#nycyoga Instagram Hashtag

#nycyoga

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#nycyoga Instagram Hashtag - so excited to share that I have completed OM Factory’s 200-HR Vinyasa Yoga Teacher Training and am now officially a registered yoga teacher🕉 ⁣
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these past 5 weeks have been truly life-changing and I am so grateful for how much I have changed as a yogi and person💜Thank you @tarynvanderhoop @blairritchie and @omfactorynycyoga for giving me a light of knowledge and inspiration as I deepened my practice so greatly! ⁣
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so excited to embark on my journey as an instructor and practitioner and share my love for yoga with you all✨ ⁣
SVAHA💫🌟 #yoga #yogateacher #yogainspiration #nycyoga #ytt200

so excited to share that I have completed OM Factory’s 200-HR Vinyasa Yoga Teacher ...


#nycyoga Instagram Hashtag - TGIF am I right?! 🙌🏼 Would you believe me if I said it was pouring rain like not even an hour ago here in NYC? 😑 So crazy how the weather changes in an instant. Anyways, I am excited for the weekend because we have some really fun plans! Wedding planning is prettt much done and we are in the home stretch. 🤗 Anyone else doing something fun this weekend? Would love to hear about it! 🤸🏻‍♂️ ps how cute are the sea glass scrubs by @wearfigs?! Seriously my favorite color so far 💚
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#wearfigs #healthylifestyle #prepa #nyc #nycblogger #fitness #fitnesslife #fitnessmotivation #fitspo #fitlife #running #nycpilates #nycyoga #healthy #healthyrecipes #healthylifestyle #nycblogger #nyclifestyle #healthyhuman #healthyhumanpartner #fitlife #yoga #pilates #premed

TGIF am I right?! 🙌🏼 Would you believe me if I said it was pouring rain like no...


#nycyoga Instagram Hashtag - ⚡️ ANNOUNCEMENT ⚡️
I’m hosting a *free* Yoga for Self-Care event this Saturday at the @briseisbeautystore popup in SoHo at 2pm!

We’ll start with an all levels vinyasa flow (beginners welcome!) Following class there will be some time to discuss daily meditation habits, self-care tips and self-advocacy strategies to help you build the skills to overcome stress + burnout 🥵 There will also be tons of clean beauty + self-care products to browse 🙌🏼 Take a little time for yourself this weekend and join me on the mat ✨ 
Space IS limited so be sure to reserve your spot with the link in my bio ⚡️ P.S. this event is BYOM (bring your own mat!)

⚡️ ANNOUNCEMENT ⚡️ I’m hosting a *free* Yoga for Self-Care event this Satur...


#nycyoga Instagram Hashtag - If you’re in Miami this weekend, I’ll be teaching a sunrise yoga class this Sunday as part of @bodyglove ‘s create happiness tour! The class is free and the first 25 participants get a free mat. Swipe right for more deets and please share with any friends in the area! Can’t wait to see you there!! 🌴☀️🌴

If you’re in Miami this weekend, I’ll be teaching a sunrise yoga class this Sunda...


#nycyoga Instagram Hashtag - Naučte aj vy svojho psa psie triky 😎 nejde len o

Naučte aj vy svojho psa psie triky 😎 nejde len o "robenie opičiek", ale je to ak...


#nycyoga Instagram Hashtag - Weaving in yoga with your existing workout routine, whether that be bootcamp style exercises, weightlifting, or running can be extremely beneficial. It’s going to help alleviate tight hips caused by sitting most of the day, a sore neck or chronic back pain. Circulation is key.
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Remember to make your practice your own. If a full yoga class is not your jam, try to fit in just a few simple flow exercises as part of your cool down and focus on stretching & breathing. Or you could just lay on the ground, close your eyes and breathe.. visualizing your breath traveling through your entire body. Give yourself 5 mins a day and see what shifts take place for you🙂🙏🏻

Weaving in yoga with your existing workout routine, whether that be bootcamp style ex...


#nycyoga Instagram Hashtag - Wedding workout prep! 🥒🍉💦Man oh man I’ve been busting my butt this month working out and trying to eat clean. 🥵 It’s the final push before the wedding and I’m just trying to do all that I can to feel my best! 🤸🏻‍♂️✨Anyone have tips for what they did day before and day of to avoid bloat and feeling icky?! I have a list of foods I’m going to avoid but it’s the drinking that really gets me! 😑 But I’m definitely looking forward to eating and drinking everything in site on that day! 🙈👰🏻💕 So far my workouts have been dance sculpt/cardio, hot yoga, hot yoga sculpt, Pilates and going on a run 1-2x a week. Can’t wait to be on a beach soon and just ready to relax! Happy Thursday, now go drink some water 😂
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#fitness #fitnesslife #fitnessmotivation #fitspo #fitlife #running #nycpilates #nycyoga #healthy #healthyrecipes #healthylifestyle #nycblogger #nyclifestyle #healthyhuman #healthyhumanpartner #fitlife #yoga #pilates #premed #prepa

Wedding workout prep! 🥒🍉💦Man oh man I’ve been busting my butt this month w...


#nycyoga Instagram Hashtag - If you’re in Miami for #miamiswimweek I would so love to see you tomorrow morning! I’ll be at the botanical gardens teaching at 6am with @bodyglovegirl There will be gift bags, free mats for the first to arrive, coffee and more! Tag a friend who lives in Florida 🧘🏻‍♀️☀️🧘🏾‍♂️

If you’re in Miami for #miamiswimweek I would so love to see you tomorrow morning! ...


#nycyoga Instagram Hashtag - I’m always looking for yummy healthy options when it comes to snacking and drinking. 🍿🍪 I don’t like sodas but I do love a tasty carbonated beverage! #partner I have always loved @healthade kombucha! It’s flavored with organic cold pressed juice and superfoods. Love that it’s non-GMO, Organic, Vegan, Raw, Gluten Free and Kosher! Health-Ade is full of probiotics and healthy acids and it’s one of the beverages that doesn’t hurt my stomach! But that’s just me, everyone is different. Do you have a favorite kombucha flavor? Mine is pomegranate 😋 SWIPE for a nice surprise. 🐶 ps my outfit is from @inflowstyle and it is so cute and comfy I’m obsessed!! 🤸🏻‍♂️🌈🧘🏻‍♀️
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#fitness #fitnesslife #fitnessmotivation #fitspo #fitlife #running #nycpilates #nycyoga #healthy #healthyrecipes #healthylifestyle #nycblogger #nyclifestyle #healthyhuman #healthyhumanpartner #fitlife #yoga #pilates #premed #prepa

I’m always looking for yummy healthy options when it comes to snacking and drinking...


Most recent

#nycyoga Instagram Hashtag - Why do people lie to protect the truth??
@earthyoganyc Thursday 
5:45pm & 7:00pm
Both hot!!!

Why do people lie to protect the truth?? @earthyoganyc Thursday 5:45pm & 7:00pm Both...


#nycyoga Instagram Hashtag - Thursday at BE 🔥 *
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Photo by: @annmarievanilla  6:00 AM Power Flow
9:30 AM Aligned Flow
11:30 AM Gentle Flow
1:30 PM Chair Yoga
7:00 PM Power Beats
8:30 PM Power Flow & Restore
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#beyogadance l#beyogadancecommunity #yoga #meditation #statenislandyoga #inquiry #selfdiscovery #community #onelove #nycyoga #belove #becommunity #whybaptiste #beforeachother #baptisteyoga #omyoga #beayes #dance #restorativeyoga #gentleyoga #mindfulness #youbelong #whybaptiste #baptisteaffiliate #baptistecommunity *
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Thursday at BE 🔥 * * * Photo by: @annmarievanilla 6:00 AM Power Flow 9:30 AM Alig...


#nycyoga Instagram Hashtag - .he was, who he is.
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ambitious
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vicious.
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society's commissions.
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thick.... conditions.
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thick.....his admissions..
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thick....karmatic munitions..
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thick...internal petitions..
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earnestal  submissions.
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forthed a flowing musician.
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receptive for position..
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......Lee R..v1.
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from the heart..
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#poetry 
#leerobinsonyoga #yycyoga #yoga #yyccrossfit #bnw #artist #yycartist #yycliving #tattooedyogi #yyccutie #blackandwhitephotography #crossfit #handstand #handstands  #calgaryashtanga #calgaryyoga #yycmysore  #yogaeverydamnday #nycyoga #nycfitness

.he was, who he is. . . ambitious . vicious. . society's commissions. . thick.... con...


#nycyoga Instagram Hashtag - Free yoga alert!!! I will be teaching a free vinyasa class at @fpmovement on Saturday 8/24 at 9am.  79 fifth avenue NYC.  Follow the link to rsvp!
https://heartopeningflow5th.splashthat.com
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#freepeople #freeyoga #nycyoga #yoga

Free yoga alert!!! I will be teaching a free vinyasa class at @fpmovement on Saturday...


#nycyoga Instagram Hashtag - Taking a few steps back- filling in the gaps. 🏋🏼‍♂️ Day 9️⃣ of #BendAsNeeded with @cyogalife ➡️ #EkaPadaRajakapotasanall variant 🌸 
Modifications offered by @jinny.suh.00 & @gmcyoga

I was thrilled to connect my foot to my shoulder, but a little disappointed I couldn’t keep it hands free.  Maybe next time. 🤗 
#yogachallenge #poseoftheday  #yogastrong  #yogafun #flexability #foottoshoulder  #workinprogress #backbend  #yogainspiration #yogafam #yogafit  #heartopener #hipopener #yogisofinstagram #yogapants by @liquidoactive #yogamat  #yogaover50  #myyogalife #keeppracticing  #instayoga #yogalove #yogagirl #njyoga #yoganyc #nycyoga 🧘🏻‍♀️✌🏼

Taking a few steps back- filling in the gaps. 🏋🏼‍♂️ Day 9️⃣ of #BendA...


#nycyoga Instagram Hashtag - I completely forgot that a couple years ago I listed some of my #photography work for sale on @shoppixels, including #yogamats! Here’s the link, if you’re interested! •https://pixels.com/artists/melaney+wolf/yoga+mats
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#wellness #health #nature #healthylifestyle #customyogamat #selfcare #energyhealing #nycgifts #love #motivation #lifestyle #wellbeing #mindfulness #meditation #shoppixels #healthyliving #selflove #healing #uniquegifts #nycyoga #energyflow #yoga #uniqueitems #mentalhealth #stressreduction #yogalife #happiness #healthandwellness

I completely forgot that a couple years ago I listed some of my #photography work for...


#nycyoga Instagram Hashtag - 4 stories
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#newyork #newyorkcity #ny #nyc #nyc_explorers #nycprimeshots #nycprimeshot #yoga #yoganyc #nycyoga #fineart #fineartphotography #urbanromantix #rawurbanshots #fatalframes #serialshooters #stories #everydayeverywhere #all2epic #way2ill #gramslayers

4 stories . . . . . . . . . . . . . . . . . . . #newyork #newyorkcity #ny #nyc #nyc_e...


#nycyoga Instagram Hashtag - Yoga is the dance of every cell with the music of every breath that creates inner harmony. - Debasish Mridha⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Feeling very grateful for this practice today... we are so enamored with this framework that is tangible and practical, but creates so much magic. Keep practicing, yogis!

Yoga is the dance of every cell with the music of every breath that creates inner har...


#nycyoga Instagram Hashtag - We did it!

We did it!


#nycyoga Instagram Hashtag - We did it!

We did it!


#nycyoga Instagram Hashtag - “Stripes take up  The mantle of a generation, punch  Above their weight, can be controversial,
Original, regal, shock, conform. They can be  Aspirational: aim for the stars.  Others never get off the ground.” —- Alison Riley 🌈 .
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📸@activeomgirl 
#chatarunga #chatarungachallenge 
#nycyoga #yoganyc #newyorkyoga #yogaclass #yogaclasses #yogateacher #yogateachers #yogateachertraining #nycyogateacher #yogaworks #yogaworkshop #freeyogaclass #yogainstructor #yogateacherlife #nyclifestyle #newyorkers #yogastudent #happyteacher #iloveteaching #yogilife #yogilifestyle #yogalovers #instayogafam #yogafamily #teachingyoga #fortheloveofyoga #yogaworld #practiceyoga

“Stripes take up The mantle of a generation, punch Above their weight, can be con...


#nycyoga Instagram Hashtag - When your yoga students know you so well!! 😍 #denmark🇩🇰

When your yoga students know you so well!! 😍 #denmark🇩🇰


#nycyoga Instagram Hashtag - 🏋🏼‍♂️ Day 2️⃣1️⃣ of #BendAsNeeded with @cyogalife ➡️ #FullBow  or #PadangusthaDhanurasana 🏋🏼‍♀️ Half Frog or #ArdhaBhekasana in #Camel or #Ustrasana 🌸 
Modifications offered by @jinny.suh.00 & @gmcyoga

Call it what you will but I’m so #grateful for this bit of relief... I can actually do this one without breaking a sweat! 😂💥 #yogachallenge #poseoftheday  #yogastrong  #yogafun #yogagirl #flexability #backbend  #yogainspiration #yogafam #yogafit  #bowpose #yogisofinstagram #yogapants by @emilyhsudesigns #igyoga #yogamat  by @livesankalpa #yogaover50  #myyogalife #keeppracticing  #instayoga #yogalove #yogagirl #njyoga #yoganyc #nycyoga 🧘🏻‍♀️✌🏼

🏋🏼‍♂️ Day 2️⃣1️⃣ of #BendAsNeeded with @cyogalife ➡️ #FullBow...


#nycyoga Instagram Hashtag - Oh just an average Wednesday night and a little private concert with @robinthicke 🙌🏽 #swipeleft

Oh just an average Wednesday night and a little private concert with @robinthicke ...


#nycyoga Instagram Hashtag - 🙏.....💛 u all souls.... #yogacanada #torontoyoga #ottawayoga #nycyoga #layoga #floridayogis #yogasanfrancisco #yogalosangeles #yogacalifornia #yogausa #yogauk #yogaukraine #yogajapan #yogajakarta #yogaeurope #yogalondon #yogaspain #yogafrance #yogagermany #yogaitaly #yogarussia #yogaaustria #yogaaustralia #yogadurban #yogabali #vinyasayoga #yogainparis #yoganewyork #yogaflorida #yoganewzealand

🙏.....💛 u all souls.... #yogacanada #torontoyoga #ottawayoga #nycyoga #layoga #...


#nycyoga Instagram Hashtag - NEW BLOG POST ALERT! 
I wrote a blog post on what may be holding you back from inversions, and why you should practice them anyways! It was on the blog @justlikeom a while back, but I’ve finally added it to my own as well  at Yogawithelle.org 😊

#handstandeverydamnday #yogaoffthemat #yogablog #nycyoga #practiceandalliscoming #wanderlust #travelbug #yogaeverydamnday #yogawithelle #fearless ~
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#ellefelkner #actress #iloveyoga #model #performer #femmefatale #pinup #fashion #yogini #namaste #fitgirl #fitlife #nyc #manhattan #madeinnewyork #yogisofinstagram #fitspo #nyclife #nofilter

NEW BLOG POST ALERT! I wrote a blog post on what may be holding you back from invers...


#nycyoga Instagram Hashtag - Halleluja! I can’t believe I finally figured out the Mechanics of the flipped grip in #gherandasana for #bendasneeded @cyogalife
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It took me many attempts, most of them failed ones, as I almost gave up and already posted the flop version. But then Something told me to think again, and try once more and voila: to my surprise I suddenly understood how to get that lift on the leg with the grip, and at least on the left side it worked! 😱
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I think it’s because my right shoulder was once Injured and lacks a little bit of flexibility. Maybe one of the rare times that my left side works better! Now I need a huge ice package for my shoulders LOL! 😅❄️❄️❄️
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It seems I always surprise myself in your challenges as your determination seems to rub off on me miraculously! Again some progress from one asana to the next and Another milestone reached🙏🏻❤️ #gratefulforyou dear Carmen!
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B E  R E C E P T I V E
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#bereceptive #dharmayoga #dharmayoganyc #dharmamittrayoga #patience #gratitude #lifeofayogiteachertraining #lifeofayogi #newyork #yogainnyc #nycyoga #meditation #pranayama #yogapractice #sadhana #headstand #sirsasana #backbending#backbendlove #impossibleasanas

Halleluja! I can’t believe I finally figured out the Mechanics of the flipped grip ...


#nycyoga Instagram Hashtag - 2 Heads are better than 1!! The lovely @eskrezec is joining me here for two reasons:  1.  It’s Tuesday night. 🥳 2. To distract from the fact I‘m not  double flip gripping! 😂🙈. 🏋🏼‍♂️ Day 2️⃣0️⃣ of #BendAsNeeded with @cyogalife ➡️ #FullBow  or #PadangusthaDhanurasana 🌸 
Modifications offered by @jinny.suh.00 & @gmcyoga

#yogachallenge #poseoftheday  #yogastrong  #yogafun #flexability #tuesdaynightcrew  #doubletrouble #backbend  #yogainspiration #yogafam #yogafit  #heartopener #bowpose #yogisofinstagram #yogapants by @liquidoactive #yogamat  #yogaover50  #myyogalife #keeppracticing  #instayoga #yogalove #yogagirl #njyoga #yoganyc #nycyoga 🧘🏻‍♀️✌🏼

2 Heads are better than 1!! The lovely @eskrezec is joining me here for two reasons: ...


#nycyoga Instagram Hashtag - Be the warrior your dog sees in you. 👩‍🎓🎊😝
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#warriorpose #virabhadrasana #yogaoutdoors #outdooryoga #yoganyc #nycyoga 
#yogaig #yogaspirit #yogaposture #onlineyoga #yogaforever #yogapic #yogablog #yogablogger #yoga365 #yogilove #yogamedicine #vinyasayoga #yogateachers #yogahigh #yogaphoto #yogaprogress #letsstartyoga #aloyoga #instayogi #yogajunkie #inspiredyogis  #yogafam #loveyoga #yogalover

Be the warrior your dog sees in you. 👩‍🎓🎊😝 . . . . . . . . . . . . . . ...


#nycyoga Instagram Hashtag - In order to straighten my arms, I felt my palms peeling off the floor.  I tried to keep my hips moving forward- but something had to give! 🏋🏼‍♂️ Day 1️⃣9️⃣ of #BendAsNeeded with @cyogalife ➡️ #Kapotasana variant 🌸 
Modifications offered by @jinny.suh.00 & @gmcyoga

Honestly,  this challenge is killing me! 😂😂 Although I’ve made some progress in my back & shoulders, I’m still waiting for backbending to feel GOOD.  Is it just me?  Does it get any better? Years ago I could lay on my stomach & bring my feet over my head to the floor, framing my ears. Today- that move would land me in the ICU! 
#yogachallenge #poseoftheday  #yogastrong  #yogafun #flexability #shoulderkiller  #workinprogress #backbend  #yogainspiration #yogafam #yogafit  #heartopener #yogisofinstagram #yogapants by @liquidoactive #yogamat from @liforme #yogaover50  #myyogalife #keeppracticing  #instayoga #yogalove #yogagirl #njyoga #yoganyc #nycyoga 🧘🏻‍♀️✌🏼

In order to straighten my arms, I felt my palms peeling off the floor. I tried to ke...


#nycyoga Instagram Hashtag - SUPINE ARTICULAR MOVEMENT for the hip. 
Did this little sequence this morning prior to the start of a 7 days yoga teacher training. This intensive has a lot of practice classes, lots of seating down and moving around. (I also have it in my head that I want to run at least 3-4 times). I focussed mostly the hip extensions and rotations(some abduction).
♦️only showing one side. Remember to warm up before. ——— .
Ce matin on a entamé une nouvelle séance de formation. 7 jours consécutifs d’enseignement, de nombreuses heures assises au sol (je pense aussi courir au moins 3 à 4 fois). cette petite séquence était centrée sur les extensions et les rotations de la hanche ♦ N'oubliez pas de vous réchauffer avant.

SUPINE ARTICULAR MOVEMENT for the hip. Did this little sequence this morning prior t...


#nycyoga Instagram Hashtag - ⚡️ ANNOUNCEMENT ⚡️
I’m hosting a *free* Yoga for Self-Care event this Saturday at the @briseisbeautystore popup in SoHo at 2pm!

We’ll start with an all levels vinyasa flow (beginners welcome!) Following class there will be some time to discuss daily meditation habits, self-care tips and self-advocacy strategies to help you build the skills to overcome stress + burnout 🥵 There will also be tons of clean beauty + self-care products to browse 🙌🏼 Take a little time for yourself this weekend and join me on the mat ✨ 
Space IS limited so be sure to reserve your spot with the link in my bio ⚡️ P.S. this event is BYOM (bring your own mat!)

⚡️ ANNOUNCEMENT ⚡️ I’m hosting a *free* Yoga for Self-Care event this Satur...


#nycyoga Instagram Hashtag - Only a few weeks until we’re back at one of our favorite places - @yogaonhigh studio in Columbus, OH. We’ll be teaching two standalone all-level (public) classes while we’re there: Friday, September 13th from 6:00pm to 8:00pm (open class), and Saturday, September 14th from 10:00am to 12:00pm (Urban Zen class). Sign up beforehand as space is limited (www.yogaonhigh.com). We can't wait to see you! ✨🙏🏼 #columbusohio #yogaclass #yogaonhigh

Only a few weeks until we’re back at one of our favorite places - @yogaonhigh studi...


#nycyoga Instagram Hashtag - So excited to teach a Community Unified  Humm @humming_puppy to raise money for @weact4ej! What a great space and amazing organization! $10 donation- All levels class. 
#Repost @weact4ej with @get_repost
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Relax for WE ACT! Sign up for @humming_puppy @yogaristanyc #yoga class fundraiser for WE ACT at 12:30 PM this Sunday. Details & RSVP: https://tinyurl.com/HumPup

#nycyoga #yogateacher #dancerpose #natarajasana #communityclass

So excited to teach a Community Unified Humm @humming_puppy to raise money for @weac...


#nycyoga Instagram Hashtag - One of my favorites: samasthiti (aka mountain pose). So simply and so yummy. Need to feel supported and at ease? Put some intention in learning this asana and BINGO. Sthira & Sukha, baby. ✌🏻🕉📿🦄
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(10 points if you spot the TONY)

One of my favorites: samasthiti (aka mountain pose). So simply and so yummy. Need to ...


#nycyoga Instagram Hashtag - FEARLESSNESS
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In chapter 16 of the Bhagavad Gita, Krishna names qualities necessary for evolution on a spiritual path. The first one, which, in my opinion, encompasses all the rest is fearlessness. It is where we have to start. A prerequisite for true self-exploration and discovery.
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Quite often in a yoga or meditation practice,  we feel that we need to focus on positive emotions or feelings, and push away, eradicate, bad emotions. Whack them with an imaginary hammer and get them the f*** out of our head. But the problem is that when we doing deal with what is coming up, it doesn’t go away. We store it within our tissues and our psyche. We carry it around as extra baggage.
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Instead, an Pema Chödrön always says, we have to get our hands dirty. We have to go in and experience those emotions fully. Pema says that usually our emotions are all tied up in thoughts and stories, and that the practice is to start untangling all of these thoughts and stories from the emotion itself. We allow ourselves to experience whatever is coming up without getting caught up in the hurricane it tends to create.
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For example, if you are angry, instead of allowing yourself to spiral, thinking about the person you’re angry with, how they wronged you, how they should’ve acted, what you want to say to them etc., just sit with and feel anger. Maybe don’t even label it anger (or anxiety, stress, sadness), just be with the experience of it.
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I find that the mind fears the negative emotions so much that I just want to run away. But when I go in, it’s never quite as bad. In fact, as I get in touch with the negative, it tends to transform and dissipate.

FEARLESSNESS ≋ In chapter 16 of the Bhagavad Gita, Krishna names qualities necessar...


#nycyoga Instagram Hashtag - Was a dream to teach in Costa Rica.  Already missing my kula tribe! Love you all and come to NY anytime and do yoga with me! ✨✨✨🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️💕💕💕✌🏻✌🏻✌🏻
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#teachyoga #loveyoga #athleteyoga #nosara #costaricalove #teachout #nycyoga #alchemyofyoga #selflove #bebrave #dreammaker #followyourheart #practiceisprogress #yogapoetry #healthylife #purevida #lovebig #happytribehappyvibe #goodvibes #positivity #🧘🏻‍♀️

Was a dream to teach in Costa Rica. Already missing my kula tribe! Love you all and ...


#nycyoga Instagram Hashtag - “If you cannot find PEACE WITHIN YOURSELF, you will never find it anywhere else.” 🧘🏽‍♀️💦📿🏙🌀~ Marvin Gaye
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#innerpeace #dumbo #meditate #nyc #travelphotography #wellbeing #inspire #yoga #wellness #lawofattraction #travelingyogi #yogainspiration #nycsummer #yogisofinstagram  #instanyc #yogafam #inspiredyogis #personalgrowth #highvibrations  #yogany  #nycyogalife #yogi #nycyoga #yogisofinstagram #travelingyogi  #newyorkcity #dumboyoga #yogateacher

“If you cannot find PEACE WITHIN YOURSELF, you will never find it anywhere else.”...


#nycyoga Instagram Hashtag - FYITP Comes to QUEENS. Let’s go Q Boro! Put on your Mets cap, yoga pants, grab a water bottle, and meet us on the mat in Forest Park this Sunday at 9am. We will be meeting behind the track. Entrance is in Myrtle Ave just east of Woodhaven Boulevard. This is an open level class so no previous yoga experience is required. I hope to see you all there!
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REGISTRATION LINK IN BIO
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#coachtiz #coachtiztraining #ladytiz #yoga #coachtizyoga #yogi #nycyoga #freeyogainthepark #yoganyc #queensyoga #firefighter #yogaposes #inversions #mediation #love #purpose #fitness #workout #mindbody #openlevelyoga #namaste #bronx #manhattan #brooklyn #forestpark #foresthills #myrtleave

FYITP Comes to QUEENS. Let’s go Q Boro! Put on your Mets cap, yoga pants, grab a wa...


#nycyoga Instagram Hashtag -


#nycyoga Instagram Hashtag - Labels in the spiritual world 💬 We often begin to identify with our practices, and lineages. ⠀
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“I practice Reiki.” ⠀
“I teach Kundalini yoga.”⠀
“I am a Shaman.” ⠀

Labels in the spiritual world 💬 We often begin to identify with our practices, and...


#nycyoga Instagram Hashtag - Yoga study, pencil on paper. 
Using a photo reference by @bodypositiveyoga with permission. Check out her feed! Thanks!
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DM me if you are interested in modeling for my art.
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#nyartist #nyart  #longislandartist #brooklynart #practicemakesprogress
#femininepower #celebratewomen  #empowered  #bodylove4all #fitisbeautiful #bodyacceptance #figurestudy #nycyoga #yoganyc  #curvyyoga #yogaforall #yogaforallbodies  #yogaisbeautiful #yogalove  #practiceyogachangetheworld  #yogasketch #artofyoga #yogatribe 
#sketched #artforlife #drawnbyhand #spiritualart  #yogadrawing
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Original artwork copyright by R G Alexander 2019. Please give credit when reposting images. 🙏 #supportartists
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Have a beautiful day!

Yoga study, pencil on paper. Using a photo reference by @bodypositiveyoga with permi...


#nycyoga Instagram Hashtag - “The usefulness of the cup, is it’s emptiness.” - Bruce Lee .
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#idoportalmethod #fascia #movement #idoportal #movementculture #movementismedicine #flowstate #growthmindset #selfdiscovery #knowthyself #healthyself #nycyoga #miamiyoga #yoganyc #yogamiami #spine #spinehealth #healthyspine #movementmedicine #mover

“The usefulness of the cup, is it’s emptiness.” - Bruce Lee . . . . . #idoporta...


#nycyoga Instagram Hashtag - 🔮💫⁣
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@hippie_heathen

What would you do if you knew you could not fail?⁣
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It is said that one of the most difficult transitions
is to go from comfort to calling. ⁣
Well. I say, follow the call anyway. ⁣
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Do it. Do it now...because contrary to our learned limited beliefs, failing is where it’s at; you just have to shift your mind to believe it. Most often, the WORST case scenario is you end up right back where you started. Only now, you’ve experienced something new, learned a lesson or two, and then you reflect, readjust, try again, or pivot and try something else. ⁣
⁣
But the deeper question is...what are you afraid of losing when nothing in this world actually belongs to you anyway?⁣
⁣
The light is green. Go! 🚦⁣
⁣
📸: sfreneenyc

#nycyoga #runnyc #nycpersonaltrainer #nycfitness

🔮💫⁣ ⁣ @hippie_heathen What would you do if you knew you could not fail?⁣...


#nycyoga Instagram Hashtag - #Repost from our very own @holiyoginyc ✨
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CONSISTENCY👌🏽 Show up. Meet your mat daily. See what happens. Come move and groove with us!!!
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Come for the yoga, stay with your breath. Be good to yourself.
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Meet Hilary on the mat tonight at Jaya Slope for an express class to bliss! That’s 1-hour of invigorating movement with a fire playlist...thank us later 🤪💓
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#jayayogacenter #yoga #nycyoga #brooklynyoga #meditate #flow #move #yogi #radicalinclusivity

#Repost from our very own @holiyoginyc ✨ . CONSISTENCY👌🏽 Show up. Meet your m...


#nycyoga Instagram Hashtag - As promised in a previous post... here’s another way to use these props for an nice pose for climbers... supported child’s pose! Change the height of the blocks or skip them entirely, to find the perfect version of this pose for you! I’m teaching two classes tmrw @brooklynboulders Gowanus, Yoga for Climbers 6.30pm, and Yoga Basics 7.45pm. Visit the BKB website for class descriptions and to sign up before class!  #bkbog #nycclimbing #brooklynclimbing #nycyoga #brooklynyoga #thingstodoinbrooklyn #girlswhoclimb #climbinggym #yogaandclimbing #yogaforclimbing #yogaforclimbers #rockclimbing #climbing #bouldering #climbinglife⠀  #boulderinglife #climbers #iloveclimbing #climbingrocks #climbinggym #liveclimbrepeat #climbingtraining #rockclimb #climbinginspiration #climbon

As promised in a previous post... here’s another way to use these props for an nice...


#nycyoga Instagram Hashtag - I’m realizing that the feeling of home doesn’t just live inside the four walls of my apartment. Which is good, bc I’m losing those walls tomorrow, & I don’t necessarily know when or where I’ll have walls to call my own again.

That that feeling of home, of security, comfort & support, it lives in so many places besides my residence. 
It lives •under my toes as I walk barefoot in the grass •on a long phone call with my mom •in my best friends laughter •in a puppy’s jumping paws & wet kisses •behind my steering wheel with the windows down •in the salty air •in the cracks of a bonfire •on my yoga mat •in front of a classroom •in a full glass of cabernet •within my cast iron skillet & a home cooked meal
•laying down on the carpet •in the sound of waves crashing •in the mountains •& in me • learning to come home to myself•

I’m realizing that the feeling of home doesn’t just live inside the four walls of...


#nycyoga Instagram Hashtag - “You cannot be truly free if you don’t forgive.” @orenharris #forgiveness #nycyoga #newyorkcity #aloyoga #alolove #cp . ⠀
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#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose #yogi #instayogi  #loveandalliscoming #yogaanywhere #instayoga #yogaaddict #aloyoga #beagoddess #nypd #nyyoga #outdooryoga

“You cannot be truly free if you don’t forgive.” @orenharris #forgiveness #nycy...


#nycyoga Instagram Hashtag - 🌿🌿🌿🌿

🌿🌿🌿🌿


#nycyoga Instagram Hashtag - 😮

😮


#nycyoga Instagram Hashtag - It’s not easy being open! It takes strength and courage to be vulnerable -  even though we usually associate vulnerability with weakness, softness, and malleability (thanks, #heteronormative #patriarchy!).⁣
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To be vulnerable means to fully embrace both our weaknesses and strengths, to fully embody our needs and desires, and fully speak our truth (“say what you mean, mean what you say, but don’t say it mean”).⁣
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The past week or so of birthday celebrations, travel, and connections really reminded me of the importance of being vulnerable with the people close to me. ⁣
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Unapologetically being myself with friends, new and old, feels so liberating! Even if it’s not easy, it’s important to do for healthy, honest relationships - both with our selves and with others.⁣
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How do you define vulnerability? How can you be more vulnerable in your relationships?⁣
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Wishing you a cool Wednesday! And now that I’m back from Napa & San Fran, you can meet me on the mat at @prospectheightsyoga Wednesday & Thursday afternoons! See their page to book or DM me for a guest pass 💛⁣
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— ⁣
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#metric #helpimalive #vulnerability #perfectionism #toxicmasculinity #ighighlightreel #embracingimperfections ⁣
#selflove #selfcare #healthyrelationships #settingboundaries #selfexpression #anahata #heartchakra #nycyoga #classpassnyc #nycyogateacher

It’s not easy being open! It takes strength and courage to be vulnerable - even th...


#nycyoga Instagram Hashtag - Anyone else feel this?? No worries. Here at Llamaste, we know life is busy and crazy and hectic.⁣
Those days when you feel like you have NO time for yoga are exactly the right days to MAKE time for yoga, so we hope that--frazzled and stressed or not--you find your way to one of our yoga classes this week.⁣
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Check out our website for the full schedule! (link in bio)⁣
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#yogaforstress #yogaforbusypeople #yogaforlife #keepingitreal #yogafornormalpeople #yogaclassprobs #yogahumor #yogaquotes #yogalifestyle #yogalove #comeasyouare #brooklynyoga #nycyoga #newyorkyoga #yogaforanxiety #onlineyoga  #yogateacher #yogabreak #workplaceyoga #yogaatwork #afterworkyoga #yogalife #yogapractice #yogaeveryday #igyoga #yogis #loveyoga #yogajourney #yogafam #myyogajourney

Anyone else feel this?? No worries. Here at Llamaste, we know life is busy and crazy ...


#nycyoga Instagram Hashtag - Tired of the same old team-building events at work? Spice up your corporate events with Drunk Yoga.⁠
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Choose from rooftops all over the city or have us host right from your office. The choice is yours. The joy is for all of us 💕⁠
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Email us at dodrunkyoga@gmail.com to get your corporate yoga party started 🍷⁠
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*Not looking to mix wine and work? No problem. We now offer

Tired of the same old team-building events at work? Spice up your corporate events wi...


#nycyoga Instagram Hashtag - Day dreaming of a poolside life . . . 
Have a fab #humpday y’all 🐪
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#wideleggedforwardfold #widelegforwardfold #prasaritapadottanasana #prasarita #poolsideyoga #holidayyoga #layeritmixitmatchit #summerholiday #yogaset #activewear #sustainablefashion #ecofashion #yogagirl #yogi #londonyoga #layoga #nycyoga #barreburn #yogini #sportsbra #londonyogi

Day dreaming of a poolside life . . . Have a fab #humpday y’all 🐪 . . . . #wide...


#nycyoga Instagram Hashtag - Join @deidrademensyoga and deepen your practice with her upcoming workshop; Stairway to Freedom: A Hip Opening Workshop!
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For many of us, the hips remain uncharted territory. Yet, freedom in the hips is essential to the health of our knees and lower back. In this workshop we will work to release tension and blocks in the hips to balance the pelvis, and create freedom in the sides to find proper extension in the spine, taking weight off the lower back and knees.
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Sign up before September 28th and get $5 OFF. Applied automatically at check out.
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Where: #YogaWorksEastside
When: Saturday, October 5th from 3:30-5:30 PM
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Call (212) 650-YOGA to or visit our website to sign up!
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#yogaposes #iyengar #ashtangayoga #yogaasana #hipopening #yogaworkshop #yogaworks #yogaworksnyc #yogalifestyle #findyourlight #practiceandalliscoming #mindandbody #yogaforthesoul #chaseyourbestself #yogateachers #studentoflife #nycyoga #nyclifestyle #fitness #mindbodyspirit #uppereastside #nycfitness #fitnessnyc

Join @deidrademensyoga and deepen your practice with her upcoming workshop; Stairway ...


#nycyoga Instagram Hashtag - 📸: @ Nousha  Exploring the ability to stretch oneself beyond our comfort zones! 
Opportunities to practice with me this week :

Wednesday:
Yoga Fusion 6:30pm @ MMX 
Friday: 
Vinyasa Flow 12pm @ Shambhala Yoga & Dance 
Saturday:
Soul Sweat 5pm @Laughinglotusny

Sunday:  Vinyasa Flow 4:30pm @ NYSC Elite 70 Pine
Meditation 5:30pm @ NYSC Elite 70 Pine

#yogi #nycyoga #yoga #yogamenofcolor #menofyoga #yogateacher  #nycyogi

📸: @ Nousha Exploring the ability to stretch oneself beyond our comfort zones! O...


#nycyoga Instagram Hashtag - I’m starting to practice my handstand in open spaces, no wall support, and if I fall, I fall. That same motto has been applied in many ways to my everyday life as of late... not accepting defeat, picking yourself up and trying again, and also learning from the fall, to discover ways to work through the problem, developing a strategy so you can prevail 🙏🏽⠀
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Don’t let your practice be just about pretty poses on the ‘gram and being flexible for the sake of your ego. Lean into the practice and learn more about the REAL you, inside and out 💖⠀
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#bgytribechallenge2019 on Day 10, #inversion of choice hosted by @chocolate_yoga 😘⠀
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There is a BONUS everyone, so if you would like, let’s see you flow alllll the poses together for tomorrow. Hope to see you then 😊⠀
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✨2019 Tribe Hosts:⠀
Day1️⃣ @vlherissyoga- seated bound angle⠀
Day2️⃣ @jojotheyogi- warrior1⠀
Day3️⃣ @shainamarie.b- warrior2⠀
Day4️⃣ @yoganubia- peaceful warrior⠀
Day5️⃣ @yogi.yana- warrior3⠀
Day6️⃣ @yogatiffany_ - toe stand⠀
Day7️⃣ @yogawithtiarah- low crescent lunge⠀
Day8️⃣ @lisettejohn- side plank⠀
Day9️⃣ @christajanine- wheel pose⠀
Day🔟 @chocolate_yoga- inversion⠀
💎Day 11 Bonus Day (optional) - Flow all poses together! ⠀
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✨Sponsors:⠀
@werkshop⠀
@soulfulvibesco⠀
@yogapaws⠀
@queenmalkia_activewear⠀
@chasinunicorns ⠀
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✨To be eligible for prizes:⠀
1️⃣ Follow @BlackGirlYoga :)⠀
2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in!⠀
3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you!  Profile must be public.⠀
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💙Connect more by joining our Facebook group!⠀
🌐 www.blackgirlyoga.com ⠀
🧘🏽‍♀️See you on the mat!⠀
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#blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #augustyogachallenge #igyogachallenge #yogachallenge #yogacommunity #blackfitness #blackyoga #blackyogis #yogapose #selfcare #selflove #yogagram #yogisofinstagram #nycyoga #nycskyline #YogiYana #AyanaLynn

I’m starting to practice my handstand in open spaces, no wall support, and if I fal...


#nycyoga Instagram Hashtag - Definitely not the best dancer pose but definitely yes the best view 😍🇺🇸🗽🍎🤩 •

#summer2019 #holiday #newyork #nyc #yoga #yogi #practice #practiceandalliscoming #strong #dancer #dancerpose #natarajasana #dancerposevariation #mermaid #igyoga #yogagirl #yogalife #yogastrength #yogaeveryday #yogafit #yogaeverydamnday #newyorkcity #newyorkyoga #nycyoga #yoganyc

Definitely not the best dancer pose but definitely yes the best view 😍🇺🇸🗽...


#nycyoga Instagram Hashtag - SUPER stoked to join @rachelmakiyoga again for our second live music class sept 13th in #Rockaway at @ocean_blissyoga.  Reserve your spot now!!! #yoga#yogaclass #livemusicyoga #yogamusic #yoganyc #nycyoga #tabla #handpan #gong #soundhealing #yogaplaylist #yogafestival #rockaway #beachyoga #meditation #meditationmusic #science #surfing #tacos #duh #yogaretreat

SUPER stoked to join @rachelmakiyoga again for our second live music class sept 13th ...


#nycyoga Instagram Hashtag - Beat this heat and NOMM your way to the weekend (you’re halfway there) 🍪 with your fave iced cawwffee as the perfect #humpday 🐪 pick-me-up!
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#noaddedsugar #noaddedfat #glutenfree #soyfree #vegannyc #dairyfree #nycvegan #guiltfree #fitfam #cutthesugar #healthysnack #nyceats #instavegan #nommallday #newyorkvegan #cheatclean #healthycookie #veganfoodshare #healthyfoodie #nycfitfam #healthydessert #nosugaradded #nycvegans #organiccookie #nycyoga #nycyogi #vegandessert #nycfit #healthynyc

Beat this heat and NOMM your way to the weekend (you’re halfway there) 🍪 with yo...


#nycyoga Instagram Hashtag - Sneak peak into last night’s yoga class 😍! Y’all had such a great energy last night, each of us shining bright like a starry night 🌟
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We went through all the poses from #bgytribechallenge2019!
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Ps. Comment so I can tag you if you were in this class🤗
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#yogafitness #yogastrong  #yogagoals #yogafeature #blackgirlyoga
#blackfitnesswomen #blackgirls #yogateacher #nycyoga  #yogagirls #melanin #aloyoga #colorsofyoga #yogaposes #yogabody #yogaasana #yogajournal #yogaanywhere #yogahigh #yogamotivation #yogavibes #myyogalife #blackgirlskillingit #xsportfitness #yogaloveny

Sneak peak into last night’s yoga class 😍! Y’all had such a great energy last ...


#nycyoga Instagram Hashtag - today is the final class of my yoga teacher training; I am at peace. I have deepened my practice, learned, grown, and met amazing people. I have found tools and ideas that will continue to propel me forward in all aspects of my life. I have found ᴍʏsᴇʟғ, and for that I am grateful. So here we go!

today is the final class of my yoga teacher training; I am at peace. I have deepened ...


#nycyoga Instagram Hashtag - Rise to the challenge to reshape who you are.

Which do you like better? Straight leg or bent knee? I’ve only over done this with my other foot on the ground or against a wall dropping back so this was a new one!

In @aloyoga #aloyoga #sponsored
📸: @sfreneenyc

Rise to the challenge to reshape who you are. Which do you like better? Straight leg...


#nycyoga Instagram Hashtag - today is the final class of my yoga teacher training; I am at peace. I have deepened my practice, learned, grown, and met amazing people. I have found tools and ideas that will continue to propel me forward in all aspects of my life. I have found ᴍʏsᴇʟғ, and for that I am grateful. So here we go!

today is the final class of my yoga teacher training; I am at peace. I have deepened ...


#nycyoga Instagram Hashtag - I looked to my left
And I looked to my right,
I looked all around me,
But no signs in sight.

My heart became heavy,
My breath wore thin,
And that’s when I realized, 
My sign was within.

So I rooted my feet,
And I raised my arms,
And I thanked the universe,
Who protected me from harm.

Had I tried to control,
What was out of my reach,
I’d miss moments in life,
And the lessons they teach.
❤️

I looked to my left And I looked to my right, I looked all around me, But no signs in...


#nycyoga Instagram Hashtag - ⚡️ So excited to announce this!! ⚡️ This fall,⠀
I’ll be co-leading an 8 Week Intensive at @humming_puppy! This is an opportunity to learn more about yoga, beyond just the physical practice, and perfect for someone ready to dive it, but not yet interested in teacher training. Are you in???☀️Feel free to reach out to me with any questions! 💛⠀
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#Repost @humming_puppy ⠀
・・・⠀
We are so excited to announce that we are offering our very first 8 Week Intensive at our New York location. ⁠⠀
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Over the course of the 8 weeks we will dive into the rich history of yoga, the philosophy behind it, asana, pranayama, mantra, chanting, and meditation as well as the more subtle yet extremely powerful energetics of the practice. ⁠⠀
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Our vision is to provide students with a deep and rich experience in order to: ⁠⠀
•  Become a self -reliant yoga practitioner.⁠⠀
•  Develop a deeper connection with the self and others. ⁠⠀
•  Discover a toolbox of skills to help navigate through life. ⁠⠀
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Course details: ⁠⠀
Held each Sunday for 8 consecutive weeks ⁠⠀
Beginning on the 6th October from 10.30am-1pm ⁠⠀
Co-Facilitated by Myda and Meghan. ⁠⠀
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Early Bird pricing: $695 (normally $895) ⁠⠀
Includes complimentary membership for the duration of the course. ⁠⠀
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For more information please visit our website link in bio.⁠⠀
or email us directly at nyc@hummingpuppy.com⁠

⚡️ So excited to announce this!! ⚡️ This fall,⠀ I’ll be co-leading an 8 W...


#nycyoga Instagram Hashtag - Life is all about balance! ⚖️ In today’s crazy world, pressure comes from all over to be perfect and to never take time to disconnect. This is one of the reasons that we encourage you to leave your phone outside of the studio during class!! We don’t make this a policy, because we understand that many people have to be reachable for family or work reasons - but next time you take class, challenge yourself to take a break from your phone. You might just feel a little more balanced after! 💜

#yoga #barre #pilates #disconnect #taketimeforyou #relax #yoganyc #nycyoga #pilatesnyc #nycpilates #barrenyc #nycbarre #nyc

Life is all about balance! ⚖️ In today’s crazy world, pressure comes from all o...


#nycyoga Instagram Hashtag - Thank you to everyone that came to our final Yoga By The Water event of the summer! It was a great night filled with positive vibes, a little meditation, and an amazing sunset!

All donations raised at this event will go towards ALF's mission to promote education, advocacy, support services and research for the prevention, treatment and cure of liver disease.

Also, a special thank you to our amazing yoga instructor, @stephenjmark, for his time and amazing energy. 🧘‍♂️🧘‍♀️And to @lovvelavva for sharing their tasty yogurts with all of us!

Thank you to everyone that came to our final Yoga By The Water event of the summer! I...


#nycyoga Instagram Hashtag - Come for a treat tonight at Den TriBeCa... @paigeelenson ~ @baptisteyoga leader & @africayogaproject creator ~ is in the house & teaching a special Power Flow set to Afrobeats! 8pm 🔥💦♥️ #signupnow #yoganyc #whybaptisteyoga #nycyoga #summerinthecity #yogainspiration

Come for a treat tonight at Den TriBeCa... @paigeelenson ~ @baptisteyoga leader & @af...


#nycyoga Instagram Hashtag - It’s okay to own your successes, you didn’t get lucky by chance. ❤️
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#yogadaily #thisisyoga #mindfulmovement #bodypositive #yogalover #sistersofyoga #igyoga #cityismyplayground #blackgirlasana #yogaoffthemat #beauyoga #traveler #houseofsevanyc #hamstrings #splits #nycyoga #yogaeveryday

It’s okay to own your successes, you didn’t get lucky by chance. ❤️ . . . #yo...


#nycyoga Instagram Hashtag - „All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another.“
Anatole France
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All the feels of change and summer slowly  fading away........🌬
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B E  R E C E P T I V E
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Wearing @wamaunderwear & @vayumudra
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#bereceptive #dharmayoga #dharmayoganyc #dharmamittrayoga #patience #gratitude #lifeofayogiteachertraining #lifeofayogi #newyork #yogainnyc #nycyoga #meditation #pranayama #yogapractice #sadhana #headstand #sirsasana #backbending#backbendlove#lasthotdays #lasthotsummerday #lasthotsummerdays #impossibleposes#melancholy #changes

„All changes, even the most longed for, have their melancholy; for what we leave be...


#nycyoga Instagram Hashtag - It cracks me up when people think yoga is just stretching. Yes. There are forms of yoga where what you do is stretching in different formats and use different methods to build flexibility. The heart rate doesn’t get up, it’s calm and chill and you’d never break a sweat. But yoga in general is SO much more than that! Especially the type of yoga I practice and teach. ⠀ ⠀ 
Let’s skip past the part where I get lectured for not speaking about mindfulness. Because it is DEFINITELY about that. It’s-as a whole-about learning the inner workings of your brain, using you breath to control your movements, your intentions, and your human emotions, and learning to control your mind instead of letting it control you. It’s about finding peace. ⠀ ⠀ 
With that being said, there is a physical part of yoga called the Asana that plays a huge part in the practice as well. This part of yoga builds strength, develops flexibility, and makes you a lean, mean, meditating machine. People are often shocked when they come to my studio and classes because I do deliver a physical ass-kicking 😂 BUT also teach you the breath and mindfulness to emotionally and spiritually deal with it. ⠀ 
No matter why you show up to practice, just SHOW UP. A journey of 1,000 miles starts with a single step. If you can find the  tiniest amount of belief in yourself and hold on to that passion for change long enough to get you to a class, you’re halfway there! 
What’s holding you back from practicing yoga! Tell me in the comments 👇🏽 and let’s face these issues together!

It cracks me up when people think yoga is just stretching. Yes. There are forms of yo...


#nycyoga Instagram Hashtag - Upward facing ⬆️

Upward facing ⬆️


#nycyoga Instagram Hashtag - I get to class with a little help from my friends 😁👯‍♀️🧘🏼‍♀️

I get to class with a little help from my friends 😁👯‍♀️🧘🏼‍♀️


#nycyoga Instagram Hashtag - SAVE THE DATE! 🎶🧘🏽‍♀️🌅🧘🏽‍♂️🎶 Join us for an extra special yoga experience @ocean_blissyoga with musical healing from @kcsolaristv .
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#yoga #rockawaybeach #yogawithmusic #rockawayyoga #nycyoga #soundhealing

SAVE THE DATE! 🎶🧘🏽‍♀️🌅🧘🏽‍♂️🎶 Join us for an extra sp...


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