Explore your options today.

The Heritage at Brentwood offers more than 20 floor plans so you can find the one tha...


#healthyaging Instagram Hashtag - Who’s heading into their weekend double fistin’ it 🥂🍷
Tis the season, right?
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Enjoy your parties AND take care of you...
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Water in one hand or close by at all times 💦
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Parties, parties, parties=rest, rest, rest!
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Take care of you while also enjoying those around you! It’s great to say “no” AND it’s great to say “yes”.
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You’re body is telling you more or less, louder or quieter, one more thing or absolutely nothing else, greens or treats, workout hard or take it easy...
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I promise you will enjoy yourself, those around you and the season a whole lot more if you listen to YOU 👊🏻
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#friday
#timeforvibranthealth
#itsalifestyle
#selfcare
#vertigo
#hearingloss
#tinnitus
#wellness
#mindbodyspirit
#yoga
#healthy
#happy
#healthylifestyle
#confidence
#healthiswealth
#strong
#plantbased
#menieresdisease
#eatfresh
#vitality
#lowsodium
#wellnesswarrior
#transforminglives
#healthyaging
#healthyaginglifestyle
#bettersleep
#intentionalliving
#liveonpurpose
#changeyourhabitschangeyourlife

Who’s heading into their weekend double fistin’ it 🥂🍷 Tis the season, right...


#healthyaging Instagram Hashtag - Who doesn’t like a smooth skin? The magic of anti-wrinkle injections. 😍

Quem não gosta de uma pele lisinha? A mágica das injeções anti-rugas 😍

#antiwrinkleinjections #smoothskin #silkskin #peledepessego #pelelisinha #antiwrinkletreatment #injectablesbyjackie #antiwrinkletreatment #amazingresults #happyclient #happypatient #rn #cosmetics #cosmeticnurse #healthyaging #antiagingskincare #injectables #cosmeticinjectables #cosmeticinjector

Who doesn’t like a smooth skin? The magic of anti-wrinkle injections. 😍 Quem n...


#healthyaging Instagram Hashtag - So thrilled with these new shoes from @Nike. They are long overdue, as the old ones are quite worn out and not very suitable for the gym. Anyhow, got these shocking pink babies on Black Friday, naturally!💗 Who doesn’t love a sale?😉
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These cross-training shoes are great for my workouts in the gym. They provide enough stability and support for my resistance weight training. At the same time they are flexible enough for cardio exercises like Zumba and cardio machines. They are so comfy!😍👍
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Who else got new sports shoes on Black Friday?😁

So thrilled with these new shoes from @Nike. They are long overdue, as the old ones a...


#healthyaging Instagram Hashtag - #SwipeLeft.. It was a fantastic, fabulous Friday at @randaf_inc Diabetes and Healthy Aging: Skincare and Beauty Workshop in partnership with Great Day Family Connections and Mary Kay. Skincare demonstration, dancing, fun makeovers and much more. #FunTimes
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#HealthyAgingAndBeauty #NonprofitLife #CHW #CommunityOutreach #HealthyAging #Skincare #MaryKay #makeover #DoThingsThatMatter #PurposefulLiving #BuildingCommunity #DiabetesAdvocates #DiabetesAwareness #GreatMemories #VolunteeringMatters #LoveAndLight #ItsTheLittleThings #unity #GoodVibrations #philanthropy #compassion #service #LifeIsGrand

#SwipeLeft.. It was a fantastic, fabulous Friday at @randaf_inc Diabetes and Healthy ...


#healthyaging Instagram Hashtag - #Repost @efftheiragingstandards
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• FLASHBACK FRIDAY •
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Big, grateful shoutout + thank you to the many 50+ women who inspire in so many ways and are completely unaware. Cheers to you!!! #yourinspirationispriceless
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Have a joyous weekend, Sisterhood!
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#efftheiragingstandards #etasfacts #olderwomenrock #olderwomenarebadass #yourinspirationisseenandfelt #hugsandthankyous #growngirlpower #proaging #agepositive #ageoutloud #loveyourage #unapologetically50plus #healthyaging #agingwell #aginggracefully #disruptaging #aginglikefinewine #ageisnotavariable #40plus #40plusstyle #50plus #50plusstyle #50plusandfabulous #fabover50

#Repost @efftheiragingstandards • • • • • • • FLASHBACK FRIDAY • . Bi...


#healthyaging Instagram Hashtag -


#healthyaging Instagram Hashtag - Birth control is literally what it means. How can they promote eugenics and everyone be ok with it? Higher risks of infertility and cancer rates? Oh, but you won't break out anymore! Wake up! 🤦🏼‍♀️
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#BirthControlIsPoison #HealthIsWealth #NaturalHealing #NaturalMedicine #HealthyAging #FoodIsMedicine #AcupunctureIsAwesome #AcupunctureByAlex #Acupuncture #Herbology #TCM #Cupping #GuaSha #Holistic #Health #Neurology #ScalpAcupuncture #Yoga #Meditation #Nutrition #Fitness #YoungEntrepreneur #WomanEntrepreneur #WomenWhoWork

Birth control is literally what it means. How can they promote eugenics and everyone ...


#healthyaging Instagram Hashtag - Birth control is literally what it means. How can they promote eugenics and everyone be ok with it? Higher risks of infertility and cancer rates? Oh, but you won't break out anymore! Wake up! 🤦🏼‍♀️
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#BirthControlIsPoison #HealthIsWealth #NaturalHealing #NaturalMedicine #HealthyAging #FoodIsMedicine #AcupunctureIsAwesome #AcupunctureByAlex #Acupuncture #Herbology #TCM #Cupping #GuaSha #Holistic #Health #Neurology #ScalpAcupuncture #Yoga #Meditation #Nutrition #Fitness #YoungEntrepreneur #WomanEntrepreneur #WomenWhoWork

Birth control is literally what it means. How can they promote eugenics and everyone ...


#healthyaging Instagram Hashtag - 🌿 Our generation is becoming so busy trying to prove that women can do what men can do, that women are losing their uniqueness. Women weren't created to do everything a man can do.... Women were created to do everything a man can't do.

🌿 Our generation is becoming so busy trying to prove that women can do what men ca...


#healthyaging Instagram Hashtag - Is it weird to give deodorant for a gift? Ummm...no! Especially not when it’s a top selling natural deodorant from Milk + Honey. It’s like saying “I care about you enough to want you to be healthy from the inside out.”
They are perfect and cute in a stocking, favorite things gifts, Hanukkah, or for yourself. And, right now they are 20% off (while supplies last). Don’t miss out! 
Available now at Cindy Ravn Skin & Health.
Call, text or message me.
www.cindyravn.com

Is it weird to give deodorant for a gift? Ummm...no! Especially not when it’s a top...


#healthyaging Instagram Hashtag - Breakfast Quinoa parfaits. Tangy orange base with peaches, coconut yoghurt and fresh kiwi fruit. #veganbreakfast #healthyaging #vegan #breakfast #womenshealth #glutenfree

Breakfast Quinoa parfaits. Tangy orange base with peaches, coconut yoghurt and fresh ...


#healthyaging Instagram Hashtag - Tonight’s dinner 
Duck Breast 
Garlic king Prawns 
Stilton mushrooms 
Avocado salad

#ancestraldiet #paleo #cleaneating #speciesappropriaterawdiet #buzzfeedfood #petnutritionist #nature-provides #foodismedicine #paleodiet #naturalhealth #carnivore #ketodiet #pursuitofhealthiness #ancestralnutrition #holisticnutrition #ketorecipes #justeatrealfood #healthyaging #ketogains #protein #nutrition #leangains #fitfam #eeeats

Tonight’s dinner Duck Breast Garlic king Prawns Stilton mushrooms Avocado salad...


#healthyaging Instagram Hashtag - Do you find yourself dreading drinking around the holidays? Sure, it can be fun, but there’s a lot of headaches and hangovers that come with it. 🍷 
Especially wine. After all, most wines sold in retail stores are commercially made with high alcohol and sugar content. 
That’s why I’m grateful for Dry Farm Wines! 🍷

The Natural Wine from Dry Farm Wines doesn’t have toxic additives, sugar, or high alcohol, so it unlocks a unique experience.

Taste Cabernet Franc from France, Pinot Noir from Germany, Prosecco from Italy, and many more. Every wine is independently lab tested to ensure it meets its health claims (even the rosés don’t have any sugar!).🍷 Check out the link in comments!! #toxinfreewine #healthywine

Do you find yourself dreading drinking around the holidays? Sure, it can be fun, but ...


#healthyaging Instagram Hashtag - Exercise is important both physically and mentally. Improve your brain health by moving regularly and keeping an exercise routine.⁠
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What's your favorite way to get moving? Let us know in the comments below.⁠
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#mentalhealthmatters #alzhiemersdisease #alzhiemersprevention #preventingalzhiemersdisease #healthfacts #brainhealth #improvingbrainhealth #improvingmentalhealth #mentalwellnesstips #healthyaging #agewell

Exercise is important both physically and mentally. Improve your brain health by movi...


#healthyaging Instagram Hashtag - Optimum Nutrition introduces Gold Standard Fit 40 product line formulated for active adults 40 and over.  Including protein to assist in building lean muscle and aid in recovery, an endurance booster that can be used pre or post workout, as well as an active joint formula to support collagen production and joint health.  Check them out today! #optimumnutrition #fit40 #fitfam #gymlife #workout💪 #newsupplements #collagen #healthyaging #thevitaminshoppe #flowermoundtx #dfw

Optimum Nutrition introduces Gold Standard Fit 40 product line formulated for active ...


#healthyaging Instagram Hashtag - ❤️ #hotflashforward #womensupportingwomen #women #middleagedwoman  #menopauseproblems #hotflashes #menopause #womenover50 #travel #travelphotography #travelblogger #traveltheworld #traveling #travelholic #travelling #hotflashes #aginggracefully #agingbackwards #agingwell #aginglikefinewine #healthyaging #grandparents #gigi #middleagedwoman #sexy #healthylifestyle #healthandwellness #womenupliftingwomen #womenpower #womeninspiringwomen #mothers

❤️ #hotflashforward #womensupportingwomen #women #middleagedwoman #menopauseprob...


#healthyaging Instagram Hashtag - During Older Driver Safety Awareness Week, BetterPT believes everyone should have the freedom to travel as they see fit, as long as they are able to safely do so. We would like to remind our older drivers that strength training and exercise provided through physical therapy can help restore and improve functionality, reduce pain and increase mobility for better strength and balance. Here are some great tips from our friends at APTA about how to stay active as you age - Link in bio! #mymobilityplan #driversafety #healthyaging

During Older Driver Safety Awareness Week, BetterPT believes everyone should have the...


#healthyaging Instagram Hashtag - Stay tuned for some exciting news released next month, perfect for kicking off your 2020 on the right foot with a detox guide from yours truly 😊⁠
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#wellnesswithinyourself #wellness #health #healthcoach #iinhealthcoach #selflove #personaldevelopment #wellnessfromwithin #healthcoaching #wellnesstribe #healthisyourwealth #makehealthychoices #olympiawa #olywa #seattlewa #portland #corporatewellness #yogatribe #mindfulliving #mindbodygram #pnwyoga #wellnessblogger #pnwlove #healthcoachtips #yogainstructor #wellnesscoach #healyourbody #immunity #guthealth #healthyaging

Stay tuned for some exciting news released next month, perfect for kicking off your 2...


#healthyaging Instagram Hashtag - A great way to de-stress after a long week is to channel your inner Rocky. #BoxFit is an incredibly effective cardio and strength workout with so many benefits including increased muscle tone, improved core stability, sharpened coordination, and so much more. For an added challenge, incorporate light weights into your punches 🥊

#HealthyAging #BoxFit #Boxing #Cardio #Aging #Wod #FitFam #FitOverForty #Fitness #Health #fitnessmotivation

A great way to de-stress after a long week is to channel your inner Rocky. #BoxFit is...


#healthyaging Instagram Hashtag - Spread the word! 📢 Several #LehighValley organizations will offer free holiday meals to the #community throughout the month of December 🥫🥔 .

For a full list and volunteer opportunities, contact @pa211east or visit the link in our bio 🔗 #LIVEUNITED
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#unitedway #unitedwaypa #pennsylvania #lehighvalley #lehighvalleypa #uwglv #uw #foodaccess #emergencyservices #education #healthyaging #food #meals #holiday #christmas #december #givingback #giveback #volunteer #season #pa211 #pa211east #free

Spread the word! 📢 Several #LehighValley organizations will offer free holiday mea...


#healthyaging Instagram Hashtag - Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones and teeth healthy. Inadequate vitamin D can lead to osteoporosis, bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults.

#vitamind #vitaminddeficiency #osteoporosis #rickets #osteomalacia  #healthyfood #healthylifestyle #detox #probiotics #guthealth #bowelhealth #healthyaging #antinflammatory #fitness #exercise #nutrition #clinicalnutrition #genetics #genomicprofiling #wellnesscoach #bodytransformation #nutritionist #clinicalnutritionist #integrativemedicine #functionalmedicine #weightloss #healthyfood #healthylifestyle #detox #probiotics #guthealth #bowelhealth #healthyaging #antinflammatory #fitness #exercise #nutrition #clinicalnutrition #genetics #genomicprofiling #wellnesscoach #bodytransformation #nutritionist #clinicalnutritionist #integrativemedicine #functionalmedicine #prebiotics #weightloss

Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutri...


#healthyaging Instagram Hashtag - #Repost @webmd ・・・
When it comes to lowering your blood pressure, berries, leafy greens, and pistachios are all smart picks. #lowerbloodpressure #healthyaging #algonquin

#Repost @webmd ・・・ When it comes to lowering your blood pressure, berries, leaf...


#healthyaging Instagram Hashtag - If this is work, sign me up for overtime! Honestly, this was a rest day for me. The rest is just as important as the work and I think that can apply to any aspect of life. 
So here’s to my partners in crime! They made my day extra Merry and Bright ✨ 
We always have room for more at our table ❤️

If this is work, sign me up for overtime! Honestly, this was a rest day for me. The r...


#healthyaging Instagram Hashtag - Many patients discharged from a hospital return within 30 days for the same or related health conditions. This can rack up unnecessary expenses and cause further health issues-both of which are preventable. ⠀⠀⠀⠀⠀⠀
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ComForCare can work with you and the hospital to help reduce the risk of readmission by providing high-level, at-home care immediately following discharge.
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As well as the activities of daily living, our caregivers can assist with following important tasks after a hospital discharge:
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✔️ Bathing and dressing
✔️ Toileting or incontinence care
✔️ Laundry and linens
✔️ Dusting and vacuuming
✔️ Pet care
✔️ Meal planning and preparation
✔️ Errand assistance
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Having assistance for your elderly loved one can help to ease your mind, as everything is still being taken care of while you get the rest you need.
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Learn more: http://bit.ly/2R2DyIN --- ComForCare is full-service home care agency. See the link in our bio for more information. .
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#homehealth #homehealthcare #homehealthaide #homehealthnurse #aging #aginggracefully #healthyaging #aginginplace #agingparents #elder #elders #elderly #eldercare #dementia #alzheimers #alzheimersassociation #alzheimersawareness #alzheimersdisease #seniorcitizen #seniorcitizens #somersetnj #somersetcounty #princeton

Many patients discharged from a hospital return within 30 days for the same or relate...


#healthyaging Instagram Hashtag - Don’t wish for a great body. Work for it! 💪🏽⠀
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#herbalifenutrition #herbalife #herbalife24 #healthyhappylife #nonscalevictory #weightlossgoal #begoodtoyourbody ⠀
#healthylifestyle #doingitforme #healthybodyhealthymind #mentalfocus #mentalclarity #feelingstrong #wellnesslife #healthyaging #healthcoach #positiveselftalk #giveityourall #watchmeshrink #healthyisachoice #achievingyourgoals #goaldriven #healthandfitnessjourney #healthyeatinghabits #stickwithit #focusonyourself #learntoloveyourself #sayyestosuccess #sayyestoyourself #weightlosscoaching

Don’t wish for a great body. Work for it! 💪🏽⠀ .⠀ .⠀ .⠀ #herbalifenutr...


#healthyaging Instagram Hashtag - Our year-end campaign is off to a great start after #GivingTuesday. 16 donors helped us raise $2,440, and it's grown since. Thank you to our early contributors, and for caring deeply about the well-being of older adults and caregivers in our region, especially those who are vulnerable and underserved.

#artsfortheaging #creativeaging #giving #philanthropy #arts #socialservice #culture #aging #healthyaging #mycreativeDC #DClife #changemakers #socialgood #artistsoninstagram #community #inclusion #globalaging #music #dance #tango #goals #positivity #nonprofit #charity #impact #creativityforlife #inspired

Our year-end campaign is off to a great start after #GivingTuesday. 16 donors helped ...


#healthyaging Instagram Hashtag - Receive a FREE PAJAMA PASTE clay mask with your purchase of $200 or more through Monday, December 9th! 
Pajama Paste is a natural, fresh-blended pot of active yogurt, cooling bentonite clay, wild honey, and oats that instantly soothes, softens and refines skin. 
#freegfit #GWP #farmhousefresh #pajamapaste #claymask #facemask #loveartofskincare #skincare #esthetician #skincareroutine #healthyskin #skincaretips #glowingskin #antiaging #selfcare #skincarethatworks #professionalskincare #beauty #healthyaging #skincareproducts #beautytips #clearskin #loveyourskin #skincareaddict #acnehelp #facial #cleanbeauty #lovetheskinyourein #naturalskincare #facial

Receive a FREE PAJAMA PASTE clay mask with your purchase of $200 or more through Mond...


#healthyaging Instagram Hashtag - >> Time⁣⁠
>> Some comfort⁣⁠
>> Some money⁣⁠
>> Some space⁣⁠
>> Some quiet⁣⁠
>> Some tears⁣⁠
>> Maybe some relationships⁣⁠
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But 𝒄𝒉𝒐𝒐𝒔𝒆 𝒉𝒆𝒓 over EVERYTHING.⁣⁠
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⁣⁠⁠#lookwithin #presentmoment #listentoyoursoul #thinkforyourself #positiveinpositiveout #higherconscious #soulcare #awakeningbody #innerjourney #alternativehealth #functionalnutrition #simplehealth #holistichealer #holisticlifecoach #holisticeducation #holisticwellness #holisticpractitioner #holisticbeauty #nourishyourself #holistichealthcare #holisticlife #agingredefined #wheredoesthetimego #timefliessofast #healthyaging #agingbeautifully #stillyoung #agingwell #agingwithgrace⁠

>> Time⁣⁠ >> Some comfort⁣⁠ >> Some money⁣⁠ >> Some space⁣⁠ >> Some q...


#healthyaging Instagram Hashtag - Roughly 40 percent of all group B cases are diagnosed in older adults. Sometimes abbreviated as GBS, Group B streptococcus has the potential to precipitate many health problems for aging adults.⁠
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Find out more about symptoms, treatment options and common concerns, by clicking the link in our bio.⁠
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#strep #aginghealth #middleage #senior #seniorhealth #groupbstrep #sick #Andromenopause #health #wellness #aging #lifeafter50 #over50  #bronchitis #sickday #retirement #seniorlife #seniorliving #healthyaging

Roughly 40 percent of all group B cases are diagnosed in older adults. Sometimes abbr...


#healthyaging Instagram Hashtag - 🖤✨ I hope you have the kind of day where you can’t help but smile at a stranger, where you send a friend an “I love you just because” kinda text and where you feel that joy come back to you, too. 🖤 I want to have that kinda day. Sitting here in the Target parking lot watching people drive CRAZY.... I think we can all use it. 😂😘 #lularoe #lularoeteddybearjacket #lularoekeribender
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#vans #vansoldskool #lularoeventura #delightful #nothingsordinary #myhappyviews #verilymoments #theslowdowncollective #simplethingsmadebeautiful #simpleandstill #myeverydaymagic #makeitblissful #flashofdelight #fashionover30 #styleover30 #agelessstyle #embraceyourage #agelessfashion #over30fashion #aginggracefully #healthyaging #agingwithgrace

🖤✨ I hope you have the kind of day where you can’t help but smile at a strange...


#healthyaging Instagram Hashtag - Just Quit Already: Day By Day Through Year One Of Retirement.
Day 159, Sun Dec 6: Took a walk from home up to Summit (the next adjacent neighborhood, and at an even higher elevation than us, so climbing up above a thousand feet), then down and across 49th towards Somerset (a nearby neighborhood lower than us), and then looped back home. I covered 6.8 miles, 13,364 steps, 39 floors on my I-phone health tracker. It’s cold enough to wear a jacket (shorts on the bottom) and to pull on a beanie and gloves in the shady parts.
Supper was healthy sloppy joe over rice.
Read more at bartbecker.com and Facebook Bart Becker Projects.
#simplelifehappylife #simplelifestyle #over50fitness #seniorfitness #frugallifestyle #simplethingsinlife #nonfiction #nonfictionnovember #memoirwriting #autobiography #diaries #journalinspiration #retireinspired #agingwell #agingwithattitude #healthyaging #oldguy #ageism #lifecoachingtips #lifecoachinghappiness #lifecoachingformen #lifecoaching101 #selfimprove #selfhelptools #goodlifestyle #retire #retiredlife #retired #retirementgoals #retirementlife

Just Quit Already: Day By Day Through Year One Of Retirement. Day 159, Sun Dec 6: Too...


#healthyaging Instagram Hashtag - My favorite retinol serum from @lemieux is December's #featuredproductfriday  This Retinol Serum is truly non irritating but oh Soooo effective! I use this silky serum 3x a week in the evening and this acts as my moisturizer.. as in the last layer of serum I apply on my skin. You see a difference in texture and tone of your skin as quick as the next day✨✨✨ who needs this #glowup 🙋🏻‍♀️👈 i especially recommend this for 30years young and up. It's time to start fighting the signs of aging before it even starts to show 💫 •
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#serumauthority #antiaging
#skincare #glowingskin #healthyaging #agelikefinewine #glowup #nofilterselfies #springtx #aesthetics

My favorite retinol serum from @lemieux is December's #featuredproductfriday This Re...


#healthyaging Instagram Hashtag - Loving my new skin routine 🍓 .
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#skin #vegan #healthylifestyle #skincare #healthyaging #monat

Loving my new skin routine 🍓 . . . . . #skin #vegan #healthylifestyle #skincare #h...


#healthyaging Instagram Hashtag - #HealthyAging #AgelessBeautyModel #BabyBoomer #SetLife #Aarp#TLAsighting#jencare

#HealthyAging #AgelessBeautyModel #BabyBoomer #SetLife #Aarp#TLAsighting#jencare


#healthyaging Instagram Hashtag - Ward off the Cold and Warm-up this Winter with 6 Yoga Poses That Keep You Warm, Even In The Dead Of Winter!⠀
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https://buff.ly/2LoR324⠀
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Need to generate even more heat?⠀
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Join us for a class and fire up your muscles at: https://buff.ly/2JYakFF⠀
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#yogaforwellness #wellness #health #meditationforwellness #yogaforhealth #yogascience #scienceofyoga #yogaover40  #betterliving #lookgoodfeelbetter #BetterLivingYoga #alisoviejo #california #antiaging #yogaforantiaging⠀
#goldenageyoga #healthyaging #yogaforwarmth #winteryoga #decemberyoga

Ward off the Cold and Warm-up this Winter with 6 Yoga Poses That Keep You Warm, Even ...


#healthyaging Instagram Hashtag - .
Sᴏ Gʀᴀᴛᴇғᴜʟ Tʜᴀᴛ Wᴇ Hᴀᴠᴇ A Sᴏʟᴜᴛɪᴏɴ! 💙🙏🏻✨
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“I strongly believe that food is medicine and that it should be not an afterthought in medicine but the foundation of medical practice. There is no better drug on the planet. Did you know that up to 90% of Americans are not getting enough of the nutrients that are critical for healthy functioning, and that more than that are probably low if you look not just at what's needed to prevent some deficiency disease, but what's needed for optimal health?”
~ Dr. Mark Hyman
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#HealthyAging
#WeAreIsagenix
#HealthyChange
#SuperfoodNutrition

. Sᴏ Gʀᴀᴛᴇғᴜʟ Tʜᴀᴛ Wᴇ Hᴀᴠᴇ A Sᴏʟᴜᴛɪᴏɴ! 💙🙏...


#healthyaging Instagram Hashtag - ⁣⁣⁣
Love yourself when you are tired.⁣⁣⁣
Love yourself when you are insecure.⁣⁣⁣
Love yourself when you are confused.⁣⁣⁣
Love yourself when you feel discouraged. ⁣⁣⁣
Love yourself when you are stressed. ⁣⁣⁣
Love yourself when your world is falling apart.⁣⁣⁣
Love yourself harder than ever in these moments. ⁣
You will heal through self-love 💕⁣
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Happy #feelgoodfriday babes 💙

⁣⁣⁣ Love yourself when you are tired.⁣⁣⁣ Love yourself when you are insec...


#healthyaging Instagram Hashtag - Social media can be deceiving at times..
People tend to try to look happy and successful instead of actually being happy and successful. 
Yesterday was a rough day for me..
It just was.
I was overwhelmed and felt “off”.
We all have “off” days..
No ones life is perfect .... Don’t compare yourself to people you see on social media.
Compare yourself to who the person you were yesterday. 
#BEABetterYou
#HealthyMindsetHealthyBody
#BeAuthentic

Social media can be deceiving at times.. People tend to try to look happy and success...


#healthyaging Instagram Hashtag - Do you believe that just because you are getting older means you are supposed to feel tired, sore and sluggish?⁣
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Don’t believe that for one more minute.⁣
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Our bodies are designed to generate energy and make you feel alive so you can enjoy life. If it’s having a hard time with this - it will tell you. Tune in. Pay attention. And take care of yourself. ⁣
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Your body will respond with radiance!! ⁣
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Drop a 💛 below if you honor your health!! ⁣

#yougotthis #ayurveda #ayurvedawellness #ayurvedawellnessjunkie #agni #healthylifestyle #beradiant #wellness #energyboost #boostyourenergy #youthfulness #healthandwellness #radiance #radiantwomen #womenshealth #agingbeautifully #healthyaging #healing #rejuvenate #foodismedicine #selfcare #balance #breathe #doshas #healthywomenover40 #reverseyourage 
#workinprogress #becoming #wannabeyogi #health

Do you believe that just because you are getting older means you are supposed to feel...


#healthyaging Instagram Hashtag -

"Keep smiling because life is a beautiful thing and there is so much to smile about"....


#healthyaging Instagram Hashtag - Out of blueberries...so today’s 90 sec muffin brought to you by #steviasweetened chocolate chips 😋#chocolateforbreakfast 🤣
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#lovehowyoueat #enddieting #secretweapon #health #healthyaging #agewell #reverseaging #grainfree

Out of blueberries...so today’s 90 sec muffin brought to you by #steviasweetened ch...


#healthyaging Instagram Hashtag - It’s the most wonderful time of the year — and it can be the healthiest too! Navigate those holiday dinners with these anti-inflammatory foods Swipe right to see if your favorite made the nice list. 🦃

Do you have favorite healthy holiday food? Tell us in the comments!
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#magnilife #thisis50 #thisis60 #seniorhealth #aging #aginggracefully #agingwell #healthyaging #aginglikefinewine #agingbeautifully #agingredefined #agingwithgrace #cranberrysauce #healthyeatinglifestyle #healthyeatingideas #healthyeatinghhabits #healthyeatingmotivation #healthyeatings #healthyeatinglifestyle #healthhyeatingforlife #healthyeatinghabit #healthyeatingtips #beets #oliveoil #pomegranate

It’s the most wonderful time of the year — and it can be the healthiest too! Navi...


#healthyaging Instagram Hashtag - You’re never completely holiday party ready without Arete. Fit us into your party plans to achieve glowing skin and so that we can help you enjoy each moment to it’s fullest this Christmas season. Call or text (615) 981-0340 to book. 💧 -
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#arete #excellence #NAD #antiaging #longevity #healthyaging #performance #endurance #livelonger #skincare #fountainofyouth

You’re never completely holiday party ready without Arete. Fit us into your party p...


#healthyaging Instagram Hashtag - -Repost-
Line hops by @aaronlesue
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These helped me tremendously as a young athlete that needed to gain every edge I could with speed, quickness, and athletic movement. They’ve become something I will always do because of the tremendous athletic benefits that will also keep you feeling athletic for life!
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Improve footwork, agility, quickness, speed, coordination, reaction time, strength, speed, and power 💪🏼 yes all of those things.
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Are you following the Athletic Muscle Workouts (Athlete-X)? Learn how to properly implement line hops - Link in bio to join.
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Inside you’ll get access to my month by month phases of training that include intelligently designed workouts to get lean, strong and athletic!
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Line hops are used at times to increase the density of the workouts by coupling them with a set of a heavy lift like squats, which is a good way to integrate strength and quickness in the same workout.
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They are also sometimes used as a conditioning tool.
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#ageandlivewell #intermittentfasting #agingwell #fitforlife #fitnesstransformation #fitnessfun #fitnesstrainer #fitnessinspiration #wellnesscoach #wellnesswednesday #healthcare #healthcoach #healthandwellness #healthyfoods #healthybody #healthandfitness #healthymind #healthiswealth #healthydiet #healthtips #healthyaging #doctor #doctors #doctorsofinstagram #ketones #ketosis #fatloss #fatlosstips #strengthtraining

-Repost- Line hops by @aaronlesue - These helped me tremendously as a young athlete t...


#healthyaging Instagram Hashtag - With the holidays comes an abundance of cinnamon! Cinnamon is surprisingly chock full of antioxidants, anti-inflammatories, can have an anti-diabetic effect, and may even be beneficial against neurodegenerative diseases!
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#healthyeating #healthydiet #healthylifestyle #lifestyle #active #health #healthy #yoga #walking #healthyaging #goodhabits #healthyhabits #diet #wellness #depression #beatdepression #anxiety #holisitic #holisticwellness #holisticapproach

With the holidays comes an abundance of cinnamon! Cinnamon is surprisingly chock full...


#healthyaging Instagram Hashtag - Repost from our friends @aspenpcn. Check In with your local PCN and see what workshops they have coming up - you will likely find an interesting workshop to attend. Don’t forget to download our free recipe e-book on our Facebook page!
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#health #healthy #healthyaging #pcn #active #community #support

Repost from our friends @aspenpcn. Check In with your local PCN and see what workshop...


#healthyaging Instagram Hashtag - WARNING! WARNING!❤️🚨 Poetic, nostalgic, tearful, overwhelmed with love, sappy content coming your way if you keep reading!
I’m slow quitting a part time/per diem job I’ve had since moving to Maine summer 2018. Its a place I was called to that I love. I love it so deeply I know I will continue to stay connected to it and many of the people there who have become like family. But I won’t be working there anymore come the end of 2019 (many changes coming 2020) and I am slow grieving, slow quitting and slowly saying goodbye to my precious, precious time there. I’m “working” (not really the right word for it) there just a little more. In the night. Not because I have to, but because I want to, because I’m called to. I want to hold on for a little longer because I so needed this growth/role/work. I’m moving on to do what I deeply need to do next; but not just yet. This is one of a few slow goodbyes over this December and I’m going to feel it all deeply and slowly before I celebrate what is coming. Grief and loss are a part of my celebration too. The cold moon is waxing and I too am there in the dark long night waxing with love and poetry and tears and prayers serving these precious people with my whole heart. ❤️💔❤️💔❤️ #waxingmoon #waxingpoetic #poetry #nightshift #bluezone #deepconnection #ibelong #lifeofservice #servantheart #followyourheart #deathanddying #loss #grief #rn #nursing #assistedliving #dementia  #memory #artandscience #inspiredlife #maine #healthymaine #everydayblessings #healthychristmas #healthyaging #maineartist #coping #mainepainter #healing #transitions
📸 moon/ocean acrylic on canvas 🌊🌖

WARNING! WARNING!❤️🚨 Poetic, nostalgic, tearful, overwhelmed with love, sappy ...


#healthyaging Instagram Hashtag - Nasty 🤢 mucous 😷 : runny nose, cough, congestion, stuffy head, and just plain Yuck 🤢 Take time to take care of You with Whole Foods that boost your immune system, and work to avoid the foods that generate inflammation and mucous 👍, drink lots of water 💦 to stay well-hydrated, and sweat 😓 daily 💪 to get the toxins out 👍
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#health #healthy #healthyfood #healthylife #healthylifestyle #healthyaging #healthyaginglifestyle #dailybalance #immunesystem #immunesupport #immunebooster #immuneboostingfoods #foodismedicine #energy #antioxidants #hormonebalance #functionalmedicine #functionalmedicinenp #preventivemedicine #selfcare #anewme

Nasty 🤢 mucous 😷 : runny nose, cough, congestion, stuffy head, and just plain Y...


#healthyaging Instagram Hashtag - Sleigh bells ring are you listening ? :)
Good day all ♡ #jinglebells #holidayseason

Sleigh bells ring are you listening ? :) Good day all ♡ #jinglebells #holidayseason


#healthyaging Instagram Hashtag - Rich foods, large portions, and booze galore... Happy Holidays!😉 We LOVE this time of year, and we want everyone to enjoy themselves, but we also want to be mindful about what we're putting it our bodies and how it can effect stress levels. Thankfully, there are tons of tasty superfoods with stress-relieving properties that you can enjoy this holiday season to balance it all out!🥑🍫🥗 Your challenge today is to eat all 5! #StressLessChallenge #Day19

Rich foods, large portions, and booze galore... Happy Holidays!😉 We LOVE this time...


#healthyaging Instagram Hashtag - How many times have you had a stressful day and the first choice is to eat junk?

I do this from time to time but used to use food as a coping mechanism.  The detriment to your health is not worth it.

Simply going for a walk for 30 minutes can clear your head and curb the impulse to eat junk.

#healthyaging #heartdisease #copingwithstress #lifeafter 50 #healthyliving #isaboss #stressmanagement

How many times have you had a stressful day and the first choice is to eat junk? I d...


#healthyaging Instagram Hashtag - Around 40-70% of men experience sexual dysfunction at some time. :bearded_person::skin-tone-4::scream: To avoid paying for prescription drugs many now turn to over-the-counter products. :pill:
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Virilast is the perfect ingredient for your formulation! :star-struck: .
#movember #healthylifestyle #menshealth #ingredients #healthyaging #supplements #ingredient #naturalproducts

Around 40-70% of men experience sexual dysfunction at some time. :bearded_person::ski...


#healthyaging Instagram Hashtag - The collagen market is expected to expand into 2020 – are you prepared for the growing consumer demand? :thinking_face::chart_with_upwards_trend:
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#collagenpeptides #collagentripeptide #collagen #hairskinandnails #healthyaging #supplements #healthyskin #beautytips #ingredient #naturalproducts #ingredients

The collagen market is expected to expand into 2020 – are you prepared for the grow...


#healthyaging Instagram Hashtag - ... and the ability to produce collagen drops about 1% per year, starting in your mid-20’s! :scream::weary::exploding_head:
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#didyouknow #didyouknowfacts #collagen #hairskinandnails #healthyaging #supplements #healthyskin #beautytips #ingredient #naturalproducts #ingredient #trending #funfact #beauty #skincareroutine

... and the ability to produce collagen drops about 1% per year, starting in your mid...


#healthyaging Instagram Hashtag - Ready for an anti-aging treatment? @dysport might be a good option for you. It is a newer alternative to Botox and offers less potential for an allergic or immune reaction. What to expect in your procedure:⁣
❌ No risks like with facelifts⁣
❌ No downtime⁣
✅ Quicker onset with results showing within 24-48hrs⁣
To see how the procedure works head to the link in bio!
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#agelessrejuvenation #arc #agelessjax #botox #dysport #antiaging #beauty #skincare #lipfillers #antiwrinkles #duval #igersjax #healthyaging #fillers

Ready for an anti-aging treatment? @dysport might be a good option for you. It is a n...


#healthyaging Instagram Hashtag - The holidays would not be complete without your favorite holiday songs! Enjoy the sounds of the season with the Second-Wind and First-Wind Bands at our Holiday Band Concert.

The holidays would not be complete without your favorite holiday songs! Enjoy the sou...


#healthyaging Instagram Hashtag - When the worst thing about your post holiday

When the worst thing about your post holiday "before" picture is your hair, you are d...


#healthyaging Instagram Hashtag - I'm now inviting YOU to my next group. I'm opening it up for 5 new people. The cost is nothing, unless you want to pick up workouts or supplements. Only 5 new people can join right now, so message me quickly. What has this meant for others? Just read. .

Kristina S
My motivation is to show my boys how to eat and exercise for lifelong health. Not to mention, when I don't eat right and e excise my body just hurts. I love BOD so I always have a program to follow. Love that I can do it at home, on my time and NOT spend time going to a gym. The rest of the time I like running outside getting fresh air and clearing my head. .

Tom S - My motivation is my “Why”. That is to live as a participant in life, not just another observer.
The most impactful thing in my journey has been the unconditional love and support from everyone associated with our team and Team Beachbody. 😎🌴❤️💪🐢 .

Rudy H - My motivation is my family. I can either be a statistic for them or lead them in making enduring choices about their own health and future. The impact in my journey has been 
support from folks like y'all.. My friends ...and having family adapt to a better way of eating.... fixing labs, which helps fight issues brought on by diabetes.
That has been a

I'm now inviting YOU to my next group. I'm opening it up for 5 new people. The cost i...


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