#healthychoices

#healthychoices

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Follow @bodysmartfitness for the best fitness tips! - Full for minutes vs. Full for h...


Minimal ingredients -> Maximum Effect 🔥 Meal for 2 in 15 mins 👇🏼 — This lo...


Foods with more vitamin C than an orange! 🍊 . Vitamin C is necessary for the growt...


... And I'm taking my 1 million protein bars with me Jokes aside, I am moving! Movin...


Need some ON THE GO snacks?💁‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...


Mint Chocolate Chip Frosty. Frozen bananas and milk make up the base for this “ice ...


5 Calorie Fixes ideas! *Swipe to see more examples of healthier + lower calorie swaps...


➰ Salade de lentilles ➰ Petit retour en image sur la recette de lentilles que je...


The Standard American Diet does a lot of harm to the human body. All of the meats, pr...


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credit : @noelledoesketo . . . . .#healthyfood #healthylifestyle #healthychoices #Hea...


This couldn’t be more true with respect to healing and getting healthy. Healing tak...


Don’t have the time to individually pick your favourite fruits and veggies to blend...


#ThrowbackThursday One year ago at our Stroke Awareness Month event and today!!!! I t...


Desafiandome a mi mismo - workout . . . . #health #fitness #fit #TFLers #fitnessaddic...


#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #workout #bodybuilding ...


Best thing you can do after the workout is to transition your body into a state of re...


"Am I really overweight?" EP38 #weightloss #diet #food #fat #health #food #foodie #v...


🥛 Non-dairy milk alternatives 🐄 which milk to do you prefer? 🤔 I prefer #so...


Yummyyy 😋🔥❤️ @prilaga #vegetarian #cleaneatingjourney #eeeeeats #diet #hea...


Ugh! 😫 : : : #cleaneating #fitness #healthy #eatclean #gym #health #motivation #fi...


Feeling amazing today. Went to see one of my best friends with my sister. And my fami...


SPECIAL PROMO Starting from May 24th on 6pm, Get FREE Vanilla Ice Cream for every pu...


So much good food has been slung around this kitchen recently. And so little time to ...


We have all had it happen, in some way or another....😂🧠 🐸 😂 ⠀ ▪️ ...


We have all had it happen, in some way or another....😂🧠 🐸 😂 ⠀ ▪️ ...


Got a new piece of equipment today. Hit my second workout over 30 minutes. I am feel...


OH NO WATCH OUT GEORGIANA


#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #workout #bodybuilding ...


Summer is upon us, and my summer goals are to have fun while staying within my fitnes...


Activa tu metabolismo y quema grasa de manera rápida y segura, con nuestra tecnolog...


Your future is created right now. Don’t waste a single minute. Train hard, eat well...


. . . . 💪 #health #fitness @insta.tags #fit #instatags #fitnessmodel #fitnessaddic...


Actually OBSESSED with these Built Bars!! I stocked up on 2 boxes this time because w...


Posted @withrepost • @oatmeal_stories Easy Easter brunch idea? I love to prepare gr...


I can conquer the world with one hand, as long as your holding on to the other one.


. . Yummy ice cream 🍦@misssophiasgelato . . We have 3 birthday parties to go with ...


If you see me in my white pants that means some serious knowledge 💣 are about to b...


My home made ground turkey burger was absolutely delicious. What do you guy's eat af...


Hi 👋🏻😊. Day 21 & another topic I’m extra passionate about because I know t...


Tired but I’m here to clock in 💪🏿 . . . . . . . . . . . . #health #fitness #f...


🌜🌛 Be yourself. An original is so much better than a copy.


#throwbackthursday to my #dancingqueen day about 40 pounds heavier but lovin’ life!...


I remember driving back to school with my man Phil in his brand new Toyota Salero (ho...


Life Hack: Increase definition by smashing the structure filter 🤯☻ #pregnanceypi...


/ Breakfast / Egg & Avocado on Toast 오늘의 토스트 • • • #linlinbreakfa...


No olvides comer fruta durante el día, te ayudará a sentir mayor energía, podrás ...


Keep going, no matter what ❤️👊🏼


#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #body...


I got a very satisfying sweat in yesterday night at the gym. I think it was just what...


Happy Saturday! Here we go with another video from my last legday. If you're confused...


A couple clips from a typical leg day and some maintanence pull ups. Gotta get those ...


The only negativity I'm concerned about is the eccentric movements on these weights i...


Happy Friday. Back day compilation. Take a look at these movements. You may want to a...


LOTUS* The Symbol Of Beauty * #health #fitness #fit #TFLers #fitnessmodel #fitnessad...


LOTUS* The Symbol Of Beauty * #health #fitness #fit #TFLers #fitnessmodel #fitnessad...


LOTUS* The Symbol Of Beauty * #health #fitness #fit #TFLers #fitnessmodel #fitnessad...


Squats.. love these ♥️


What if everything you are going through now is preparing you for what you asked for?...


PEPPERMINT is a great anti-inflammatory and helps aid digestion and sooth upset stoma...


Work hard in silence.. let your success be your noise ♥️


Happy Friday ♥️


Back day.. did a little shoulders and chest but mostly back ✌🏼💪🏼


Motivation is bullshit because it's only there sometimes. You have to learn to be dis...


♥️♥️


Curls curls curls 💪🏼💪🏼


Working on those pull ups 💪🏼✌🏼


Everyday is an opportunity to improve yourself.. take advantage of it.


Sometimes I have a hard time finding chest workouts that work for me but chest flies ...



Progress ♥️✌🏼


I love back days ♥️


BLACK* #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #...


BLACK* #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #...


#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuil...


LEMON GREEN TEA AND PEPPERMINT GREEN TEA...2 delicious teas offering you plenty of he...


Week Recap! Weeks are flying by! 🔸I’ve gotten some solid runs in. I hit 60s agai...


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