#nycpilates Instagram Hashtag

#nycpilates

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#nycpilates Instagram Hashtag - TGIF am I right?! 🙌🏼 Would you believe me if I said it was pouring rain like not even an hour ago here in NYC? 😑 So crazy how the weather changes in an instant. Anyways, I am excited for the weekend because we have some really fun plans! Wedding planning is prettt much done and we are in the home stretch. 🤗 Anyone else doing something fun this weekend? Would love to hear about it! 🤸🏻‍♂️ ps how cute are the sea glass scrubs by @wearfigs?! Seriously my favorite color so far 💚
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#wearfigs #healthylifestyle #prepa #nyc #nycblogger #fitness #fitnesslife #fitnessmotivation #fitspo #fitlife #running #nycpilates #nycyoga #healthy #healthyrecipes #healthylifestyle #nycblogger #nyclifestyle #healthyhuman #healthyhumanpartner #fitlife #yoga #pilates #premed

TGIF am I right?! 🙌🏼 Would you believe me if I said it was pouring rain like no...


#nycpilates Instagram Hashtag - Wedding workout prep! 🥒🍉💦Man oh man I’ve been busting my butt this month working out and trying to eat clean. 🥵 It’s the final push before the wedding and I’m just trying to do all that I can to feel my best! 🤸🏻‍♂️✨Anyone have tips for what they did day before and day of to avoid bloat and feeling icky?! I have a list of foods I’m going to avoid but it’s the drinking that really gets me! 😑 But I’m definitely looking forward to eating and drinking everything in site on that day! 🙈👰🏻💕 So far my workouts have been dance sculpt/cardio, hot yoga, hot yoga sculpt, Pilates and going on a run 1-2x a week. Can’t wait to be on a beach soon and just ready to relax! Happy Thursday, now go drink some water 😂
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#fitness #fitnesslife #fitnessmotivation #fitspo #fitlife #running #nycpilates #nycyoga #healthy #healthyrecipes #healthylifestyle #nycblogger #nyclifestyle #healthyhuman #healthyhumanpartner #fitlife #yoga #pilates #premed #prepa

Wedding workout prep! 🥒🍉💦Man oh man I’ve been busting my butt this month w...


#nycpilates Instagram Hashtag - Tricep situation but why do I feel abs. Because..... F O R M. #pilatesinstructor #pilatesmat #pilatesmatwork #pilatesball #homeworkouts #athomeworkouts #tricepsworkout #corestability #pelvicfloorexercises #pilatesbody #matclass  #nycpilates #pilateseveryday #pilateseverywhere

Tricep situation but why do I feel abs. Because..... F O R M. #pilatesinstructor #pil...


#nycpilates Instagram Hashtag - I’ll be on Ball class hiatus next week for the bbq holiday because it turns out that guacamole and chips are more desirable than blue balls. Anyway, enjoy and see you back in class on July 11th (8am and 9:30am)!! P.s. the ball in this video is purposeful. Use and squeeze it to connect to those pec minor muscles and that left external oblique. Yum.

I’ll be on Ball class hiatus next week for the bbq holiday because it turns out tha...


#nycpilates Instagram Hashtag - I’m always looking for yummy healthy options when it comes to snacking and drinking. 🍿🍪 I don’t like sodas but I do love a tasty carbonated beverage! #partner I have always loved @healthade kombucha! It’s flavored with organic cold pressed juice and superfoods. Love that it’s non-GMO, Organic, Vegan, Raw, Gluten Free and Kosher! Health-Ade is full of probiotics and healthy acids and it’s one of the beverages that doesn’t hurt my stomach! But that’s just me, everyone is different. Do you have a favorite kombucha flavor? Mine is pomegranate 😋 SWIPE for a nice surprise. 🐶 ps my outfit is from @inflowstyle and it is so cute and comfy I’m obsessed!! 🤸🏻‍♂️🌈🧘🏻‍♀️
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#fitness #fitnesslife #fitnessmotivation #fitspo #fitlife #running #nycpilates #nycyoga #healthy #healthyrecipes #healthylifestyle #nycblogger #nyclifestyle #healthyhuman #healthyhumanpartner #fitlife #yoga #pilates #premed #prepa

I’m always looking for yummy healthy options when it comes to snacking and drinking...


#nycpilates Instagram Hashtag - Art and Science of Contrology Pilates Instructor Training Summer Intensive at @truepilateseast - one more week to go... 😁👏 For more information on our Mat, Full Apparatus or Bridge Program please visit www.artofcontrol.com - Workshops and Continuing Education offered in US and abroad. .
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#saturdayvibes #teachertraining #pilatesteachertraining #simonacipriani #authenticpilates #classicalpilates @gratz_pilates #gratzreformer @the.art.of.control #stamfordct #classicalpilates #swedishbars #pilatesteacher #pilateslover #workoutmotivation #inversion #upsidedown #nyc #nycpilates

Art and Science of Contrology Pilates Instructor Training Summer Intensive at @truepi...


#nycpilates Instagram Hashtag - breathe, flow, explore... with Pilates @thespacepilates #pilates #nycpilates #privatepilatessessions #healthybodyhealthymind DM for private sessions.

breathe, flow, explore... with Pilates @thespacepilates #pilates #nycpilates #private...


#nycpilates Instagram Hashtag - Friday workouts as a parent feel like mental and physical training for the weekend child marathon. That 2 day sprint life. Good luck to all participants. #pilatesinstructor #pilatesmat #pilatesmatwork #pilatesbody #pilateseveryday #momlifebelike #homeworkouts #pilatesball #nycpilates

Friday workouts as a parent feel like mental and physical training for the weekend ch...


#nycpilates Instagram Hashtag - If you haven’t checked out my story 🤷‍♀️. ⬆️#duh ⬆️ I am in the midst of teaching Advanced Reformer weekend @corepilatesnyc 🙌.
As per request from the apprentices, here is a video of me doing “en croix” from #superadvancedreformer It is a variation on #tendonstretch 😳 Remember always learn and master the exercises in their purest form first before adding variations BUT it is nice to know the endless depth of the classical method and just how far you can go with #patience #perserverance & #practice 💪.
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#pilates #pilateseducation #teachertraining #pilateseducator #classicalpilates #nycpilates #advancedpilates #advancedreformer

If you haven’t checked out my story 🤷‍♀️. ⬆️#duh ⬆️ I am in the mi...


Most recent

#nycpilates Instagram Hashtag - Law of attraction is real! Your thoughts are powerful. .
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#pilates #pilatesstudio #pilatesinstructors #nycpilates #newyork #newyorkcity #fitness #pilates #nyc #ceo #ceolife #womanceomindset

Law of attraction is real! Your thoughts are powerful. . . . #pilates #pilatesstudio ...


#nycpilates Instagram Hashtag - “Meeting the load” is something that continues to stick with me. It’s a phrase I remember hearing at a hyper mobility workshop I took from the ever so brilliant @ashleymatthewsmvmt and Dianne at @elevatecooperative (which, you should totally take if you’re a movement practitioner). That workshop literally changed the way I approach movement- specifically with clients with hyper mobility (and um, there’s a whole lot of us!). We need support to let us know where we are in space. Cuz..we have no clue!
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Finding the right amount of spring tension that’s specific to a person and exercise and that gives them the chance to feel supported and worked at the same time? That’s the sweet spot 😎
📸: @lauradivella 
Moves: @lookathingsdifferent
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilates #pilatesfit #pilatesstudio #matpilates #pilatesclass #pilateslove #pilatesinstructor #pilatesday #ilovepilates #pilatesstrong #pilatesanytime #pilatestraining #pilateslife #eastvillage #eastvillagenyc #nyceastvillage #nycfitness #nycfitfam #fitnessnyc #nycpilates #pilatesnyc #pilatescommunity #wellnessnyc

“Meeting the load” is something that continues to stick with me. It’s a phrase ...


#nycpilates Instagram Hashtag - Just a little midweek 💥

Just a little midweek 💥


#nycpilates Instagram Hashtag - No crunches involved. ABSolutely quick and easy.⁠ These exercises are:⁠
1. Cat cow⁠
2. Plank Rotation⁠
3. Plank Hip Twists⁠ ⁠

Are the planks too much? No worries!
Modification: do the last 2 plank exercises on your knees with your shins and feet on the ground.⁠
Just keep your back straight and your core tight and strong.⁠
Do 10 repetitions of each exercise when you need a quick core power up.⁠
These are great exercises for core and hip stability.⁠ 'Why would I want a stronger core and hip stability' you might ask.⁠
Well...⁠ ⁠

1:: To improve your balance and prevent falling.⁠
2:: A stronger core helps prevent low back pain.⁠
3:: Toned abs. Enough said.⁠ ⁠
⁠

Hands up if you found this helpful!⁠
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#fitnessforallbodies⁠
#exercisetips⁠
#choosehealth⁠
#choosefitness⁠
#transformyourbody⁠
#transformyourmind⁠
#mindbodystrength⁠
#mindfulmovement ⁠
#nycpilates⁠
#choosetobehappy⁠
#believeinyou⁠
#yougotthisgirl⁠
#selfloveisthebestlove ⁠
#keytosuccess⁠
#inspiredaction⁠
#madeformore⁠
#endorphins⁠
#kristialuipersonaltraining⁠
#wellnesscoaching⁠
#kristialuiworkouts⁠
#lovepilates⁠
#pilateslove⁠
#workoutathome⁠

No crunches involved. ABSolutely quick and easy.⁠ These exercises are:⁠ 1. Cat co...


#nycpilates Instagram Hashtag - See you in class!  #reformerpilatesinstructor #matpilatesinstructor #jumpboardpilates #technique #fluidityfitness #fitnessconnectiongym #pilatescommunity #RestorativePilates #RPinSI #statenislandpilates #nycpilates #reformerpilates #reformerstudio #reformerflow #reformerworkout #reformerexercise #flexibility #reformertraining

See you in class! #reformerpilatesinstructor #matpilatesinstructor #jumpboardpilates...


#nycpilates Instagram Hashtag - All teed up and smiling! 🙋‍♀️🙋‍♂️ You know Pilates makes us this happy. What’s got you grinning today? 
#feelthereal

All teed up and smiling! 🙋‍♀️🙋‍♂️ You know Pilates makes us this ha...


#nycpilates Instagram Hashtag - Killer core! Whittle that waist with this oblique twist on the reformer using a plate and box

#pilates #pilatesreformer #nycpilates #pilatesnyc #pilatesbody #pilateslovers #pilatesstrong #pilateslove #core #coreworkout #abs #abworkout #obliques #obliqueworkout #plank #plankworkout #reformer #reformerpilates #cadillacpilates #pilatescadillac #healthyliving  #healthylifestyle #girlswholift

Killer core! Whittle that waist with this oblique twist on the reformer using a plate...


#nycpilates Instagram Hashtag - Life is all about balance! ⚖️ In today’s crazy world, pressure comes from all over to be perfect and to never take time to disconnect. This is one of the reasons that we encourage you to leave your phone outside of the studio during class!! We don’t make this a policy, because we understand that many people have to be reachable for family or work reasons - but next time you take class, challenge yourself to take a break from your phone. You might just feel a little more balanced after! 💜

#yoga #barre #pilates #disconnect #taketimeforyou #relax #yoganyc #nycyoga #pilatesnyc #nycpilates #barrenyc #nycbarre #nyc

Life is all about balance! ⚖️ In today’s crazy world, pressure comes from all o...


#nycpilates Instagram Hashtag - The key to pursuing excellence on a new journey is to embrace an organic, long-term learning process...for more information on how to begin a new career as a Third Generation Classical Pilates Instructor, or to refine your teaching, please visit www.artofcontrol.com - link on bio.🤳🏻
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#saturdayvibes #teachertraining #pilatesteachertraining #simonacipriani #authenticpilates #classicalpilates @gratz_pilates #gratzreformer @the.art.of.control #stamfordct #classicalpilates #swedishbars #pilatesteacher #pilateslover #workoutmotivation #inversion #upsidedown #nyc #nycpilates

The key to pursuing excellence on a new journey is to embrace an organic, long-term l...


#nycpilates Instagram Hashtag - Art and Science of Contrology Pilates Instructor Training Summer Intensive at @truepilateseast - we are almost finished with our Advanced Module! Great work everyone...😁👏 For more information on our Mat, Full Apparatus or Bridge Program please visit www.artofcontrol.com - Workshops and Continuing Education offered in US and abroad. .
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#teachertraining #pilatesteachertraining #simonacipriani #authenticpilates #classicalpilates @gratz_pilates #gratzreformer @the.art.of.control #stamfordct #classicalpilates #swedishbars #pilatesteacher #pilateslover #workoutmotivation #inversion #upsidedown #nyc #nycpilates

Art and Science of Contrology Pilates Instructor Training Summer Intensive at @truepi...


#nycpilates Instagram Hashtag - Perfect night to sample our #Pilates class with @jesse_barnett95 #bootycall with @shirley_physeq and #poweryoga with @dolinyc in @centralparknyc Thanks to all participants who came out! And to our sponsor @core water!!
#centralpark #nyc #nycpilates #nycyoga #nycgym #fitnessevent #ilovemyjob #midtownmanhattan #yogainthepark #nature #outdoorworkout

Perfect night to sample our #Pilates class with @jesse_barnett95 #bootycall with @shi...


#nycpilates Instagram Hashtag - M U S T H A V E>>> White Stay Gold Light n’ Tight, you sure are beautiful. Especially since you are NOT see through, don’t show cellulite or sweat, make my legs look killer with your compression, and simply shine bright like a 💎 You bring so much joy to my heart. ♥️ https://www.myzyia.com/zyialovezyiabeautiful/shop/CATALOG.aspx

#nycpilatesinstructor #nycpilates #nysc #longislandmoms #longislandfitness #nycblogger #nycstyle #nycyoga #purebarre #purebarrelife #nycrunner #nycfitness #longislandyoga #longislandny #nydance #nycdance #nycdancers #healthylifestlye #livewell #livehealthy #manifestyourlife #manifesting

M U S T H A V E>>> White Stay Gold Light n’ Tight, you sure are beautiful. Especial...


#nycpilates Instagram Hashtag - —PILATES LEADERSHIP—⠀
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Leaders support leaders. Teachers support teachers.⠀
Period.⠀
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Throughout my Pilates time in this industry, I’m made repeated efforts to bring studio owners together. It started with my first “Control Group” literally in my living room. A space once a month for studio owners to bounce ideas, challenges, and triumphs off one another. Next came “Synthesis” which was a business series for the people making it possible to support others in the industry (teachers can’t teach without a studio, and not everyone wants to manage that—it’s a lot of work!)⠀
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Truth is, it can be lonely in leadership. There are just less people who can relate to the day-to-day, and no one has as much at stake. It’s so important to connect with others who understand this.⠀
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That’s what was so powerful about gathering last month for the RE(ALIGN)MENT Forum. Just being in a room full of incredible leaders in the Pilates space. These are the people holding this lineage together. These are the people making it possible for you to practice, study, and teach Pilates.⠀
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My hat (and all of our hats at Real Pilates) go off to the people who believe in Pilates enough to give their lives to it. We see you and we support you!⠀
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x Alycea⠀
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#RealPilatesPeople

—PILATES LEADERSHIP—⠀ ⠀ Leaders support leaders. Teachers support teachers....


#nycpilates Instagram Hashtag - 오늘은 두시반부터 눈떠있기👀💛 아침에 운동가고싶어서 사진첩 뒤적거리다가 찾은 #뉴욕필라테스 아침 7시의 기록. 
바쁜 도시인데도 아침수업은 항상 바글바글. 쌩얼에 따뜻한 아메리카노 장착하고 부지런하게 오는 수업. 서울에서도 이런수업을 만들고싶다.
뉴욕에서는 매일 새로운 것을 느끼고 배우고, 또 매일 내 자신을 깨며 빡세게 지냈다. 서울에서도 그렇게 지내고 싶다. 새로운 계절, 새로운 마음가짐, 새로운 목표, 새로운 결과들. 🍁🗽 #nycpilates #bowey #pilates #필라테스 #뉴욕운동 #서울필라테스

오늘은 두시반부터 눈떠있기👀💛 아침에 운동가고싶어서 사진...


#nycpilates Instagram Hashtag - #teachertrainingtuesday
✨Our New Teacher Privates are well underway at the studio!
✨Treat yourself to the benefits of private instruction at a great price - $45!
✨New Teacher Privates with a Core Apprentice are booking through Sunday September 1!
✨Click the link in our bio to book or contact the front desk for more information
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📸 via: @positivelypilates
#corepilatesnyc #corecrew #morecore #jadorecore #pilates #nyc #nycpilates #flatironfitness #nycflatiron #pilatesstudio #pilatesteachertraining #becomeapilatesinstructor #learntoteachpilates #pilatesapprentice #apprenticelife #comprehensiveteachertraining #beginnerpilates #intermediatepilates #joepilates #classicalpilates #matpilates #pilatesinstructor #pilateshasyourback #wegrowteachers #pilatesisforeverybody

#teachertrainingtuesday ✨Our New Teacher Privates are well underway at the studio! ...


#nycpilates Instagram Hashtag - Like to invert??? We have a fun feetup here at the studio that allows you to go upside down easy and safe. .
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#pilatesstudio #pilatesinstructors #nycpilates #newyork #newyorkcity #fitness #pilates #nyc #gripsocks #invert #handstand #feetup

Like to invert??? We have a fun feetup here at the studio that allows you to go upsid...


#nycpilates Instagram Hashtag - Summer essentials✨ or should I say wedding prep essentials? We are in the home stretch of the big day. I can’t even believe it! 👰🏻💍#ad Gotta keep my skin hydrated and protected while spending all this time in the sun and drinking all the fun cocktails! 🏝🍹 I love @coola new sun silk drops for protection on my face. It’s super light and airy. And you know I’m not putting ANYTHING on this face that might compromise a wedding a glow 😂 but I trust Coola with its 70% organic ingredients that are vegan and antioxidant enriched! You can get it @sephora💕 How are you spending your remaining days of summer? ☀️🏄🏽‍♀️
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#fitness #fitnesslife #fitnessmotivation #fitspo #fitlife #coola #nycpilates #nycyoga #healthy #healthyrecipes #healthylifestyle #nycblogger #nyclifestyle #healthyhuman #coolapartner #fitlife #yoga #pilates #premed #prepa

Summer essentials✨ or should I say wedding prep essentials? We are in the home stre...


#nycpilates Instagram Hashtag - ZE MOVES arrives on the West coast! We got to work right away and use the sand as resistance. We are going to be working hard here through Labor Day weekend!

Our group mat class here is coming up next week 8/27! Join us for an hour of Pilates inspired by our theme of the summer: Feeling From the Inside Out. Class will be hosted in Santa Monica Canyon at 6 pm. Sign up through our link in bio and get some New York love!

Interested in a private session while we are here? Email us: mariuszemma@gmail.com

ZE MOVES arrives on the West coast! We got to work right away and use the sand as res...


#nycpilates Instagram Hashtag - NYC is a whirlwind! Time flies here! Im loving it so far, meeting new people, taking classes at new studios and trying different workouts. I never remember to take pictures or document it because I’m useless and usually a sweaty mess! But I’m doing them and loving it! Summer as a newlywed in NY with everything on your doorstep, couldn’t be better right?! #nyc #nycfit #nycfitfam #nycpilates #fitfam #fitness #pilates #merrithew #stott #stottpilates #stottpilatesinstructor #pilatesinstructor #pilateslife #pilatesbody #strongnotskinny #strongcore #strength #conditioning #newbieinnyc

NYC is a whirlwind! Time flies here! Im loving it so far, meeting new people, taking ...


#nycpilates Instagram Hashtag - We couldn’t be more proud of you, Lauren. You did it!!! Your perseverance and hard work has paid off. #fitnessgoals *
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 #pilatesfit #pilates #pilateslove #lovepilates #pilatesnyc #pilatesinstructor #pilatesbysylvia #fitness #pilatesteacher #lovereformer #reformerpilates #dietandexercise #nycfit #nycfitness #advancedpilates #loveyourself #loveyourbody #reformer #wunda #inpiredpilates #strongisthenewskinny #flexibility #fitspiration #stretch #nycpilates #pilatesnewyork #nycblogger

We couldn’t be more proud of you, Lauren. You did it!!! Your perseverance and hard ...


#nycpilates Instagram Hashtag - Have no fear 💁🏾‍♀️ #mememonday
Repost by: @elitepilatesstudios .
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 #pilatesmeme #eastvillage #eastvillagenyc #nyceastvillage #nycfitness #nycfitfam #fitnessnyc #nycpilates #pilatesnyc #pilatescommunity #wellnessnyc #pilates #pilatesfit #pilatesstudio #matpilates #pilatesclass #pilateslove #pilatesinstructor #pilatesday #ilovepilates #pilatesstrong #pilatesanytime #pilatestraining #pilateslife

Have no fear 💁🏾‍♀️ #mememonday Repost by: @elitepilatesstudios . . . #pi...


#nycpilates Instagram Hashtag - There is strength in unity. Right now I’m trying to keep my actions in line with my desired destination. That’s easy advice to throw around, but if you take it seriously, it is quite powerful. Notice the interactions that you have with others, the way you choose to spend your time or give your attention. The little things drawing you off the path add up fast. Stay focused. Remain in awareness. 📷 @sfreneenyc

#thoughtsfromapylonintheeastriver
#yoga? #yoga

There is strength in unity. Right now I’m trying to keep my actions in line with my...


#nycpilates Instagram Hashtag - 🚨GOOD DEAL ALERT!🚨
Save on Education On Demand courses through the rest of the month! Use the code SUMMERFUN at checkout to get 50% off of any of @positivelypilates on demand continuing education 🤓@pilatesmethodalliance CEC’s available on request Link in bio to buy 💯
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#corepilatesnyc #corecrew #morecore #jadorecore #pilates #nyc #nycpilates #flatironfitness #nycflatiron #pilatesstudio #joepilates #classicalpilates  #pilatesinstructor #pilateshasyourback #pilates #pilatesreformer #matpilates #pilateseducation #continuingeducation #beinspired #fitspo #fitfam #pilatescommunity

🚨GOOD DEAL ALERT!🚨 Save on Education On Demand courses through the rest of the ...


#nycpilates Instagram Hashtag - Enjoy your week! I’ll see you tmw @uesfitness at 9:30AM for #trxpilates at 10:30AM for #cardiopilates . Let’s get it done! #pilatesclasses #pilatesclass #pilatesmatclass #matpilatesclasses #matpilates #trxclasses #trxclass #nycfitness #nycpilates #pilatesnyc #uesfitness #uespilates #powerplate @classpass

Enjoy your week! I’ll see you tmw @uesfitness at 9:30AM for #trxpilates at 10:30AM ...


#nycpilates Instagram Hashtag - Geo Chang is one of the best #PersonalTrainer, #Nutritionist, #RegisteredDietitian, #MartialArtsInstructor & #HealthCoach.

Days available to train 
Mon-Fri : Mornings, Daytime, Evenings,
Sat-Sun : Mornings , Daytime , Evenings ,
Gender - Male
Years of experience: 7-10 Years
Cert. Agency/ Degree: NASM
Insurance - YES

Training Style:

1- Motivational Speaker
2- Drill Sargeant
3- Talker

He Loves to work with - 
1- New to fitness
2- Already exercising regularly
3- Returning after a long layoff from regular exercise

Training Environment:

1- Residential Building Gym
2- Fitness/ Nutrition 
3- Seminars
4- Client Home (trainer's equipment)
5- Office Building Gym
6- Client Home (client's equipment)
7- Trainer's only Gym
8- Can Travel

Check out his member's profile here: bit.ly/31NuQA5

Visit Neighborhood Trainer website: http://www.neighborhoodtrainer.com/

As well as, for more updates | Follow NeighborhoodTrainers official Instagram account @neighborhoodtrainer

#Trainer #Wellness #Fitness #NEwYork #NYCPersonalTrainer #Exercise #NeighborhoodTrainers #Bodybuilding #Workout #Running #trainersnyc #bronxtrainer #yoga #nycpilates #bronxpilates #brooklyntraining #usa #nyc #gyms #bodybuilding #musclebuilding #personaltrainergyms #fitness #trainer #personaltrainer #coach #crossfit #fit

Geo Chang is one of the best #PersonalTrainer, #Nutritionist, #RegisteredDietitian, #...


#nycpilates Instagram Hashtag - Be a unicorn in a class of horses🦄
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#pilates #pilatesreformer #pilatescadillac #nycpilates #pilatesnyc #pilatesbody #pilateslovers #pilatesstrong #pilatesfit #magiccircle #magiccirclemonday #pinterest #regram #inspiration #unicorn

Be a unicorn in a class of horses🦄 . . . #pilates #pilatesreformer #pilatescadilla...


#nycpilates Instagram Hashtag - Here’s lookin’ at you, Brooklyn. Catch me before I’m off to Aruba where I will be holding space for a piña colada. 🍹
TEACHING @yo.bk 
Williamsburg:
Monday — 5p Hot Pilates Express, 6:30p Bikram 90
Wednesday — 12p Super Power
Greenpoint:
Tuesday — 6p Hot Pilates Express.
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#infernohotpilates #bikramyoga #baptisteyoga #hotpilates #hotyoga #poweryoga #hotvinyasa #vinyasa #yoga #yogainstructor #pilatesinstructor #successcoach #wellnessconsultant #motivationmonday #brooklynyoga #nycyoga #nycpilates #brooklynfitness #gettoclass #thenatalizer #hotpilatesmama #yogaeverywhere #superpower #suptavirasana #healing #juicyjoints #makemeawesome #sideplank #brooklynlove #sunandair

Here’s lookin’ at you, Brooklyn. Catch me before I’m off to Aruba where I will ...


#nycpilates Instagram Hashtag - “Civilisation impairs physical fitness.” Joseph Pilates .
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I’d say civilization can impair mental fitness too but since I’m only qualified to teach you fitness 😂let’s start with a side lunge. The bending knee should have its heel planted down and the knee should track over the mid foot. 💖You’ll feel the stretch on the inner thigh. Beginners don’t have to touch the floor.  As a trainer one of my specialities is getting you stretchy so dm me & let’s work on your flexibility together. .
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Big shoutout to @ambedbluestudio for the shots. Check his page out for more photography inspo and stay tuned for more. .
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. 😉Happy Stretchy Sunday 🧜‍♀️
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#jessifitpilates #nycpilatesinstuctor #pilatesphotography #josephpilatesquotes #pilatesquotes #nycpilates #newyorkpilates #sidelunge
#nycfitness #nycpersonaltrainer #personaltrainernyc #fitandhappy #journeytosplits #fitnessphotos #letsworkout #letsstretch #getstretchy #strongandsexy #workoutanywhere #yoganyc #homeyoga #flexibilitytraining #fitgirlsworldwide #fitnessmodeling #sundaystretch #yogaphotography #personaltrainer #moodyports

“Civilisation impairs physical fitness.” Joseph Pilates . . I’d say civilizati...


#nycpilates Instagram Hashtag - Let’s reset. 💛 #reformerpilatesinstructor #matpilatesinstructor #jumpboardpilates #technique #fluidityfitness #fitnessconnectiongym #pilatescommunity #RestorativePilates #RPinSI #statenislandpilates #nycpilates #reformerpilates #reformerstudio #reformerflow #reformerworkout #reformerexercise #flexibility #reformertraining

Let’s reset. 💛 #reformerpilatesinstructor #matpilatesinstructor #jumpboardpilate...


#nycpilates Instagram Hashtag - Don’t feel deflated, come practice with me @yo.bk this week! 
Williamsburg: 
Saturday 8/24: 12pm (Power)
Saturday 8/24: 1:45pm (Hot Pilates)

Greenpoint: 
Tuesday 8/20: 7:30pm (Hot Pilates) 
Wednesday 8/21: 10am (Hot Pilates)
Friday 8/23: 6:30am (Hot Pilates)
Friday 8/23: 7:30pm (Power)
Sunday 8/25: 9am (Hot Pilates)
Sunday 8/25: 12:30pm (Hot Pilates)
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#whybaptisteyoga #infernohotpilates #theothersideofexcuses #journeyintopower #yoga #baptiste #hotpilates #rockandrollyoga #yobk #nycyoga #brooklynyoga #williamsburgyoga #greenpointyoga #poweryoga #brooklynpilates #nycpilates #inferno #reasonsorresults #gluteusmadebyus

Don’t feel deflated, come practice with me @yo.bk this week! Williamsburg: Saturd...


#nycpilates Instagram Hashtag - Always baby

Always baby


#nycpilates Instagram Hashtag - Can’t wait to see everyone there! 
Link in bio to sign up

#pilates #pilatesreformer #pilatesbody #nycpilates #pilatesnyc

Can’t wait to see everyone there! Link in bio to sign up #pilates #pilatesreforme...


#nycpilates Instagram Hashtag - New display in the studio with our beautiful sticky socks. .
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#pilatesstudio #pilatesinstructors #nycpilates #newyork #newyorkcity #fitness #pilates #nyc #gripsocks

New display in the studio with our beautiful sticky socks. . . . #pilatesstudio #pila...


#nycpilates Instagram Hashtag - Art and Science of Contrology Pilates Instructor Training Summer Intensive at @truepilateseast - one more week to go... 😁👏 For more information on our Mat, Full Apparatus or Bridge Program please visit www.artofcontrol.com - Workshops and Continuing Education offered in US and abroad. .
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#saturdayvibes #teachertraining #pilatesteachertraining #simonacipriani #authenticpilates #classicalpilates @gratz_pilates #gratzreformer @the.art.of.control #stamfordct #classicalpilates #swedishbars #pilatesteacher #pilateslover #workoutmotivation #inversion #upsidedown #nyc #nycpilates

Art and Science of Contrology Pilates Instructor Training Summer Intensive at @truepi...


#nycpilates Instagram Hashtag - Super strong Intermediate Reformer class, with our beloved teacher, Melissa. *
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 #pilatesfit #pilates #pilateslove #lovepilates #pilatesnyc #pilatesinstructor #pilatesbysylvia #fitness #pilatesteacher #lovereformer #reformerpilates #koreatownnyc #nyc #nycfit #nycfitness #advancedpilates #loveyourself #loveyourbody #reformer #wunda #inpiredpilates #strongisthenewskinny #flexibility #fitspiration #stretch #nycpilates #pilatesnewyork #mindfullmovement

Super strong Intermediate Reformer class, with our beloved teacher, Melissa. * * * * ...


#nycpilates Instagram Hashtag - This is how I look after teaching a class! Love my job!! Thanks for the photo @pinkpeppper .
@lululemon .
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#ilovepilates #pilatesinstructor
#pilatesbody #pilateslovers
#pilatestime #stretching #nycskyline #nycpilates #shilates #pilatesbyshira #balance #momswhoworkout #postnatalpilates #prenatalpilates #practicepilates #coreworkout #lululemonleggings #matpilates

This is how I look after teaching a class! Love my job!! Thanks for the photo @pinkpe...


#nycpilates Instagram Hashtag - Bridging is all about squeezing your butt, right?
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(Cue buzzer) 🙅🏾‍♀️ Don’t you dare!
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Yes, bridging is primarily for w o r k i n g the backs of your legs (e.g., all of your hamstrings & glutes) and l e n g t h e n i n g the front of the hip (e.g., your hip flexors & quads). And sure! Maybe if you were at the gym bridging lying on a bench while holding a bagillion pounds of weight on your pelvis you’d have to “squeeze”. But what happens when we squeeze our butt cheeks together? In short, and among other things, our posterior pelvic floor locks together, our medial hamstrings are disengaged and our lateral hamstrings are really the ones partying 🥳. Meaning, we aren’t working the backs of the legs entirely.
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What we really should think about during bridging is keeping your sitting bones wide and neutral while pushing down through the 4 corners of your feet. The ball of your big toe, ball of your pinky toe, inner heel, and outer heel. If you have ankles that roll in or out, we have to think about those too! When achieved correctly, you should feel work throughout the entire backs of the legs, including that spot right where your butt cheeks meet your inner thigh (medial hamstrings🥳). Lower glute fibers will work, but not in a way that’s compressive!
📸: @richelle____rice .
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So, ya. It’s about your butt, but all the other guys too 🍑! *cue bubba sparxxx* 
#eastvillage #eastvillagenyc #nyceastvillage #nycfitness #nycfitfam #fitnessnyc #nycpilates #pilatesnyc #pilatescommunity #wellnessnyc #pilates #pilatesfit #pilatesstudio #matpilates #pilatesclass #pilateslove #pilatesinstructor #pilatesday #ilovepilates #pilatesstrong #pilatesanytime #pilatestraining #pilateslife

Bridging is all about squeezing your butt, right? . . (Cue buzzer) 🙅🏾‍♀️ ...


#nycpilates Instagram Hashtag - PilaTRX is back in NYC! Sign up now for PilaTRX on September 7th, from 11:30-12:30pm at Hudson Pilates in Washington Heights!

PilaTRX is back in NYC! Sign up now for PilaTRX on September 7th, from 11:30-12:30pm ...


#nycpilates Instagram Hashtag - ✨ El truco está en que si sabes con  seguridad quien eres y lo que realmente te hace feliz, no importa como los demás te vean. ✨

Feliz viernes!

✨ El truco está en que si sabes con seguridad quien eres y lo que realmente te ha...


#nycpilates Instagram Hashtag - Survive and Thrive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I like to remind my clients that there are a few things they can do to feel good every day outside of our sessions. What actions can you take daily to improve your life?
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Move more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eat better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sleep more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drink more water. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ask for help. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Quit things that aren’t good for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Quit people who aren’t good for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be good to others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be good to yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀#fbf #latergram #travel #miami #nyc #brooklyn #fitness #fitpro #pilates #nycpilates #personaltrainer #wellness #beyou #beauthentic #selfcare #surviveandthrive

Survive and Thrive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀...


#nycpilates Instagram Hashtag - It is Friday ! Never give up and know it is ok to try new things!  Be like @toshwhit !!! Maybe it is time to try something new for your Fall class schedule? Time to  get certified with @rollology !
@rollology  will be  St. Augustine Fl August 24-25 th ! HopeTown Bahammas September  10-15,
Minneapolis September  27th -28 th!
DM us for more info!
Happy Friday and do not try this exercise at home!  Do not try this one at home and alone!

It is Friday ! Never give up and know it is ok to try new things! Be like @toshwhit ...


#nycpilates Instagram Hashtag - Are you overweight? Worrying about your health? Want to start #PersonalTraining sessions? Regular exercise is very helpful with weight loss and it makes you fit and healthy. A #personaltrainer will help you, will understand your needs and train you to reach your #fitness #goals. Don’t hesitate to search for an affordable trainer. Hire a personal trainer and build your confidence. @ goo.gl/qypmP2.

Visit Neighborhood Trainer website: http://www.neighborhoodtrainer.com/

As well as, for more updates | Follow NeighborhoodTrainers official Instagram account @neighborhoodtrainer

#Trainer #Wellness #Fitness #NewYork #NYCPersonalTrainer #Exercise #NeighborhoodTrainers #Bodybuilding #Workout #Running #trainersnyc #bronxtrainer #yoga #nycpilates #bronxpilates #brooklyntraining #usa #nyc #gyms #bodybuilding #musclebuilding #personaltrainergyms #fitness #trainer #personaltrainer #coach #crossfit #fit

Are you overweight? Worrying about your health? Want to start #PersonalTraining sessi...


#nycpilates Instagram Hashtag - Wasn't planned... comment a ❤ below if you catch it...
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#pilatesstudio #pilatesinstructors #nycpilates #newyork #newyorkcity #fitness #pilates #nyc #gripsocks

Wasn't planned... comment a ❤ below if you catch it... . . . #pilatesstudio #pilate...


#nycpilates Instagram Hashtag - Hi! 🙋🏾‍♀️ I’m Rowena, owner and founder of @thepilatesnooknyc!
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I’m excited to announce that I’m hiring! Looking for talented Pilates instructors who are certified in both Mat & Apparatus (pre & post-natal certified is a +!) 📸: @richelle____rice .
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Email your resumes to info@thepilatesnooknyc.com! ✨💕
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#eastvillage #eastvillagenyc #nyceastvillage #nycfitness #nycfitfam #fitnessnyc #nycpilates #pilatesnyc #pilatescommunity #wellnessnyc #pilates #pilatesfit #pilatesreformer #pilatesstudio #matpilates #pilatesclass #pilateslove #pilatesinstructor #pilatesday #ilovepilates #pilatesstrong #pilatesanytime #pilates training #pilateslife

Hi! 🙋🏾‍♀️ I’m Rowena, owner and founder of @thepilatesnooknyc! . . I’...


#nycpilates Instagram Hashtag - Pilates♥️ Kombinējot treniņu Pilates metodi ar citām vingrojumu metodēm kuras mēs caurvijam ar Pilates pamatprincipiem- JŪS sasniegsiet lieliskus rezultātus; 🎓UZLABOSIES PAŠSAJŪTA;
Mazināsies muguras sāpes;
Mazināsies sprandas un roku sāpes(tirpoņa)
UzLabosies stāja;
Veidosiet pievilcīgu muskuļu reljefu;
Slaidas auguma līnijas;
Mainīsies Jūsu gaitas stereotips;
Uzlabosies miega kvalitāte;
Mazināsies stress un veidosies pašpārliecinātība pār savām spējām;
Ticība sev;

Mēs PiYo studio esam šeit lai Jums palīdzētu sasniegt Jūsu mērķus atbalstot arī ikdienā! 🏓Reģistrācija nodarbībām mūsu mājaslapā;  www.piyostudio.lv 
#piyostudio #piyostudioriga 
#pilatesrigareformer #pilatesrigabylinna #pilatesrigabylinnaostrovska #pilatesrigapiyostudio #pilatesriga #contrology #josephpilatwsnyc #nycpilates #bonpilates #MKPILATESSCHOOL #LONDONPILATES #OPENFLOORPILATES #YOGABODY #pilatesbodyworks #dfrigasports #df #pilates #pilatesbody #yoga #piyo #pilatesmat #core #corestability #corestabilization

Pilates♥️ Kombinējot treniņu Pilates metodi ar citām vingrojumu metodēm kuras...


#nycpilates Instagram Hashtag - Pilates♥️ Kombinējot treniņu Pilates metodi ar citām vingrojumu metodēm kuras mēs caurvijam ar Pilates pamatprincipiem- JŪS sasniegsiet lieliskus rezultātus; 🎓UZLABOSIES PAŠSAJŪTA;
Mazināsies muguras sāpes;
Mazināsies sprandas un roku sāpes(tirpoņa)
UzLabosies stāja;
Veidosiet pievilcīgu muskuļu reljefu;
Slaidas auguma līnijas;
Mainīsies Jūsu gaitas stereotips;
Uzlabosies miega kvalitāte;
Mazināsies stress un veidosies pašpārliecinātība pār savām spējām;
Ticība sev;

Mēs PiYo studio esam šeit lai Jums palīdzētu sasniegt Jūsu mērķus atbalstot arī ikdienā! 🏓Reģistrācija nodarbībām mūsu mājaslapā;  www.piyostudio.lv 
#piyostudio #piyostudioriga 
#pilatesrigareformer #pilatesrigabylinna #pilatesrigabylinnaostrovska #pilatesrigapiyostudio #pilatesriga #contrology #josephpilatwsnyc #nycpilates #bonpilates #MKPILATESSCHOOL #LONDONPILATES #OPENFLOORPILATES #YOGABODY #pilatesbodyworks #dfrigasports #df

Pilates♥️ Kombinējot treniņu Pilates metodi ar citām vingrojumu metodēm kuras...


#nycpilates Instagram Hashtag - Pilates♥️ Kombinējot treniņu Pilates metodi ar citām vingrojumu metodēm kuras mēs caurvijam ar Pilates pamatprincipiem- JŪS sasniegsiet lieliskus rezultātus; 🎓UZLABOSIES PAŠSAJŪTA;
Mazināsies muguras sāpes;
Mazināsies sprandas un roku sāpes(tirpoņa)
UzLabosies stāja;
Veidosiet pievilcīgu muskuļu reljefu;
Slaidas auguma līnijas;
Mainīsies Jūsu gaitas stereotips;
Uzlabosies miega kvalitāte;
Mazināsies stress un veidosies pašpārliecinātība pār savām spējām;
Ticība sev;

Mēs PiYo studio esam šeit lai Jums palīdzētu sasniegt Jūsu mērķus atbalstot arī ikdienā! 🏓Reģistrācija nodarbībām mūsu mājaslapā;  www.piyostudio.lv 
#piyostudio #piyostudioriga 
#pilatesrigareformer #pilatesrigabylinna #pilatesrigabylinnaostrovska #pilatesrigapiyostudio #pilatesriga #contrology #josephpilatwsnyc #nycpilates #bonpilates #MKPILATESSCHOOL #LONDONPILATES #OPENFLOORPILATES #YOGABODY #pilatesbodyworks #dfrigasports #df

Pilates♥️ Kombinējot treniņu Pilates metodi ar citām vingrojumu metodēm kuras...


#nycpilates Instagram Hashtag - Sweat now. Shine later. ✨

Sweat now. Shine later. ✨


#nycpilates Instagram Hashtag - Rain doesn't stop us having dinner on the patio.  With #astrongcore you can do anything! Stop by my #pilatestowerandreformerclasses at #elitebodypilates and #towerbarreclasses at #nycpilates.  Also available for #privatesessionspilates.  Hope to see you soon!!!

Rain doesn't stop us having dinner on the patio. With #astrongcore you can do anythi...


#nycpilates Instagram Hashtag - A little #tbt featuring @pilatessuspensionmethod swimming with rotation. And can we all take a moment to appreciate the cueing from the master herself @pilates949 ? If you’re hesitant of back extension exercises you MUST get on a TRX and try these Pilates based exercises. You will be stunned at how much further you can go and how successful you will be. My clients love back extensions on the suspension trainer ☺️
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#pilatessuspensionmethod #backextension #pilates #pilatesinstructor #nycpilates #pilatesgirl #pilatesinspiration #fitnessfusion #pilatesstrong #strength #flexibility #yoga #barre #gyrotonic

A little #tbt featuring @pilatessuspensionmethod swimming with rotation. And can we a...


#nycpilates Instagram Hashtag - Wedding workout prep! 🥒🍉💦Man oh man I’ve been busting my butt this month working out and trying to eat clean. 🥵 It’s the final push before the wedding and I’m just trying to do all that I can to feel my best! 🤸🏻‍♂️✨Anyone have tips for what they did day before and day of to avoid bloat and feeling icky?! I have a list of foods I’m going to avoid but it’s the drinking that really gets me! 😑 But I’m definitely looking forward to eating and drinking everything in site on that day! 🙈👰🏻💕 So far my workouts have been dance sculpt/cardio, hot yoga, hot yoga sculpt, Pilates and going on a run 1-2x a week. Can’t wait to be on a beach soon and just ready to relax! Happy Thursday, now go drink some water 😂
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#fitness #fitnesslife #fitnessmotivation #fitspo #fitlife #running #nycpilates #nycyoga #healthy #healthyrecipes #healthylifestyle #nycblogger #nyclifestyle #healthyhuman #healthyhumanpartner #fitlife #yoga #pilates #premed #prepa

Wedding workout prep! 🥒🍉💦Man oh man I’ve been busting my butt this month w...


#nycpilates Instagram Hashtag - We now have sticky socks!!! @moveactive
🦶👈 Starting August 23rd Rare body studio will require everyone to wear sticky socks. We want to keep striving to keep all equipment and floors in the studio clean. If you have any questions please don't hesitate to inbox this page. 🥰
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Also we have oil pulling products and  high mineral bath salt. ❤
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#pilates #pilatesstudio #pilatesinstructors #nycpilates #newyork #newyorkcity #fitness #pilates #nyc #gripsocks #pilatessocks #pilatesattire #clean #oilpulling #bathsalt

We now have sticky socks!!! @moveactive 🦶👈 Starting August 23rd Rare body studi...


#nycpilates Instagram Hashtag - Get groovy with us today! 💜 Thursdays are our longest days, so there’s surely a class that fits in your schedule!
✨6 am Barre
✨7:15am Hot Flow
✨12pm Hot Flow
✨5:15pm Crazy Core
✨6pm Intro to Flow
✨7:15pm Hot Pilates
✨8:30pm Barre

#yoga #barre #pilates #yoganyc #nycyoga #barrenyc #nycbarre #pilatesnyc #nycpilates #nycfitness #nycworkout #yogaeverydamnday #barresohard #bybbabes

Get groovy with us today! 💜 Thursdays are our longest days, so there’s surely a ...


#nycpilates Instagram Hashtag - Are you ready to add a popular fun and effective class to your class schedule for the Fall? Now is your chance !
We will be in St. Augustine August 24-25 th for a 2 day Rollology Certification!
You can get your CECs for the PMA and. CEUs for the  NASM!
This workshop will heighten your teaching skills on every level! Will will be in Minneapolis Montana in September DM us for more details.
We are ready to get you a foam roller certification with @rollology !

Are you ready to add a popular fun and effective class to your class schedule for the...


#nycpilates Instagram Hashtag - Happy Birthday to the amazing Jane! 🥳 We hope you had a wonderful day. Cheers to you! 🥂🎂
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#corepilatesnyc #morecore #corecrew #jadorecore #nyc #pilates #nycpilates #happybirthday #birthdaygirl #letseatcake #celebrate #cheers #itsyourbirthday

Happy Birthday to the amazing Jane! 🥳 We hope you had a wonderful day. Cheers to y...


#nycpilates Instagram Hashtag - 4 chances to come see me today @clubpilateswest57 ! Also available for privates and semi privates 💪🏼 #adoreyourcore #pilatesstrong #findyourbalance #pilateslife #pilateseveryday #UWSpilates #NYCpilates #hellskitchennyc #dopilatesdolife #pilatesisforeverybody #pilatesteacher #pilatesinstructor

4 chances to come see me today @clubpilateswest57 ! Also available for privates and s...


#nycpilates Instagram Hashtag - I’m always looking for yummy healthy options when it comes to snacking and drinking. 🍿🍪 I don’t like sodas but I do love a tasty carbonated beverage! #partner I have always loved @healthade kombucha! It’s flavored with organic cold pressed juice and superfoods. Love that it’s non-GMO, Organic, Vegan, Raw, Gluten Free and Kosher! Health-Ade is full of probiotics and healthy acids and it’s one of the beverages that doesn’t hurt my stomach! But that’s just me, everyone is different. Do you have a favorite kombucha flavor? Mine is pomegranate 😋 SWIPE for a nice surprise. 🐶 ps my outfit is from @inflowstyle and it is so cute and comfy I’m obsessed!! 🤸🏻‍♂️🌈🧘🏻‍♀️
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#fitness #fitnesslife #fitnessmotivation #fitspo #fitlife #running #nycpilates #nycyoga #healthy #healthyrecipes #healthylifestyle #nycblogger #nyclifestyle #healthyhuman #healthyhumanpartner #fitlife #yoga #pilates #premed #prepa

I’m always looking for yummy healthy options when it comes to snacking and drinking...


#nycpilates Instagram Hashtag - Our beautiful amazing teacher Sarah Turco and her fans. So much love flowing around these ladies. .
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#pilates #pilatesstudio #pilatesinstructors #nycpilates #newyork #newyorkcity #fitness #pilates #nyc #slayingthebeast #berarebeyou #berare #beyou #nothingbutlove

Our beautiful amazing teacher Sarah Turco and her fans. So much love flowing around t...


#nycpilates Instagram Hashtag - Workin’ that ab series with my W57th crew! 
@clubpilateswest57 
#pilates #pilatesbodies #pilatesfit #abseries #magiccircle #engageyourcore #adoreyourcore #manhattanpilates #UWSpilates #NYCpilates #pilatesisforeverybody #dopilatesdolife #pilateseveryday #pilateseverywhere

Workin’ that ab series with my W57th crew! @clubpilateswest57 #pilates #pilatesbo...


#nycpilates Instagram Hashtag - Spots tonight @uesfitness at 6:30PM #flexpilates and at 7:30PM #cardiopilates . Otherwise, tomorrow at 9:30AM #trxpilates and 10:30AM CARDIOPILATES #🔥 I’ll see you then! #nycpilates #pilatesnyc #pilatesclasses #pilatesclass #matpilates #matpilatesclass #matpilatesclasses #trxclasses #trxclass #trx #flexibility #cardio @classpass

Spots tonight @uesfitness at 6:30PM #flexpilates and at 7:30PM #cardiopilates . Other...


#nycpilates Instagram Hashtag - Our lovely Lindsey took the Intermediate Seminar this weekend from Master Instructor Cynthia Shipley! Much fun and learning always ensues when we’re with our Romana’s Pilates family.
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#goucher #gouchercollege #goucherfitfam #goucherproud #maryland #baltimore #towson #mybmore #fitness #pilates #bmorefitclub #bmorefitness #classicalpilates #returntolife #contrology #charmcity #charmcityfitness #baltimorepilates #pilatesinstructor #pilatesapprentice #romanaspilates #fitnesstraining #trainwiththebest #pilatesclass #pilatesreformer #nyc #nycpilates #romanaspilatesapprentice

Our lovely Lindsey took the Intermediate Seminar this weekend from Master Instructor ...


#nycpilates Instagram Hashtag - When everybody wears the same color leggings to work 🙌🏼
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#greatmindsthinkalike #pilates #pilatesinstructors #pilatesreformer #fitnesswear #nycpilates

When everybody wears the same color leggings to work 🙌🏼 . . . #greatmindsthinka...


#nycpilates Instagram Hashtag - endless summer

endless summer


#nycpilates Instagram Hashtag - Been a day. So here’s a little #teasertuesday action for fun. Yes, fun 🎉
Breath. Centering. Concentration. Control. Flow. Precision 🧘🏻‍♀️
#pilates #contrology #nycpilates #nycfitness #pilateslover #pilatesforlife #pilateseverydamnday #josephpilates #teaser #pilatesismyhappyhour #pilatesprinciples

Been a day. So here’s a little #teasertuesday action for fun. Yes, fun 🎉 Breath....


#nycpilates Instagram Hashtag - YouTube channel:
HOUSE OF CHIRO 💪🏻👍🏻😊👠👚
Please check it out and subscribe.... you can see over 200 videos. 💪🏻👍🏻👉🏻🎊🌷💃👯‍♂️🛠🥔 #dancenyc
#chiropracticadjustment
#chiropracticadjustments
#chiropracticrocks
#nycdancer
#nycdance
#juijitsu
#nycballerina
#nycactor
#muscialtheaterdance
#nycchiropractor
#chiroaddicts
#nycfitness
#pilatesnyc
#nycpilates
#chiropracticworks
#crossfitnyc
#nyccrossfit
#yoganyc #musicaltheater #asmrsatisfy
#asmrsounds
#Oddlysatisfyingvideo
#RelaxingVideo
#ASMRCompilation
#ASMRTriggers

YouTube channel: HOUSE OF CHIRO 💪🏻👍🏻😊👠👚 Please check it out and ...


#nycpilates Instagram Hashtag - I'm aware that I am rare. 
Want to try a studio like no other? Come try a free class. DM me to schedule. .
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@oliveferracro .
#pilates #pilatesstudio #pilatesinstructors #nycpilates #berare #beyou #lovethepeople #pilatesstudionyc #fidi #financialdistrict #Manhattan #nyc #ny #loveyourself #truelove #truehappiness #tribe #buildingatribe

I'm aware that I am rare. Want to try a studio like no other? Come try a free class....


#nycpilates Instagram Hashtag - I'm aware that I am rare. 
Want to try a studio like no other? Come try a free class. DM me to schedule. .
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@oliveferracro .
#pilates #pilatesstudio #pilatesinstructors #nycpilates #berare #beyou #lovethepeople #pilatesstudionyc #fidi #financialdistrict  #Manhattan #nyc #ny #loveyourself #truelove #truehappiness #tribe #buildingatribe

I'm aware that I am rare. Want to try a studio like no other? Come try a free class....


#nycpilates Instagram Hashtag - ERP Founder @kimmykellum accurately expressing our current excitement level about our NEW Client Relations & Studio Manager, Danielle! Danielle started with ERP as a superstar CR member, and we are delighted to announce her promotion and celebrate her progression within the company as ERP continues to grow! Thankyou Danielle for the energy & hours you have poured into ER so far, it does not go unnoticed and we are so proud of you! #ERP #eastriverpilates #williamsburgpilates #nycpilates

ERP Founder @kimmykellum accurately expressing our current excitement level about our...


#nycpilates Instagram Hashtag - Seriously, IT’S NOT EASY.
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Our high energy mat class will kick your butt AND leave you energized to take on the rest of your day.
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Come see for yourself tomorrow at 2pm.
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SEE YOU ON THE MAT. 💪🏼✨

Seriously, IT’S NOT EASY. . Our high energy mat class will kick your butt AND leave...


#nycpilates Instagram Hashtag - HAPPY MONDAY!
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#fullwheel #backbend #bridgepose #yoga #beach #nyc #montauk #movement #pilates #nycpilates #hamptonspilates #beachpose #monday #newyorksummer #pilatibodi #pilatesbody #bodi

HAPPY MONDAY! . . . . . . . . . . . #fullwheel #backbend #bridgepose #yoga #beach #ny...


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