#ig_poledance

#ig_poledance

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😛 . . . #pole #poledance #polelove #exoticpoledance #exoticpoledancer #exoticpole ...


Quick combo at the end of our jam the other day. Super messy but no time to re-record...


Sweatpants were a poor choice of attire for today’s challenge 🤦🏻‍♀️ #co...


Woohoo!! I finally got my butt over my head 😂😂 Working on all the things I lear...


This one is painful 😐😝 Did someone try this weird grip? 😬 #poledance#poleda...


Sunday splits✨ This week marks 10 month since my injury. Can’t believe it’s alr...


AAAA in town being bad guys 👯‍♂️👯‍♀️ created this choreo with these...


#poletrickoftheday Cute static spin taught by @cjpoledance ✨🙋🏻‍♂️🤝 _...


Combo I taught in my combo mania class today💃🏻! It’s been quiet on my page la...


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Tentando manter plena após o final da aula hahaha ❤️ #pegasuspolestudio #poledan...


Floorwork & splits & 7" heels Insp.: @karinadyaspd #PegasusPoleStudio


exactly a year ago i realized that pretty tricks i want to try feel almost effortless...


"Desce mais a perna.. mais.. isso.. agora segura" 💁🏽✨ . . #poledance #dance ...


Term 2 - Silky Flow 1st combo 雖然係最簡單,但係我最喜歡的combo 💕 #S...


Finally got my pictures and video from #PPC2019! 😄 Lovin' the line of my legs in t...


Imperfetta e precaria come me... ♥️😅


Josefina Guánchez @josefina.poledance Instructora de Academia @felinos.academia Viñ...


Sneak peek at a couple items from our new merch! Hats, tanks, tees, crops, bags, acce...


#pdallegasus #pdbirdofparadise #flexypoletrick #poleart #pdsplit #poletrick #polefit ...


#progressionchallenge2019 W3 C2 this is hard but fun Challenge host by Gorgeous Girls...


Basics. The simplest but most important part to anything as it is the foundation to y...


Chilling out in a little handstand shape at Spin City 🙌🏽


I was playing around with this titanic variation shape the other day training at Phoe...


😛 . . . #pole #poledance #polelove #exoticpoledance #exoticpoledancer #exoticpole ...


I had sooo much fun teaching these boys how to dance exotic style 🤩🤪 this segme...


오늘의 중급#polecombo 집에와서 생각해보니 오늘의 초급콤보도 ...


Had to fight for that last #pdextendedallegra but thanks for teaching all the #pdalle...


Hanging about with Vintage cars whilst the sun sets 🌅 . . . . . . . . Potd: @leias...


JUNE INSTAGRAM CHALLENGE! #SultrySlink!! Hosted by me (@Jaxpole) & @leahvonodaera! . ...


Lassan magamhoz térek és végre posztolom az órákat is :-) a képen Hanna (junior...


Thanks for encouraging my lazy bum to take class @tracymakahmak! It was super fun! I ...


How about this Superman entry? 😅 Sound on! By @90bibi / Ha már unalmas a szokáso...


Taking a rest between classes ... #aerialhoopbeginner . . . . . . . . #poledancing #p...


READY FOR THE NEW WEEK FULL OF POLE, DANCE AND STRETCHING PRACTICE? . . SCHEDULE FOR ...


Descansando nessa terça-feira nublada 🌥 . . mentira, to na faculdade msm, estudan...


When in doubt, leg out lol


We take care of your skin so you can have a perfect natural strong grip and feel safe...


Обсуждение этой недели Игра Престолов. . Пока с...


Last week I had my first pole private’s. It was fantastic I took away so much. This...


I like it #poledance #poledancing #pole #polefitness #polesport #polefit #poledancer...


Прекрасная Ксения @ksevlova ❤ на уроке #advanced_cpd #cherry...


테스트샷 🤔 . . 이휴, 다이어트 자꾸 망함스..😭 그래도 햄복...


Our JUNE SCHEDULE and SIGN UPS will be released tomorrow! Stay tuned for more updates...


NEW SNEAKYS♥️♥️♥️ #NOPAINJUSTTRAIN💥💥💣💣 NOPAINJUSTTRAIN♥️ ...


One hour of stretching. One big difference. Flexy Gainz will help you build your acti...


Doubles throwback with @samuel_pxdpolesg . . .. . . . . . . . . . . .. . . . #poleda...


COMBOGAMES BEGINNER PREVIEW (AURELIE) . Beginner peeps we got you! Get ready to flow ...


Ups, my lovely assistant forgot to style my hair 🤦🏽‍♀️😅 @souldrainer ...


💕 @thecapitalfitness Abu Dhabi , Marina Village


Rimedi alternativi contro l’emicrania...


#2급수업진도잼 오늘 수업 최종보스는 브로큰스플릿콤보 ㅋㅋㅋ...


#poledance #poledancing #pole #polefitness #polesport #polefit #poledancer #poletrick...


Love this freestyle ♥️ ~~~~ Mention my name at the @elitesuppsbendigo store to ge...


Tonight’s “Hit the Deck” flooreo 🌼🐍💚


It’s official.... I’m obsessed with @off_thepole too! @awesaame worked us tonight...


uʍop ǝpısdn ɹǝʇʇǝq sı ǝɟıl #aerialhoopbeginner . . . . . . . . #poledanc...


Slow flow to this pretty song 💖 Wearing @tatianaactive 💖


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